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United States
Colorado
Boulder County

Brainard Lake Loop via South Saint Vrain Trail

Routes
Running trails & routes
United States
Colorado
Boulder County

Brainard Lake Loop via South Saint Vrain Trail

Hard

2.5

(23)

92

runners

Brainard Lake Loop via South Saint Vrain Trail

02:33

19.8km

500m

Running

Jog the difficult 12.3-mile Brainard Lake Loop via South Saint Vrain Trail for mountain views, waterfalls, and a challenging workout.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Indian Peaks Wilderness

Roosevelt National Forest

Waypoints

A

Start point

Get Directions
1

163 m

South Saint Vrain Trail

Highlight (Segment) • Trail

This section of trail is the main section of the South Saint Vrain Trail. The South Saint Vrain Trail leaves from just off the Peak to Peak Highway near Ward, …

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2

10.6 km

Brainard Lake

Highlight • Lake

Brainard Lake is a beautiful alpine lake in the Indian Peaks Wilderness below the Continental Divide surrounded by subalpine forest. It is in the Brainard Lake Recreation Area, which during …

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B

19.8 km

End point

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Way Types & Surfaces

Way Types

15.2 km

4.43 km

244 m

Surfaces

14.4 km

5.17 km

244 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Friday 9 October

21°C

7°C

19 %

Additional weather tips

Max wind speed: 14.0 km/h

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Frequently Asked Questions

What is the terrain like for jogging on this route?

The terrain on this route is varied. You'll encounter an authentic mountain trail with some rocky sections, including large embedded rocks, water bars, and steeper eroded parts, particularly on the South Saint Vrain Trail. However, there are also soft surfaces through wooded sections that are easier on the knees. Be prepared for potentially muddy areas, especially after rain, and gradual climbs interspersed with flatter stretches.

How long does it typically take to jog this loop?

For jogging, this route typically takes around 2 hours and 30 minutes to complete, based on an average duration of 9169 seconds (approximately 2 hours and 33 minutes) for the full 19.8 km loop.

Is this trail suitable for beginner joggers?

While parts of the trail offer soft surfaces and flatter sections, the overall difficulty is graded as difficult for jogging due to its mountainous terrain, significant elevation gain, and rocky, technical sections. The altitude of 10,400 feet also adds to the challenge. It might be challenging for absolute beginners, but those with some jogging experience looking for a workout will find it rewarding.

What are the parking and trailhead access options for this route?

The route starts via the South Saint Vrain Trail. Starting here can be a strategic choice, as it may help you avoid the often-crowded main Brainard Lake area and its timed entry system. Specific parking details for the South Saint Vrain Trailhead should be checked before your visit, as regulations can change.

Are dogs allowed on the Brainard Lake Loop via South Saint Vrain Trail?

Generally, dogs are allowed in the Brainard Lake Recreation Area, but they must be kept on a leash at all times. Always check current regulations for any specific restrictions or seasonal closures, especially within the Indian Peaks Wilderness boundary.

What is the best time of year to jog this loop?

The best time to jog this loop is typically from late spring through early autumn. During summer, you'll see wildflowers and enjoy pleasant temperatures. Autumn offers vibrant aspens. While accessible year-round, winter conditions transform it into a snowy path requiring snowshoes and can add significant distance due to road closures.

Do I need a permit or pay an entrance fee for the Brainard Lake Recreation Area?

Yes, the Brainard Lake Recreation Area typically requires an entrance fee or a valid pass (such as a National Parks Pass). Additionally, during peak season, a timed entry permit system may be in place to manage visitor numbers. It's crucial to check the official U.S. Forest Service website for the most current information on fees, permits, and any timed entry requirements before your visit.

What notable natural features or viewpoints can I expect along the way?

You'll be treated to panoramic views of Brainard Lake, the Indian Peaks, the Continental Divide, and surrounding alpine forests. The South Saint Vrain Trail follows the gurgling waters of the Saint Vrain Creek, featuring charming waterfalls. The path also winds through dense pine forests and open meadows, offering potential wildlife sightings like moose.

Does this route intersect with other trails?

Yes, this route incorporates sections of several other trails. You will jog along parts of the South Saint Vrain Trail, Sourdough Trail, and Waldrop Trail, among others, as it forms the loop around the Brainard Lake area.

What should I bring for jogging on this trail?

Given the mountainous and potentially technical terrain, sturdy trail running shoes are recommended. Bring plenty of water, snacks, sun protection (hat, sunscreen), and layers of clothing as weather can change quickly at high altitudes. A map or GPS device is also advisable, and consider trekking poles for stability on rocky sections.

Is there a less crowded way to experience the Brainard Lake area for jogging?

Starting your jog from the South Saint Vrain Trail, as this route does, can often provide a less crowded experience compared to starting directly from the main Brainard Lake trailhead. This approach might also help you avoid the timed entry system that can be in effect for the main lake area during busy periods.

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