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Running trails & routes
United States
New Hampshire
Hillsborough County

Hillsborough Recreational Rail Trail

Hard

4.9

(8034)

8,035

runners

Hillsborough Recreational Rail Trail

02:32

24.5km

130m

Running

Jog the Hillsborough Recreational Rail Trail, a difficult 15.2-mile route through varied terrain, historic sites, and scenic river views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

12.3 km

Hillsborough Recreational Rail Trail

Highlight (Segment) • Trail

The Hillsborough Recreational Rail Trail is a great unpaved multiuse trail that follows the Contoocook River through rural landscapes. It is built on the old rail bed of the former Boston and Maine Railroad. You will see evidence of the old railway as you can still see the rails in some places and the path crosses several cross trestle bridges

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24.5 km

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Parking

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Way Types & Surfaces

Way Types

24.0 km

501 m

Surfaces

24.0 km

501 m

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Elevation

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Weather

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Today

Thursday 28 May

21°C

11°C

55 %

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Max wind speed: 22.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Hillsborough Recreational Rail Trail?

The trail offers a varied surface, including packed earth, dirt, gravel, crushed stone, and cinder. Be prepared for sections with soft or loose sand, which can make jogging more challenging. Due to shared use with ATVs and motorcycles, especially in summer, some areas may also be uneven or 'chewed-up'. While generally flat, the varied and sometimes loose terrain requires appropriate footwear.

How long is the Hillsborough Recreational Rail Trail for jogging?

The Hillsborough Recreational Rail Trail spans approximately 7.8 to 8 miles (about 12.5 to 12.9 kilometers) through south-central New Hampshire. It's an unpaved, multi-use path connecting Hillsborough, Deering, and Bennington.

What kind of scenery and features can I expect along the route?

You'll enjoy diverse and picturesque scenery as the trail winds along the Contoocook River, passing through woodlands, wetlands, and rural farmlands. Notable features include historic remnants of the former Boston & Maine Railroad, with old rails still visible, and several trestle bridges. Keep an eye out for bogs, fields, a hidden pond, and even a small airfield.

Is the trail suitable for beginner joggers?

While the trail benefits from a generally level grade as a former railway line, its unpaved and sometimes loose surface, including sections of sand and gravel, elevates the difficulty for jogging compared to a paved trail. It's suitable for trail runners accustomed to off-road conditions, but beginners might find the varied terrain and loose footing a moderate challenge. Appropriate footwear is highly recommended.

Where can I park to access the Hillsborough Recreational Rail Trail?

Access points with parking are typically available in the communities it connects: Hillsborough, Deering, and Bennington. Specific parking areas are usually found near the trailheads in these towns. We recommend checking local town websites or trail-specific maps for the most current parking information.

Is the Hillsborough Recreational Rail Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, it's always best to keep your dog on a leash and practice responsible pet ownership by cleaning up after them. Be mindful of other trail users, including cyclists and motorized vehicles, especially during busier times.

What is the best time of year to visit the trail for jogging?

Spring and fall generally offer the most pleasant conditions for jogging, with cooler temperatures and beautiful foliage. Summer can be warm, and shared use with ATVs and motorcycles might lead to more uneven surfaces. Winter jogging is possible, but conditions will vary with snow and ice, potentially requiring specialized gear.

Are there any permits or entrance fees required to use the trail?

No, there are typically no permits or entrance fees required to access and use the Hillsborough Recreational Rail Trail. It is a public recreational path.

Does the trail intersect with other well-known paths?

Yes, the route also passes through sections of the Peterborough and Hillsborough Railroad.

What should I bring for a jog on this trail?

Given the varied and sometimes loose terrain, sturdy trail running shoes are highly recommended. Bring water, especially on warmer days, as water sources may not be readily available along the entire route. Sunscreen, insect repellent, and a basic first-aid kit are also good ideas. If jogging in summer, be aware of shared use with motorized vehicles.

Are there any specific viewpoints or landmarks along the trail?

Yes, the trail offers several points of interest. You'll encounter historic remnants of the former Boston & Maine Railroad, including old rails and several trestle bridges. The old Bennington Depot is another historical landmark. Additionally, the continuous views of the Contoocook River, woodlands, wetlands, and rural landscapes provide scenic beauty throughout the journey.

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