7
hikers
04:37
17.9km
910m
Hiking
Hike the difficult Foinaven Circuit, a 11.2-mile (17.9 km) route with 2997 feet (913 metres) of elevation gain, offering wild scenery and pa
Last updated: February 26, 2026
Tips
Includes an off-grid segment
Navigation instructions may be limited.
After 6.25 km for 11.0 km
Waypoints
Start point
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37 m
Highlight (Segment) • Trail
Tip by
10.7 km
Highlight • Natural Monument
Tip by
17.9 km
End point
Way Types & Surfaces
Way Types
11.0 km
6.30 km
642 m
Surfaces
6.30 km
642 m
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Elevation
Highest point (880 m)
Lowest point (70 m)
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Monday 25 May
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This route was planned by komoot.
The Foinaven Circuit typically starts near Gualin House in North West Sutherland. Parking is usually available in designated areas near the trailhead, but given the remote nature of the area, specific parking instructions might be limited. It's advisable to check local guidance or maps for the most suitable parking spots.
The Foinaven Circuit is a demanding hike. It generally takes around 8-9 hours to complete in good summer conditions. Some longer variations, especially if combined with nearby peaks like Arkle, can extend the duration to 13-14 hours.
Expect extremely rough hillwalking conditions. While there's a good track initially up Srath Dionard, much of the route is pathless. Lower elevations are often very boggy, transitioning to steep sections with boulders higher up. The ascent of peaks involves scrambling over boulder fields and navigating steep grass slopes. The mountain itself is a complex mass of quartzite screes and shattered quartzite ridges, making for varied and demanding ground.
No, the Foinaven Circuit is considered a hard or very challenging mountain walk and is not recommended for inexperienced walkers or families with young children. It requires good fitness, experience with rough terrain, and strong navigation skills due to its pathless sections and demanding ascents.
The trail offers magnificent ridges and superb corries. You'll be treated to impressive views of barren, rocky scenery. From higher elevations, the dramatic A' Ch'eir Ghorm ridge is visible, and the summit of Ceann Garbh provides a wonderful outlook along the western seaboard. You can also admire stunning views of Foinaven itself, the sandy beaches of Faraid Head, and the great peak of Ben Hope. Don't miss the Track Towards Loch Dionard and the impressive Foinaven mountain itself.
The best time to hike is during summer (June to September) when conditions are generally more favorable, though weather in the Scottish Highlands can be unpredictable. Winter conditions can be severe, with snow, ice, and reduced daylight, making the trail significantly more challenging and only suitable for highly experienced winter mountaineers.
While dogs are generally permitted on Scottish hills, the Foinaven Circuit's extremely rugged, pathless, and boggy terrain, combined with potential for scrambling over boulder fields, makes it very challenging for dogs. Additionally, you may encounter livestock, so dogs should be kept under strict control, preferably on a leash, especially during lambing season.
No, there are typically no permits or entrance fees required to hike the Foinaven Circuit. Access to the Scottish hills is generally open under the Scottish Outdoor Access Code.
Navigation on the Foinaven Circuit can be particularly challenging. Much of the route is pathless, and the terrain is complex, especially in poor visibility. A map, compass, and GPS device are strongly recommended, and hikers should have proficient navigation skills.
Given the challenging and remote nature of the Foinaven Circuit, you should bring sturdy waterproof hiking boots, waterproof and windproof clothing, extra layers, a map, compass, GPS, sufficient food and water, a headlamp, and a first-aid kit. Trekking poles can also be very helpful on the rough terrain.
The Foinaven Circuit offers a truly wild and unforgettable experience. Foinaven itself is a spectacular mountain, often described as a "remote highland giant" with a complex mass of quartzite screes, magnificent ridges, and superb corries. Its shattered quartzite ridges and dramatic isolation make it a geological and scenic marvel, providing a strong sense of remoteness where you're unlikely to encounter many other hikers.