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Routes
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United Kingdom
England
South West England
Dorset
West Dorset
Lyme Regis

Uplyme & Lyme Regis loop

Moderate

4.3

(4)

42

runners

Uplyme & Lyme Regis loop

00:58

8.76km

170m

Running

Embark on the Uplyme & Lyme Regis loop, a moderate jogging route that takes you through diverse landscapes. You will cover 5.4 miles (8.8 km) with a total elevation gain of 571 feet (174 metres), typically completed in about 58 minutes. This trail offers a blend of peaceful riverside paths,…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Dorset AONB

East Devon AONB

Waypoints

A

Start point

Parking

Get Directions

1

821 m

Town Mill Bakery

Highlight • Restaurant

The Town Mill Bakery is brilliant! The eat in or take away breakfast, brunch, lunch or cakes are amazing, and the coffee and tea options are great. It's a really …

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2

7.34 km

Lyme Regis Seafront Promenade

Highlight • Rest Area

Lyme Regis is a very pretty and interesting seaside town. The seafront has a concrete pedestrian promenade along its full length, this makes a great run if you are early/late …

Tip by

B

8.76 km

End point

Parking

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Way Types & Surfaces

Way Types

3.19 km

2.13 km

1.54 km

1.05 km

731 m

< 100 m

Surfaces

3.34 km

2.78 km

849 m

811 m

750 m

218 m

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Elevation

Elevation

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Highest point (140 m)

Lowest point (0 m)

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Weather

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Sunday 24 May

28°C

14°C

0 %

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Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How difficult is the Uplyme & Lyme Regis loop for jogging?

The Uplyme & Lyme Regis loop is generally considered moderate. While some shorter sections might be easier, the overall route includes elevation gains of around 174 meters with some steep sections, which can make continuous jogging challenging. The varied terrain, from paved paths to unpaved, gravel, and potentially muddy sections, also contributes to its moderate rating.

What kind of terrain can I expect on this route?

You'll experience a diverse range of terrain. The loop features quiet roads, peaceful riverside trails along the River Lim, footpaths through fields, and country lanes. Some parts are mostly paved, while others are unpaved, gravel, or natural paths. Be prepared for steps, narrow bridges, and potentially muddy sections, especially after rain.

Where can I park to access the Uplyme & Lyme Regis loop?

While specific parking locations aren't detailed, Lyme Regis offers various parking options, particularly near the seafront or town center, which would provide convenient access to the loop. Many routes often begin or end near The Cobb.

Is the Uplyme & Lyme Regis loop dog-friendly?

Yes, the trail is generally dog-friendly. However, as parts of the route pass through fields and alongside the River Lim, it's always best to keep dogs under control, especially near livestock or in areas where wildlife might be present. Be mindful of local signage regarding leash rules.

What is the best time of year to jog the Uplyme & Lyme Regis loop?

The loop can be enjoyed year-round, but spring and autumn often offer the most pleasant conditions with milder weather and beautiful scenery. Summer is also great, though it can be busier, especially in Lyme Regis. Be aware that some sections can become muddy during wetter periods, so appropriate footwear is advisable.

Do I need any permits or pay entrance fees for this trail?

No, there are no specific permits or entrance fees required to jog the Uplyme & Lyme Regis loop. It utilizes public footpaths and rights of way.

What are the main points of interest along the route?

The route offers many scenic and historical highlights. You'll follow the River Lim, pass historical sites like the Town Mill and Uplyme Watermill, and see the impressive Cannington Viaduct. As you approach Lyme Regis, you'll get coastal views of Lyme Bay, the iconic Lyme Regis Seafront Promenade, and The Cobb. You might even spot wildlife like kingfishers along the river.

Does the route connect with any other long-distance trails?

Yes, parts of the Uplyme & Lyme Regis loop coincide with several recognized long-distance paths. Notably, approximately 48% of the route follows the East Devon Way, and about 30% aligns with the Wessex Ridgeway. You'll also find sections that are part of the Monmouth Rebellion Walk and the South West Coast Path (Section 46: Seaton to Seatown).

Are there places to eat or drink near the trail?

Absolutely! Lyme Regis offers a variety of options. The Town Mill Bakery is a popular spot, and there are numerous other cafes, pubs, and restaurants in Lyme Regis where you can refuel after your jog.

Is the Uplyme & Lyme Regis loop suitable for families?

While the full loop is rated moderate due to elevation and varied terrain, making continuous jogging challenging for younger children, shorter or flatter sections along the River Lim are very family-friendly. These sections often have seating and offer opportunities for wildlife spotting, making them ideal for a leisurely family walk.

Are there any sections of the trail that can be particularly challenging or muddy?

Yes, be prepared for some challenging sections. The route includes a steep climb to the coastal path and a very steep descent back towards The Cobb. Additionally, parts of the trail, especially those along the riverside or through fields, can become quite muddy after rain, so sturdy, waterproof footwear is recommended.

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69

The Undercliff to Lyme Regis from Seaton — East Devon

03:01h

24.7km

590m

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