Deschutes River Trail: Dillon and Benham Falls Loop
Deschutes River Trail: Dillon and Benham Falls Loop
4.7
(7204)
12,980
riders
02:02
24.1km
100m
Cycling
Cycle the Deschutes River Trail: Dillon and Benham Falls Loop, a moderate 15-mile route through volcanic landscapes and waterfalls.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
6.09 km
Highlight (Segment) • Bridge
Tip by
7.05 km
Highlight • Waterfall
Tip by
9.64 km
Highlight • River
Tip by
12.7 km
Highlight • Waterfall
Tip by
24.1 km
End point
Parking
Way Types & Surfaces
Way Types
17.0 km
6.32 km
601 m
212 m
Surfaces
17.6 km
6.36 km
< 100 m
< 100 m
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Elevation
Highest point (1,290 m)
Lowest point (1,230 m)
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Weather
Powered by Foreca
Today
Monday 6 July
28°C
13°C
50 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The Deschutes River Trail is easily accessible from Bend, Oregon. While no single trailhead is specified for the entire loop, you can typically find parking at various access points along the trail, such as near Dillon Falls or Benham Falls. These areas offer convenient starting points for exploring sections of the loop.
The entire Dillon and Benham Falls Loop is approximately 24 kilometers (15 miles) long. For touring cyclists, it typically takes around 2 hours to complete, depending on your pace and how often you stop to enjoy the scenery.
The trail offers a varied surface. Many sections are paved and smooth, ideal for touring bicycles. However, be prepared for unpaved segments that can be rocky, especially between Lava Island Falls and Benham Falls, where it can be quite technical with sharp rocks. An uphill portion just before Dillon Falls is the most significant climb.
The loop is generally considered a moderate bike ride. While some sections are suitable for all skill levels, particularly the paved parts, the unpaved and rocky segments might be challenging for absolute beginners. Shorter, flatter stretches, like the 3.5 miles between Dillon Falls and Benham Falls, are more beginner-friendly. E-bikes are not allowed on this trail.
The loop offers stunning views of the Deschutes River, including rapids and waterfalls. Key highlights include the powerful Benham Falls and the dramatic Dillon Falls. You'll also pass by the Deschutes River Bridge and the Benham Falls Takeout, Deschutes River. The scenery features jagged lava rock, ponderosa pine, and vibrant aspen trees, especially beautiful in autumn.
The trail is enjoyable in various seasons, but autumn is particularly stunning due to the vibrant fall colors of the aspen trees. Spring and summer also offer pleasant conditions. Be aware that mosquitoes can be an issue, especially during warmer months, so bringing repellent is advisable.
Generally, there are no specific permits or entrance fees required to access the Deschutes River Trail within the Deschutes National Forest for day use. However, it's always a good idea to check the latest regulations with the U.S. Forest Service or local authorities before your visit, especially if you plan to camp or use specific facilities.
Dogs are generally allowed on trails within the Deschutes National Forest. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Always practice Leave No Trace principles, including packing out pet waste.
Yes, the route utilizes sections of several official trails. You'll be cycling along parts of the Deschutes River Trail, the Lava-Benham Trail, and the Sun-Lava Trail, among others. This network of paths contributes to the varied experience of the loop.
Given the varied terrain and length, it's wise to bring plenty of water, snacks, and a repair kit for your touring bicycle. Sun protection, layers of clothing, and insect repellent (especially for mosquitoes) are also recommended. Remember to walk your bike near the falls viewpoints for safety.
Yes, for your safety and the enjoyment of all visitors, cyclists are required to walk their bikes near the viewpoints of Dillon Falls and Benham Falls. This helps reduce conflict with other trail users and ensures everyone can safely appreciate the dramatic scenery. E-bikes are not permitted on the Deschutes River Trail.
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