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Routes
Bike touring routes & trails
United States
Honolulu County

Kaʻena Point Trail

Easy

3.4

(5)

87

riders

Kaʻena Point Trail

00:35

9.75km

70m

Cycling

Embark on an easy touring bicycle ride along the Kaʻena Point Trail, a 6.1-mile (9.7 km) route that takes you to the remote westernmost tip of Oʻahu. You'll experience a gentle elevation gain of 213 feet (65 metres), making for a relaxed journey that typically takes around 34 minutes. As you pedal, the vast Pacific Ocean stretches out on one side, while the rugged Waiʻanae Mountain Range rises on the other, creating a dramatic backdrop. The terrain shifts from limestone reefs to sand dunes, with opportunities to spot unique tide pools and volcanic rock formations. Keep an eye out for the distinctive Heart-Shaped Rock Hole, a memorable landmark along the way.

Planning your visit requires some preparation, as the trail offers virtually no shade. Be sure to bring plenty of water, sunscreen, and a hat to protect yourself from the sun. While the route is rated easy, you might encounter mixed terrain with rocky sections and occasional washouts, which could require you to dismount and lift your bicycle. You will also need to navigate through gates at the predator-proof fence, so be prepared for these small interruptions.

This trail is notable for its unique natural environment, leading you through a protected area where you might spot Hawaiian Monk Seals and sea turtles. During February, it's also a prime location to observe albatrosses nesting, especially as you approach the Kaʻena Point Natural Area Reserve. The remote landscape of this Oʻahu point offers a distinct blend of marine and coastal ecosystems, making it a special place to explore by touring bicycle.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Kaʻena Point State Park - Keawaʻula Section

Waypoints

A

Start point

Parking

Get Directions

1

4.88 km

Heart-Shaped Rock Hole

Highlight • Natural Monument

The road ends here, but a trail continues on for quite a bit. Just off of the road (maybe 150 feet on the left) is a hole in the rocks that is shaped like a heart from the right angle.

Tip by

B

9.75 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

9.59 km

138 m

Surfaces

9.59 km

138 m

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Elevation

Elevation

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Weather

Powered by Foreca

Monday 25 May

28°C

19°C

19 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Kaʻena Point Trail?

The Komoot route suggests a cycling duration of approximately 35 minutes for the 9.7 km (6 miles) one-way journey. However, this can vary significantly based on your cycling speed, the type of bike you're using (gravel or mountain bike is recommended), and how often you stop to enjoy the views or navigate challenging terrain. Many cyclists plan for 1-2 hours for a round trip, allowing for stops.

What is the terrain like on the trail?

The trail offers a diverse and sometimes demanding terrain. You'll encounter a mix of jeep roads, sandy paths, and some paved sections, along with considerable rocky areas. While generally flat, there can be a rocky climb if starting from the Waialua side. Be prepared for sections where the path narrows, or where the trail has washed out, potentially requiring you to dismount and carry your bike. It can also be stony and gravelly in places.

Is the Kaʻena Point Trail suitable for beginner cyclists?

While rated as 'easy' for touring cycling, the trail has caveats. Its rocky sections, sandy paths, and occasional washouts mean that some cyclists, especially those with less experience or on less suitable bikes (like road bikes), might find it challenging. You may need to dismount and lift your bike in certain areas. It's best suited for those comfortable with mixed, rugged terrain on a gravel or mountain bike.

What wildlife can I expect to see along the route?

The trail leads to the Kaʻena Point Natural Area Reserve, a vital wildlife sanctuary. You might spot critically endangered Hawaiian Monk Seals and sea turtles resting on the beaches. During winter months, it's possible to see whales offshore. The reserve is also home to various seabirds, including albatrosses, which can be seen nesting and mating, particularly in February. Remember to maintain a respectful distance from all wildlife.

What are the best access points for the trail?

The trail can be accessed from two main points: the North Shore (Mokuleʻia side) or the Waiʻanae (west side). The Mokuleʻia side crosses a broad, flat plain with limestone reefs and sand dunes, while the Waiʻanae side offers a dirt road experience with boulder-strewn beaches and tide pools. Both lead to the Kaʻena Point Natural Area Reserve.

Do I need a permit or pay an entrance fee for Kaʻena Point State Park or the Natural Area Reserve?

No, there are no entrance fees or permits required to access Kaʻena Point State Park or the Kaʻena Point Natural Area Reserve. However, visitors are expected to respect the natural environment and wildlife, especially within the protected reserve.

What should I bring for a bike ride on this trail?

Given the trail's remote nature and lack of shade, essential items include ample water (there's no water available on the trail), sunscreen, and a hat. A suitable bike (gravel or mountain bike) is highly recommended. Be prepared for potential dismounts and carrying your bike over rocky sections. Don't forget your camera for the stunning views!

Is the trail dog-friendly?

Due to its status as a Natural Area Reserve and wildlife sanctuary, dogs are generally not permitted on the Kaʻena Point Trail, especially within the protected reserve area, to protect the native plants and nesting seabirds. Always check current regulations before bringing pets.

What is the best time of year to cycle this trail?

The trail can be cycled year-round, but each season offers different experiences. Winter months (roughly November to May) are ideal for whale watching. However, be aware that 'Kaʻena' means 'the heat' in Hawaiian, and there is virtually no shade along the entire route. Early mornings are often best to avoid the midday sun and heat, especially during warmer months.

Are there any notable landmarks or points of interest along the way?

Absolutely! The trail itself offers spectacular ocean and mountain views, with the Waiʻanae Mountain Range on one side and the Pacific Ocean on the other. You'll pass by tide pools and volcanic rocks. A unique highlight is the Heart-Shaped Rock Hole, a natural formation that makes for a great photo opportunity. The destination, Kaʻena Point, is a remote wilderness and a significant wildlife sanctuary.

Is the Kaʻena Point Trail a loop or an out-and-back route?

The Kaʻena Point Trail is primarily an out-and-back route. You can start from either the Mokuleʻia (North Shore) side or the Waiʻanae (west side) and cycle to Kaʻena Point, then return the way you came. There is no road connecting the two sides at the point itself, making it a unique remote stretch of coastline.

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