4.6
(2377)
15,054
hikers
01:50
5.68km
240m
Hiking
Hike the Wahiawa Hills Trail Loop, an easy 3.5-mile route in Ewa Forest Reserve with 774 feet of elevation gain, taking about 1 hour 50 minu
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Ewa Forest Reserve
Waypoints
Start point
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790 m
Highlight (Segment) • Trail
Tip by
5.68 km
End point
Way Types & Surfaces
Way Types
5.64 km
Surfaces
5.64 km
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Elevation
Highest point (450 m)
Lowest point (340 m)
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Weather
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Monday 6 July
27°C
21°C
8 %
Additional weather tips
Max wind speed: 22.0 km/h
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This route was planned by komoot.
The Wahiawa Hills Trail Loop is generally rated as moderate to difficult. Hikers should be prepared for steep sections, rocky terrain, uneven ground, and significant elevation changes, including a strenuous ridge ascent known as "Cardiac Hill." It is not recommended for beginners or individuals with mobility issues.
The route is approximately 5.7 kilometers (3.5 miles) long. Komoot estimates the duration to be around 1 hour and 50 minutes, but due to the challenging terrain and elevation changes, many hikers may take longer, especially if navigating carefully or enjoying the scenery.
The Wahiawa Hills Trail Loop is located in central Oahu, Hawaii, within the Ewa Forest Reserve. Specific parking details can vary, but generally, hikers access the trailhead from areas near Wahiawa town. It's advisable to research current parking availability and any access restrictions before heading out.
Yes, according to some sources, permits may be required for entry as the trail is located within the Ewa Forest Reserve. It is crucial to check with the Hawaii Department of Land and Natural Resources (DLNR) or local authorities for the most current permit requirements and how to obtain them before planning your hike.
Information regarding dog access for this specific trail is not consistently available. Given its location within a forest reserve and the challenging terrain, it's best to confirm with local authorities or the Ewa Forest Reserve management about their current pet policies and leash rules before bringing your dog.
The trail winds through diverse landscapes, including dense tropical forests with giant stringy bark trees and eucalyptus. The path is often formed by tree roots, and you will encounter rocky areas, muddy patches, and fallen trees. There are also multiple stream crossings, particularly of the Kaukonahua Stream, so expect your shoes to get wet.
The trail offers a remote and quiet atmosphere, immersing hikers in a serene forest. You'll pass by lush vegetation, streams, and small waterfalls. Occasional openings provide views of surrounding valleys, the Ewa Forest Reserve, and distant Koʻolau summits. A significant feature is the Wahiawā Hills Trail itself, which includes challenging sections like "Cardiac Hill" and multiple stream crossings.
Yes, the trail is known for its three stream crossings, with the Kaukonahua Stream being a prominent feature. There is a deep pool at a designated "lunch spot" that offers an opportunity for a refreshing swim. For experienced hikers familiar with the route and water levels, there's even an option to tube down sections of the Kaukonahua Stream, though this is not recommended for first-timers.
Hawaii's climate is generally mild year-round. However, the trail can become very muddy and stream levels can rise significantly during and after heavy rains, especially in the wetter winter months (November to March). The drier summer months (April to October) might offer more favorable conditions, but always check local weather forecasts before you go.
Yes, navigation can be challenging on this trail. It is not always well-marked, and confusing junctions are common, which can lead hikers astray. It is highly recommended to bring a GPX track or use a reliable local hiking app like Komoot to stay on course and avoid getting lost.
Given the trail's difficulty and terrain, you should pack sturdy hiking shoes with good grip (expect them to get wet and muddy), plenty of water, snacks, sun protection, insect repellent, and a first-aid kit. A navigation device with offline maps (like Komoot) is essential due to potential navigation difficulties. Consider bringing a change of clothes and shoes for after the hike.
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