3
runners
01:17
7.05km
450m
Running
This difficult 4.4-mile (7.0 km) jogging loop in Val Troncea Natural Park climbs 1464 feet (446 metres) to Alpeggio Pra Damont.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Val Troncea
Waypoints
Start point
Parking
Get Directions
71 m
Highlight • Settlement
Translated by Google •
Tip by
2.34 km
Highlight • Mountain Hut
Translated by Google •
Tip by
7.05 km
End point
Parking
Way Types & Surfaces
Way Types
4.74 km
1.74 km
349 m
205 m
Surfaces
3.96 km
1.24 km
986 m
500 m
349 m
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Elevation
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Sunday 24 May
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This route was planned by komoot.
This jogging loop is estimated to take approximately 1 hour and 17 minutes to complete. This duration is for jogging and can vary based on your pace and how often you stop to enjoy the scenery.
This trail is classified as 'difficult' for jogging. While some sections are well-maintained, it involves a significant elevation gain of about 446 meters and similar descent, reaching a high point of around 1,961 meters. It requires a good level of fitness, so it might be challenging for absolute beginners.
The trail primarily consists of well-maintained, accessible paths. You'll jog on unpaved forest roads, some natural sections, and gravel portions. It starts in Pragelato, crosses a bridge, and then follows a dirt road winding into the woods. While the wider Val Troncea Natural Park has varied terrain, this specific loop is generally amenable to jogging.
You'll be treated to beautiful views of Pragelato and the Val Chisone. The path meanders through picturesque larch and stone pine woods. The destination, Alpeggio Pra Damont, is a vast plateau offering panoramic vistas at the foot of Monte Albergian. The Val Troncea Natural Park is known for its rich biodiversity, natural waterways, and diverse flora.
Absolutely! The main highlight is reaching Alpeggio Pra Damont, a beautiful, vast plain that serves as a natural amphitheater. During the summer months, you can often purchase delicious local cheeses directly from the shepherds there, making for a unique and rewarding stop.
The trail is best enjoyed during the warmer months, typically from late spring through early autumn. During summer, you can experience the full beauty of the natural park and potentially buy local cheeses at Alpeggio Pra Damont. Winter conditions would likely make it unsuitable for jogging due to snow and ice.
The trail starts in Pragelato. You should look for parking options within Pragelato itself, as it's the starting point. Information on specific parking lots isn't detailed, but as a settlement, Pragelato should offer parking. For public transport, you would need to research bus services that connect to Pragelato, as direct trailhead shuttles are not mentioned.
While the Val Troncea Natural Park generally allows dogs, it's always best to check specific regulations for protected areas. Typically, dogs are permitted but must be kept on a leash to protect wildlife and ensure the safety of other visitors. Please ensure you clean up after your pet.
The Val Troncea Natural Park is a protected area, but typically, natural parks in Italy do not require an entrance fee for general access to trails. However, it's always a good idea to check the official park website for any specific regulations or permits that might be required for certain activities or during specific seasons, especially if you plan to deviate from marked paths.
Yes, this route utilizes sections of several official trails. You will find yourself on parts of the Sentiero per Pradamont, Pragelato - Pradamont, and Collegamento con 375 e Pradamont. It also briefly touches on Pragelato - Massello and Salbertrand - Pragelato.
This is a loop trail, meaning you will start and end in the same location, Pragelato, without retracing your steps.