High Rock and Cape Pond loop — South Woods
High Rock and Cape Pond loop — South Woods
3.2
(15)
71
hikers
01:46
6.84km
40m
Hiking
Hike the High Rock and Cape Pond loop in Rockport's South Woods, an easy 4.2-mile trail with forests, granite, and lake views.
Last updated: February 26, 2026
Waypoints
Start point
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1.26 km
Highlight • Forest
Tip by
3.06 km
Highlight • Summit
Tip by
6.09 km
Highlight • Lake
Tip by
6.84 km
End point
Way Types & Surfaces
Way Types
4.42 km
2.41 km
Surfaces
4.99 km
1.06 km
787 m
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Elevation
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Weather
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Today
Thursday 28 May
21°C
13°C
61 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
While komoot rates this loop as easy, sections of the trail can be moderately challenging. The terrain includes rugged paths, large rock formations known as "whalebacks," tree roots, and rocks. Some parts may also have steep elevation changes, particularly on trails leading to ridge tops. It's suitable for most hikers but be prepared for varied conditions.
The High Rock and Cape Pond loop usually takes around 1 hour and 40 minutes to 1 hour and 46 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.
The trail offers varied terrain. You'll hike through attractive forests, encounter large granite boulders, and navigate natural surfaces that include tree roots, rocks, and potentially muddy areas, especially after rain. Some sections feature steep climbs and descents over rugged ground.
This loop takes you through the scenic South Woods, past the prominent High Rock, and alongside Cape Pond. You'll also see granite formations that highlight Rockport's quarrying history.
Yes, the High Rock and Cape Pond loop is generally dog-friendly. However, it's always best to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all trail users. Be mindful of the varied terrain, which can be challenging for some pets.
The trail can be enjoyed year-round, but spring and fall offer pleasant temperatures and beautiful foliage. Spring brings lush greenery, while autumn showcases vibrant colors. Summer can be warm, and winter hiking is possible but may require appropriate gear for icy or snowy conditions.
Generally, there are no specific permits or entrance fees required to access the trails within the South Woods protected lands. It's a public area managed for recreation. However, always check local regulations before your visit, as policies can change.
Specific parking information isn't detailed in the provided data, but trails in the South Woods area typically have designated parking lots near trailheads. It's advisable to check local maps or community resources for the most current parking locations for the High Rock and Cape Pond loop.
Yes, the High Rock and Cape Pond loop is part of a larger, interconnected trail system within the South Woods. This route specifically includes sections of trails such as Spiderman, Old Joppa Road, and Superman Extended, allowing for varied routes and experiences if you wish to explore further.
While some parts of the loop are described as easy and accessible, other sections feature rugged terrain, tree roots, rocks, and potential steep elevation changes. Families with younger children or those seeking a very smooth path might find certain segments challenging. It's best suited for families comfortable with moderate hiking conditions.
Given the varied terrain, sturdy hiking shoes are recommended. Bring plenty of water, especially on warmer days, as there are no reported water sources on the trail. A map or GPS device is also helpful due to the interconnected trail system. Depending on the season, insect repellent and layers of clothing are also good to have.