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Hiking trails & Routes
United States
Vermont
Bennington County

Long Trail to Spruce Peak

Moderate

3.5

(27)

62

hikers

Long Trail to Spruce Peak

02:40

7.43km

190m

Hiking

Hike the 4.6-mile Long Trail to Spruce Peak in Green Mountain National Forest, a moderate route with 632 feet of elevation gain.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Green Mountain National Forest

Waypoints

A

Start point

Parking

Get Directions

1

56 m

Appalachian Trail/Long Trail Parking

Highlight • Parking

Good parking lot to go on the AT in either direction.

Translated by Google •

Tip by

2

3.02 km

Beautiful View from Long Trail

Highlight • Viewpoint

Magnificent distant view.

Translated by Google •

Tip by

3

3.71 km

Spruce Peak

Highlight • Summit

This petite peak offers great views out over the Manchester Valley, just a short distance off the Appalachian Trail.

Tip by

B

7.43 km

End point

Parking

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Way Types & Surfaces

Way Types

7.15 km

154 m

108 m

Surfaces

7.30 km

108 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (630 m)

Lowest point (540 m)

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Weather

Powered by Foreca

Wednesday 15 July

27°C

15°C

-- %

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Max wind speed: -- km/h

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Comments

October 19, 2021,USA-Vermont: Green Mountain National Forest- Appalachian Trail South-211019AC
Today we went south on the Appalachian Trail (AT) / Long Trail in the state of Vermont. It was freezing cold, the wind whistled violently and the forest looked totally inhospitable and not at all inviting. Again, we didn't make any headway at all. The time recorded by Komoot and the average speed are not right at all, we were …

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Frequently Asked Questions

How long does it typically take to hike to Spruce Peak?

The hike to Spruce Peak is approximately 7.4 kilometers (4.6 miles) round trip. Most hikers complete the route in about 2.5 to 3 hours, depending on their pace and how long they spend enjoying the summit views.

What is the terrain like on this trail?

The terrain is varied and can be challenging. You'll hike through mixed hardwood forests with a gradual but steady ascent. Be prepared for potentially muddy sections, especially in spring and early summer, and expect to encounter roots, rocks, and some steep inclines. Near the summit, the trail reaches rocky outcrops.

Is this trail suitable for beginners?

This route is rated as moderate in difficulty. While not extremely long, its rugged sections, potential mud, and steady ascent mean it's best suited for hikers with some experience or those who are physically fit. Beginners might find it challenging.

Where does the trail start, and is there parking available?

The trail begins at the Appalachian Trail/Long Trail Parking area, located off Route 11/30 near Manchester, Vermont. Parking is available at the trailhead.

What notable features or viewpoints will I encounter along the way?

You'll traverse through beautiful Green Mountain forests. As you ascend, you'll reach a Beautiful View from Long Trail, offering partial scenic overlooks of the surrounding ridges. The ultimate destination is Spruce Peak, which also provides views. A short spur near the summit leads to the Spruce Peak Shelter, an overnight camping area with a water source.

Does this trail intersect with other well-known paths?

Yes, this route is part of both the historic Appalachian Trail and the Long Trail. In fact, the entire route to Spruce Peak follows sections of both the Appalachian Trail and the Long Trail, which share about 105 miles in southern Vermont.

What is the best time of year to hike this trail?

The trail is enjoyable in various seasons. Spring offers lush greenery, but be prepared for mud. Summer provides pleasant hiking conditions. Fall foliage is spectacular in Vermont. The trail is also accessible in winter for snowshoeing or backcountry skiing, though icy conditions can persist into early spring.

Is this trail dog-friendly?

Yes, dogs are generally allowed on the Long Trail and within the Green Mountain National Forest. However, it's always best to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all hikers.

Are there any permits or entrance fees required for this hike or the Green Mountain National Forest?

No, there are typically no permits or entrance fees required to hike this specific section of the Long Trail to Spruce Peak or to access the Green Mountain National Forest for day use. However, if you plan to camp overnight at designated shelters, specific regulations or fees might apply, so it's always good to check with the Green Mountain National Forest service for the latest information.

What should I bring for this hike?

Given the moderate difficulty and varied terrain, we recommend bringing sturdy hiking boots, plenty of water, snacks, a map or GPS device (like komoot), and appropriate layers of clothing for changing weather conditions. Trekking poles can be helpful for stability on rocky or muddy sections.

Are there any other trails or attractions nearby Spruce Peak?

Yes, the Spruce Peak area is a popular destination. Nearby, you can find the Sterling Pond trail, which connects to the Long Trail and features Vermont's highest alpine pond. The Spruce Loop offers an easier option through a wooded section with views of the golf course and waterfalls. The rustic Taft Lodge, built by the CCC, is also in the region.

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