4.9
(7492)
7,493
riders
07:35
159km
580m
Road cycling
The Raccoon River Valley Trail Loop offers a truly immersive road cycling experience, winding through the scenic heart of Central Iowa. This challenging route provides a continuous stretch of well-maintained trail, perfect for those who enjoy long-distance rides and the changing vistas of the countryside. You'll find yourself pedaling through…
Last updated: June 9, 2026
Waypoints
Start point
Parking
Get Directions
60.9 km
Highlight (Segment) • Trail
Tip by
104 km
Highlight • Rest Area
Tip by
159 km
End point
Parking
Way Types & Surfaces
Way Types
133 km
14.1 km
9.56 km
1.99 km
202 m
< 100 m
Surfaces
86.2 km
71.1 km
1.95 km
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Elevation
Highest point (350 m)
Lowest point (250 m)
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Weather
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Today
Tuesday 7 July
33°C
20°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
The trail is primarily a rail trail, so it's remarkably flat with grades typically between 1% and 2%. The surface is a mix of concrete and asphalt, generally smooth and well-maintained. The 33.1-mile North Loop, in particular, is known for its smooth, concrete surface.
While the flat, paved surface makes it accessible for all skill levels, the full loop is nearly 100 miles long. This makes it an endurance challenge rather than a technically difficult ride. Beginners can enjoy shorter sections, but completing the entire loop requires good fitness.
Completing the entire 99-mile (159 km) loop typically takes around 7.5 hours of active cycling. This duration can vary significantly based on your pace, stops, and weather conditions like wind.
You can access the trail from many towns along the route. A popular starting point is the Perry Trailhead, which offers amenities. Most towns along the trail, such as Waukee, Adel, and Panora, provide convenient parking options.
No, there are no fees or permits required to use the Raccoon River Valley Trail Loop. It's a public recreational trail open to everyone.
The trail offers diverse scenery, including woodlands, prairies, and agricultural fields. You'll pass through numerous small Iowa towns and can enjoy highlights like the 600-foot-long trestle bridge over the North Raccoon River near Cooper. The trail itself, the Raccoon River Valley Trail, is a highlight in itself.
Yes, the trail is a multi-use recreational path, and dogs are generally welcome. Please ensure your dog is on a leash and you clean up after them to keep the trail enjoyable for everyone.
Spring and fall generally offer the most pleasant cycling conditions with milder temperatures and beautiful scenery. Summer can be enjoyable, but be prepared for potential heat and wind, especially on more open sections. Winter cycling is possible for cross-country skiing or snowmobiling in designated areas, but the primary use is for warmer weather activities.
Yes, the Raccoon River Valley Trail is part of a larger network. A significant connector to the High Trestle Trail opened in August 2024, creating a continuous 120-mile paved loop, one of the largest in the country. The route also passes through sections of the Original Raccoon River Valley Trail and the Raccoon River Valley Trail North Loop.
Yes, the trail passes through many small towns, including Waukee, Adel, and Perry. Most of these towns offer amenities such as restrooms, water, and food options like restaurants and convenience stores. Rest stops are also available approximately every 6 miles along the route.
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