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Routes
Running trails & routes
United States
Oregon
Deschutes County
Seventh Mountain

Good Dog and Deschutes River Loop

Moderate

4.6

(6657)

14,193

runners

Good Dog and Deschutes River Loop

00:28

3.81km

40m

Running

Jog the moderate 2.4-mile Good Dog and Deschutes River Loop in Bend, Oregon, offering scenic riverside views and dog-friendly paths.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Deschutes National Forest

Waypoints

A

Start point

Parking

Get Directions

1

15 m

Rimrock Trailhead

Highlight • Parking

The Rimrock trail is a gateway for recreationists to access the National Forest along the Cascade Lakes Highway. This trail is also informally known as "Good Dog." At the trailhead …

Tip by

2

1.79 km

Deschutes River

Highlight • River

Beautiful spot to spend an afternoon walk. The sound of the river is peaceful during this stretch of the trail.

Tip by

B

3.81 km

End point

Parking

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Way Types & Surfaces

Way Types

2.84 km

952 m

Surfaces

3.00 km

791 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 10 May

26°C

6°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Good Dog and Deschutes River Loop?

You can find spacious and free parking at the Rimrock Trailhead. This trailhead also offers ADA restrooms and picnic tables for your convenience.

Is this trail suitable for beginner joggers?

Yes, the Good Dog and Deschutes River Loop is generally considered suitable for beginner joggers. While some sections of the broader Deschutes River Trail can be more intermediate, this specific loop is described as a relaxed experience with modest elevation changes, making it accessible for most fitness levels.

What is the terrain like on the Good Dog and Deschutes River Loop?

The trail primarily consists of single-track dirt and gravel. You'll encounter a mix of smooth paths and some sections with rock gardens. The route alternates between shaded areas with pine trees and open stretches overlooking the river canyon. Be prepared for varying conditions, including potential ice and mud during winter.

Is the Good Dog and Deschutes River Loop dog-friendly?

Absolutely! This trail is exceptionally dog-friendly, earning its nickname. Dogs are welcome year-round and can enjoy off-leash sections and even splash in the Deschutes River. Dog stations with bags and garbage are available. However, please note that between May 15 and September 15, certain sections of the larger Deschutes River Trail system may have leash requirements.

What is the best time of year to jog this loop?

The trail offers a beautiful experience year-round, but the best time depends on your preference. Spring and fall provide pleasant temperatures. Summer can be warm in open sections, while winter may bring ice and mud. Consider the seasonal dog leash rules if you're bringing your canine companion.

Do I need a permit or pay an entrance fee for this trail?

No, there are no specific permits or entrance fees required to access the Good Dog and Deschutes River Loop within the Deschutes National Forest. However, always be mindful of general forest regulations and Leave No Trace principles.

What kind of scenery can I expect along the route?

You can expect consistently beautiful and diverse scenery. The trail skirts the banks of the wild and scenic Deschutes River, offering stunning riverside views and vistas of the river canyon. You'll pass through Ponderosa pines, riparian thickets, and might spot rapids, lava flows, or distant Cascade peaks. Keep an eye out for wildlife like beavers, otters, and various bird species.

Does this jogging loop intersect with other trails?

Yes, this route is part of a larger network. While jogging the Good Dog and Deschutes River Loop, you will also pass through sections of the NFD 4600-111, Rimrock Rover Trail, Deschutes River Trail, Good Dog Trail, and Sirius Trail.

Are there any specific landmarks or points of interest along the way?

The primary points of interest are the scenic views of the Deschutes River and the accessible Rimrock Trailhead. The trail itself is a highlight, known for its natural beauty and dog-friendly atmosphere.

Is the Good Dog and Deschutes River Loop a popular trail?

Yes, it's a local favorite and can be heavily used by hikers, runners, and dog walkers, especially during peak tourist season. Arriving earlier in the day might help with parking and enjoying a quieter experience.

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