Tarka Trail and Chains Barrow Loop
Tarka Trail and Chains Barrow Loop
6
runners
01:04
9.51km
180m
Running
Embark on the Tarka Trail and Chains Barrow Loop, a moderate jogging route that spans 5.9 miles (9.5 km) with an elevation gain of 586 feet (178 metres). You can expect to complete this journey in about 1 hour and 4 minutes. The trail offers a striking contrast, taking you…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
2.10 km
Highlight • Viewpoint
Tip by
3.41 km
Highlight • Natural
Tip by
4.09 km
Highlight • Natural Monument
Tip by
9.51 km
End point
Parking
Way Types & Surfaces
Way Types
6.65 km
1.62 km
529 m
347 m
337 m
Surfaces
7.09 km
2.05 km
347 m
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Sign up for freeElevation
Highest point (480 m)
Lowest point (370 m)
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Friday 9 October
12°C
8°C
14 %
Additional weather tips
Max wind speed: 31.0 km/h
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This route was planned by komoot.
This route is rated as moderate for jogging. It combines the relatively easy, flat, and well-surfaced sections of the Tarka Trail with the significantly more challenging, rough, and potentially boggy moorland terrain leading to Chains Barrow. Be prepared for a noticeable ascent on the Chains Barrow section.
The terrain varies significantly. The Tarka Trail sections are largely flat and well-surfaced with tarmac or gravel, offering a smooth jogging experience. In contrast, the Chains Barrow loop involves rough moorland terrain, which can be very boggy, especially after rain. An ascent to Chains Barrow is over this uneven ground.
Yes, the route features several points of interest. You'll pass by the Chains Barrow Trig Point, which offers extensive views across Exmoor. You'll also encounter Pinkery Pond and Wood Barrow. The moorland landscape itself, with its prehistoric features, is a highlight.
Yes, this jogging route incorporates sections of several other trails. A significant portion follows the Tarka Trail, and it also intersects with the Macmillan Way West and a small part of the EuroVelo 1 - Atlantic Coast Route - part United Kingdom 2.
Yes, the route is generally dog-friendly. However, as parts of it are within Exmoor National Park and cross open moorland, it's crucial to keep dogs under close control, especially near livestock or ground-nesting birds. Leash rules may apply in certain areas.
The best time to jog this route is typically during drier months, from late spring to early autumn. The Chains Barrow section can become very boggy and challenging after rain, making it less enjoyable in wet conditions. Clear weather will also enhance the panoramic views from Chains Barrow.
No, there are no specific permits required or entrance fees to access Exmoor National Park or to jog this route. However, please respect the countryside code and any local regulations, especially regarding livestock and wildlife.
While specific parking details are not provided, routes like this often have designated parking areas near common trailheads within Exmoor National Park. It's advisable to check local maps or Exmoor National Park resources for the most convenient and appropriate parking for your starting point.
Given the varied terrain, appropriate gear is essential. For the Tarka Trail sections, standard jogging attire is fine. However, for the Chains Barrow moorland, wear sturdy, waterproof trail running shoes with good grip, as conditions can be rough and boggy. Layers of clothing are recommended due to changeable Exmoor weather, and always carry water and a map or GPS device.
The Tarka Trail passes through picturesque villages and towns that often have cafes and pubs. While the Chains Barrow section is more remote moorland, you can find facilities in the settlements along the Tarka Trail or in nearby Exmoor villages, which can be a good stop before or after your jog.
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