4.7
(2740)
5,772
runners
01:40
13.5km
490m
Running
Jog the difficult 8.4-mile Alta-Bajada Loop in South Mountain Preserve, gaining 1600 feet for panoramic views of Phoenix.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
2.81 km
Highlight (Segment) • Trail
Tip by
8.25 km
Highlight (Segment) • Trail
Tip by
13.5 km
End point
Parking
Way Types & Surfaces
Way Types
12.1 km
1.44 km
< 100 m
Surfaces
12.1 km
1.41 km
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (750 m)
Lowest point (380 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Thursday 21 May
36°C
18°C
0 %
Additional weather tips
Max wind speed: 14.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The Alta-Bajada Loop is best enjoyed during the cooler months, typically from late fall through early spring. Summer temperatures in Phoenix can be extreme, making this strenuous trail unsafe for jogging during those months.
The terrain is primarily dirt, with sections that can be rocky and even require some scrambling. The Alta Trail portion involves a relatively quick and steep climb, while the Bajada Trail section is generally flatter and runs roughly parallel to the road.
Specific parking information for the Alta-Bajada Loop trailhead within South Mountain Park can vary. It's recommended to check the official South Mountain Park and Preserve website or local trail maps for the most current parking areas and access points. Arriving early, especially on weekends, is often advisable to secure a spot.
Yes, dogs are generally allowed on trails within South Mountain Park and Preserve, including the Alta-Bajada Loop. However, they must be kept on a leash at all times. Always ensure your dog has plenty of water, especially given the desert environment and the trail's difficulty.
South Mountain Park and Preserve generally does not require an entrance fee for visitors. However, specific events or certain areas within the park might have fees or require permits. It's always a good idea to check the official City of Phoenix Parks and Recreation website for any current regulations or permit requirements before your visit.
Joggers on this loop are treated to impressive panoramic views of South Phoenix, downtown Phoenix, and the broader South Mountain Park landscape. The rugged desert scenery offers a sense of solitude, particularly on sections like the Bajada-National trails, which tend to be less trafficked.
Given its distance of approximately 13.5 kilometers (8.4 miles) and significant elevation gain, this difficult jogging loop typically takes around 1 hour and 40 minutes to complete for an experienced trail runner. Actual times may vary based on fitness level and pace.
Yes, the route intersects with and utilizes sections of several other well-known paths within South Mountain Park. You'll find yourself on portions of the Bajada Trail, Maricopa Trail, National Trail, and Alta Trail, among others, as you complete the loop.
The Alta-Bajada Loop is generally considered a difficult trail, suitable for experienced joggers or trail runners. Its significant elevation changes, rocky terrain, and steep climbs, particularly on the Alta Trail, make it a challenging workout. Beginners might find it too strenuous.
Given the trail's difficulty and desert environment, it's crucial to bring plenty of water, especially during warmer periods. Sun protection (hat, sunscreen), appropriate trail running shoes, and a map or GPS device are also highly recommended. Consider bringing snacks for energy and a first-aid kit.
The primary challenge is the significant elevation gain, especially the steep ascent on the Alta Trail. An insider tip is that the Bajada-National sections offer a more remote experience with fewer crowds compared to other popular areas of South Mountain. Starting early in the morning, especially outside of peak winter season, can help avoid the hottest part of the day and secure better parking.