3.2
(7)
93
runners
Goffstown Rail Trail
02:03
17.1km
80m
Running
Embark on a challenging jogging experience along the Goffstown Rail Trail, a difficult route stretching 10.6 miles (17.1 km). You will gain 278 feet (85 metres) in elevation, taking approximately 2 hours and 3 minutes to complete. The path is generally flat, made of hard-packed gravel or crushed stone, offering a smooth surface for your run. As you jog, you'll enjoy serene views of Glen Lake and the gentle flow of the Piscataquog River. The trail winds through peaceful wooded areas and open fields, providing a varied and pleasant backdrop for your workout.
Accessing the Goffstown Rail Trail is straightforward, with convenient entry points and ample parking available for visitors. While jogging, you will encounter several road crossings; these are clearly marked with signage and paved surfaces to guide you safely. For busier intersections, look for button-activated pedestrian hybrid beacons, which enhance safety for those crossing. This route also offers the opportunity to extend your jogging adventure by connecting seamlessly with the Piscataquog Trail once you reach the Manchester city line.
This dedicated path is ideal if you are looking to challenge yourself with a longer run away from city streets. The trail's design, following a former railway line, ensures a consistent and accessible surface throughout. Its connection to the Piscataquog Trail makes it a key part of a larger network, allowing for even more extensive exploration of the region's natural beauty.
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
8.57 km
Goffstown Rail Trail
Highlight (Segment) • Trail
At times the path will cross some roads with car traffic, so it is important to be cautious while crossing.
Tip by
17.1 km
End point
Parking
Way Types & Surfaces
Way Types
13.1 km
3.69 km
342 m
< 100 m
Surfaces
13.1 km
3.38 km
330 m
255 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Saturday 9 May
10°C
1°C
97 %
Additional weather tips
Max wind speed: 8.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to jog the Goffstown Rail Trail?
The full 5.5-mile length of the Goffstown Rail Trail, as mapped on komoot, takes approximately 2 hours and 3 minutes to jog. This estimate is for the entire route, which connects Goffstown village to the Manchester city line.
What is the terrain like on the trail?
The trail primarily features a hard-packed gravel or crushed stone (nitpac) surface, making it smooth for jogging. About 98.6% of the trail has this compacted 5-foot wide surface. Some older sections might have variable conditions like grass, packed dirt, loose sand, tree roots, or uneven surfaces, but these are generally limited. The Manchester side, where it connects with the Piscataquog Trail, is entirely paved.
Is the Goffstown Rail Trail suitable for beginners?
Yes, the Goffstown Rail Trail is considered easy and is suitable for joggers of all ages and activity levels. It maintains a gentle grade, making it largely flat and accessible for those new to jogging or looking for a relaxed experience.
Where can I park to access the Goffstown Rail Trail?
The trail offers convenient access points with ample parking available. Specific parking locations are typically found near the main trailheads in Goffstown village and closer to the Manchester city line. Look for designated parking areas at these access points.
Are dogs allowed on the trail?
Yes, dogs are welcome on the Goffstown Rail Trail, but they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the trail enjoyable for everyone.
Do I need a permit or pay an entrance fee to use the trail?
No, there are no permits or entrance fees required to access and enjoy the Goffstown Rail Trail. It is a public path open to everyone.
What kind of scenery can I expect along the route?
You can enjoy picturesque views throughout the trail, including serene glimpses of Glen Lake and the gentle flow of the Piscataquog River. The path winds through natural landscapes, featuring wooded areas and open fields, providing a peaceful environment. You'll also find fleeting views of the river as the trail passes behind neighborhoods.
What is the best time of year to jog the Goffstown Rail Trail?
The Goffstown Rail Trail is enjoyable year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is great for longer days, though it can be warmer. Winter jogging is also possible, but be aware that conditions might vary with snow and ice, especially in less improved sections.
Does the trail connect to other paths?
Yes, the Goffstown Rail Trail provides a crucial link between Goffstown and Manchester. At the Manchester city line, it seamlessly connects with the Piscataquog Trail, allowing for an extended jogging experience. The route also passes through sections of the Piscataquog River Falls Trail and the Piscataquog River Trail East.
Are there any amenities or facilities along the trail?
Yes, along the trail, you'll find convenient access points, ample parking, rest areas with benches, and informational signs. Mileage markers are posted every 0.5 miles to help you track your progress. The trail also connects to local businesses, shops, and eateries, offering opportunities for refreshments.
What are some notable features of the Goffstown Rail Trail?
The trail is notable for its historical significance, occupying a segment of the former Boston and Maine (B&M) Railroad corridor. It's also a shining example of a successful 'rails-to-trails' project, thanks to community efforts. Beyond jogging, it offers opportunities for walking, biking, and even swimming and fishing at Glen Lake.