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Hiking trails & Routes
United States
Honolulu County
Urban Honolulu

Pu'u 'Ōhi'a, Mānoa Cliff and Kalawahine Trail Loop

Routes
Hiking trails & Routes
United States
Honolulu County
Urban Honolulu

Pu'u 'Ōhi'a, Mānoa Cliff and Kalawahine Trail Loop

Easy

3.3

(4)

43

hikers

Pu'u 'Ōhi'a, Mānoa Cliff and Kalawahine Trail Loop

01:26

4.68km

160m

Hiking

Hike the Pu'u 'Ōhi'a, Mānoa Cliff, and Kalawahine Trail Loop, an easy 2.9-mile route through lush Hawaiian rainforest with valley views.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Round Top Forest Reserve

Waypoints

A

Start point

Parking

Get Directions

1

155 m

Puʻu Ohiʻa Trail

Highlight (Segment) • Trail

Even though Puʻu Ohiʻa Trail is just a relatively short trail in the Round Top Forest Reserve, it offers a nice variety of landscape. While hiking along the trail you …

Tip by

2

2.47 km

Kalāwahine Trail

Highlight (Segment) • Trail

Kalāwahine Trail offers the perfect combination of great views without too much incline. Sounds like the perfect trail for you? Then get ready for your next hike in the Round …

Tip by

B

4.68 km

End point

Parking

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Way Types & Surfaces

Way Types

2.38 km

1.03 km

891 m

370 m

Surfaces

1.49 km

1.16 km

1.13 km

891 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (600 m)

Lowest point (440 m)

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Weather

Powered by Foreca

Friday 29 May

28°C

22°C

18 %

Additional weather tips

Max wind speed: 25.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete the Pu'u 'Ōhi'a, Mānoa Cliff and Kalawahine Trail Loop?

The komoot tour data suggests this loop takes approximately 1 hour and 25 minutes to complete. However, this can vary based on your pace, how often you stop for views, and trail conditions.

What is the difficulty level of this trail loop?

This loop is generally considered to be of moderate difficulty. While some sections have a gentle grade, others involve inclines, narrow paths, and can be muddy. It requires decent physical condition and proper footwear.

Where can I park to access the trailhead for this loop?

The trails are located in the Tantalus area above Honolulu. While specific parking details aren't provided, the area is known for its accessibility from the city. Hikers often park near Mount Tantalus, which is also known as Pu'u 'Ōhi'a.

Are there any permits or entrance fees required to hike in the Round Top Forest Reserve?

No, there are typically no permits or entrance fees required to hike the trails within the Round Top Forest Reserve, including the Pu'u 'Ōhi'a, Mānoa Cliff, and Kalawahine trails. It's freely accessible to the public.

Is the Pu'u 'Ōhi'a, Mānoa Cliff and Kalawahine Trail Loop dog-friendly?

Yes, these trails are generally dog-friendly. However, always ensure your dog is on a leash and that you clean up after them to maintain the natural beauty and cleanliness of the reserve for all users.

What kind of terrain and scenery can I expect on this hike?

You'll experience a diverse range of terrain, winding through dense tropical rainforests with significant shade. Expect paths over roots, sometimes narrow sections, and captivating bamboo forests. The scenery is lush and green, with native plants like mamake and koa. You'll also find stunning vistas of Manoa Valley, Ko'olau Summit, Honolulu, Diamond Head, and the Pacific Ocean.

What are the best times to hike this loop?

The trails are accessible year-round. However, due to frequent rainfall in the area, portions can be muddy and slippery, even when other parts of O'ahu are sunny. Hiking during drier periods or earlier in the day can offer more comfortable conditions. Early mornings often provide cooler temperatures and clearer views.

What should I wear or bring for this hike?

Given the potential for muddy and slippery conditions, sturdy hiking shoes with good grip are highly recommended. Light, breathable clothing is suitable for the tropical climate. Bringing water, sun protection (even with shade), and insect repellent is also advisable.

What notable features or points of interest will I encounter along the way?

The loop offers diverse ecosystems, from dense rainforests to distinctive bamboo groves. You'll pass through sections of the Puʻu Ohiʻa Trail and the Kalāwahine Trail. The Mānoa Cliff Trail section is known for expansive views of Manoa Valley and the Ko'olau Summit, while the Kalawahine Trail offers views of Pauoa Valley and Honolulu. Keep an eye out for efforts to restore native plant growth and the fenced area intended as a native tree snail preserve.

Does this loop connect with other trails in the area?

Yes, this loop is part of the larger Honolulu Mauka Trail System. It intersects with and utilizes sections of several other trails, including the Kalawahine Trail, Manoa Cliff Trail, Pu'u 'Ohi'a Trail, Pauoa Flats Trail, and Nahuina Trail, allowing for various route combinations within the network.

Are there any cafes or amenities near the trailhead?

While the trails offer a tranquil escape, they are relatively accessible from Honolulu. You'll find various cafes, restaurants, and amenities in the city and surrounding neighborhoods like Mānoa, which are a short drive from the Tantalus area trailheads.

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