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Routes
Running trails & routes
United States
Oregon
Lane County

Trail #3 and Swing Hill Loop

Moderate

4.5

(6915)

17,617

runners

Trail #3 and Swing Hill Loop

00:28

3.34km

110m

Running

Jog the moderate 2.1-mile Trail #3 and Swing Hill Loop in Howard Buford Recreation Area for valley views and diverse terrain.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.54 km

Swing Hill

Highlight • Viewpoint

After a delight hike through open, oak savanna and shady forest, you emerge at an open saddle, with a spectacular view of the valley. Take a break on the iconic swing at the top.

Tip by

B

3.34 km

End point

Parking

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Way Types & Surfaces

Way Types

3.05 km

240 m

Surfaces

2.93 km

240 m

108 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Tuesday 26 May

18°C

7°C

73 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Trail #3 and Swing Hill Loop?

You can park at the North Trailhead of the Howard Buford Recreation Area. This is the starting point for the loop.

Are there any permits or fees required to access the Howard Buford Recreation Area?

Yes, parking passes are required for this County-owned park. Be sure to check for current fee information upon arrival.

Is the Trail #3 and Swing Hill Loop dog-friendly?

The Howard Buford Recreation Area generally allows dogs, but they must be kept on a leash. Always check local signage for specific rules and regulations regarding pets on the trail.

What is the best time of year to jog this trail?

The trail offers diverse scenery throughout the year. Spring brings wildflowers to the oak savanna, while fall showcases beautiful foliage. Summer provides shaded sections, and winter jogging is possible, though conditions may vary. Consider visiting during blooming season for extra natural beauty.

Is this trail suitable for beginner joggers?

This trail is rated as moderate. While it is well-graded, it includes an elevation gain of about 115 meters (407-450 feet) with some steeper sections reaching a 16-20% grade. Beginners should be prepared for a good workout, incorporating both inclines and descents.

What kind of terrain can I expect on the Swing Hill Loop?

The loop features a varied terrain, transitioning between open oak savanna with expansive views and shady forested sections. The path is generally well-graded but includes moderate elevation changes and some steeper pitches.

What are the main points of interest along the route?

The most notable feature is Swing Hill, which offers panoramic views of the valley and surrounding hills. You'll also pass through an open oak savanna, shaded woodlands, and an old "springbox" structure that adds a touch of historical interest.

How long does it typically take to jog the Trail #3 and Swing Hill Loop?

For an average jogger, the 3.34 km (approximately 2-mile) loop typically takes around 27-30 minutes to complete, depending on your pace and how often you pause to enjoy the views.

Does the route connect with other trails in the area?

Yes, the route primarily follows Trail #3 and Trail #7, but it also briefly intersects with sections of Trail #30, Trail #17, Trail #38, Trail #4, and Trail #1 (Summit Trail) within the Howard Buford Recreation Area.

Are there any tips for making the most of a jog on this loop?

Consider jogging the loop in the direction that allows you to tackle the steeper sections when you're freshest. Don't forget to pause at Swing Hill to enjoy the panoramic views from the swing or bench.

What kind of scenery and wildlife might I encounter?

You'll experience diverse scenery, from open oak savanna with expansive vistas to tranquil, shaded woodlands. Keep an eye out for local wildlife and various flora, especially wildflowers during their blooming season.

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