4.9
(6720)
10,043
runners
01:58
13.6km
610m
Running
Prepare for a challenging jogging experience on the Sandbeach Lake Trail, a difficult 8.4-mile (13.6 km) route that climbs 1988 feet (606 metres). You will navigate a rugged, unpaved path, steadily ascending through lush pine forests and serene aspen groves. As you gain elevation, views of prominent peaks like Longs…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
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44 m
Highlight • Parking
Tip by
6.77 km
Highlight • Lake
Tip by
13.6 km
End point
Parking
Way Types & Surfaces
Way Types
13.6 km
Surfaces
13.6 km
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Elevation
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Friday 8 May
9°C
1°C
12 %
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This route was planned by komoot.
The trail begins at the Sandbeach Lake Trailhead, located in the Wild Basin area of Rocky Mountain National Park. Parking is available at the trailhead, but it can fill up quickly, especially during peak season. Arriving early is highly recommended to secure a spot.
This trail is classified as difficult for jogging. It features a consistent and significant elevation gain of over 600 meters (around 2,000 feet) over its 6.8 km (4.25 miles) one-way length. The terrain is unpaved, rugged, and includes steep, rocky sections, making it a strenuous undertaking that requires good endurance.
The trail is unpaved and rugged, characterized by a steady climb from the start. You'll navigate through sections that quickly gain elevation, follow ridgelines, and cross two creeks. The final push to Sandbeach Lake is increasingly steep and rocky, requiring careful footing.
No, dogs are generally not permitted on trails within Rocky Mountain National Park, including the Sandbeach Lake Trail. This is to protect wildlife and natural resources. Service animals are an exception.
The best time to jog this trail is typically from late spring through early fall (June to September) when the snow has melted and the weather is most favorable. Always check current conditions, as snow can persist at higher elevations into early summer, and afternoon thunderstorms are common in July and August.
Yes, as the trail is located within Rocky Mountain National Park, an entrance fee is required to access the park. Additionally, during peak season (typically late May through mid-October), a timed entry permit may be required to enter certain areas of the park, including the Wild Basin area where this trailhead is located. Check the official nps.gov website for the most up-to-date information on fees and permit requirements.
You'll pass through diverse scenery, including lush pine forests, serene aspen groves, and open meadows. As you gain elevation, you might catch glimpses of surrounding peaks like Longs Peak and Mount Meeker. The destination, Sandbeach Lake, is a picturesque subalpine lake known for its unique wide sandy beach and stunning reflections of Mount Meeker and Copeland Mountain.
The trail offers opportunities to spot various wildlife. Keep an eye out for Abert's squirrels, elk, deer, and potentially moose or even bears, especially during dawn or dusk. Remember to maintain a safe distance and never feed wild animals.
The Sandbeach Lake Trail is primarily an out-and-back route. You will follow the same path to reach Sandbeach Lake and then return the way you came. There are no significant loop options directly associated with this specific trail to the lake.
Yes, the Sandbeach Lake Trail offers several backcountry campsites, making it a viable option for a multi-day backpacking trip. Backcountry permits are required for overnight stays and should be reserved well in advance through Rocky Mountain National Park's permit system.
Given the trail's difficulty and elevation, wear sturdy trail running shoes with good grip. Dress in layers, as mountain weather can change quickly. Bring plenty of water, high-energy snacks, sun protection (hat, sunglasses, sunscreen), a map, and a first-aid kit. Trekking poles can also be helpful for the steep sections.