Cove, Tow, Yellow and Red Trail Loop

This loop is located within Mine Falls Park in Nashua, New Hampshire. The park has multiple access points and parking lots. A common starting point is near the main entrance off of Stadium Drive, where you can find ample parking.

The terrain on this loop is generally moderate, making it suitable for jogging. You'll encounter a mix of surfaces, including packed dirt paths and potentially some gravel sections, typical of a multi-use park trail. The route has a relatively flat profile with only about 27 meters of elevation gain and loss.

Yes, Mine Falls Park is dog-friendly! Dogs are welcome on the trails, but they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park enjoyable for everyone.

The trail is enjoyable year-round, but the best times for jogging are typically spring, summer, and fall. In spring, you'll see new growth and wildflowers. Summer offers lush greenery, while fall brings beautiful foliage. Winter jogging is possible, but conditions may vary with snow and ice, so appropriate footwear is recommended.

No, there are no entrance fees or permits required to access Mine Falls Park or to use its trails, including the Cove, Tow, Yellow and Red Trail Loop. It is free and open to the public.

As you jog this loop, you'll pass by the scenic Oxbow Lake, offering pleasant water views. The trail generally follows the Nashua River and the canal, providing a mix of natural scenery and glimpses of the park's historical elements.

Yes, this route utilizes several well-known paths within Mine Falls Park. You'll find yourself on sections of the Tow Path and the Yellow Trail, as well as parts of Spine Road, which connect various areas of the park.

For an average jogger, this 6-kilometer (3.7-mile) loop typically takes around 35-40 minutes to complete. Your actual time may vary depending on your pace and any stops you make.

Yes, with its moderate difficulty and relatively flat profile (approximately 27 meters of elevation gain), this loop is well-suited for beginner joggers. The well-maintained paths provide a comfortable surface for those new to trail running.

While there are no facilities directly on the trail itself, Mine Falls Park does have restrooms available near some of its main parking areas, particularly closer to the Stadium Drive entrance. It's always a good idea to bring your own water, especially on warmer days.

Mine Falls Park is home to various wildlife. You might spot common birds, squirrels, and chipmunks. Keep an eye out near the water for ducks, geese, and possibly even turtles or other aquatic life around the Oxbow Lake and along the river.