4.8
(5952)
14,714
runners
03:33
24.0km
1,160m
Running
Jogging the difficult Ben Lomond Trail in Uinta-Wasatch-Cache National Forest covers 14.9 miles with 3819 feet of gain, taking about 3 hours
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Uinta-Wasatch-Cache National Forest
Waypoints
Start point
Parking
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6.18 km
Highlight (Segment) • Trail
Tip by
12.0 km
Highlight • Summit
Tip by
24.0 km
End point
Parking
Way Types & Surfaces
Way Types
24.0 km
Surfaces
24.0 km
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This route was planned by komoot.
The Ben Lomond Trail is a challenging route for jogging, covering approximately 24 kilometers (15 miles) with over 1,100 meters (3,800 feet) of elevation gain. On average, it takes about 3.5 hours to complete, but this can vary significantly based on your fitness level and pace.
This trail is rated as difficult for jogging. It features significant elevation changes and varied terrain, making it best suited for experienced trail runners with a high level of fitness. The ascent can be demanding, and the downhill sections require careful footing.
The terrain on the Ben Lomond Trail varies. You can expect sections through forests, transitioning to more open alpine areas. The path is generally clear, but there are rocky sections, especially on steeper parts and towards the summit. Uneven ground, rocks, and tree roots are common, particularly on downhill stretches.
Regulations for dogs in the Uinta-Wasatch-Cache National Forest can vary. It's always best to check the specific rules for the Ben Lomond Trail area with the local forest service office before you go. Generally, if allowed, dogs must be kept on a leash.
Access to the Uinta-Wasatch-Cache National Forest generally does not require an entrance fee for day use. However, some specific areas or trailheads might require a recreation pass or permit for parking. It's advisable to check the official U.S. Forest Service website for the Uinta-Wasatch-Cache National Forest for the most current information regarding permits or fees for the Ben Lomond Trail area.
The best time to jog the Ben Lomond Trail is typically during the late spring, summer, and early autumn months when the weather is more stable and the trail is free of snow and ice. Always check the local weather forecast before heading out, as conditions can change rapidly, especially at higher elevations.
The trail offers rewarding views as you ascend. You'll experience diverse landscapes, from forested sections to open alpine environments. The route leads towards the Ben Lomond summit, providing panoramic vistas of the surrounding Uinta-Wasatch-Cache National Forest.
Yes, the Ben Lomond Trail is part of a network of trails. The route you'll be jogging largely follows the Ben Lomond Trail itself, but it also passes through sections of the Great Western Trail - Utah, Cutler Ridge Trail, Skyline North Trail, Terry's Trail, and Cutler Basin Trail.
Specific trailhead information and parking availability can vary. For the most accurate details on where to start your jog and parking options, it's best to consult local Uinta-Wasatch-Cache National Forest resources or detailed trail maps. Many trailheads in national forests have designated parking areas, but they can fill up quickly during peak times.
Given its 'difficult' rating, significant distance (24 km), and substantial elevation gain (1,164 m), the Ben Lomond Trail is generally not recommended for beginner joggers. It requires a good level of fitness, experience with trail running, and proper preparation for challenging mountain terrain.
Yes, due to its difficulty and mountain environment, safety is key. Be prepared for rapidly changing weather, carry enough water and nutrition, and wear appropriate gear for varied terrain. Inform someone of your plans, and be aware of potential wildlife. The rocky and uneven sections, especially on descents, require careful footing to prevent falls.