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Bike touring routes & trails

Italy

Calabria

Ciminà

Monte Tre Pizzi Loop from Ciminà

Routes

Bike touring routes & trails

Italy

Calabria

Ciminà

Monte Tre Pizzi Loop from Ciminà

Hard

riders

Monte Tre Pizzi Loop from Ciminà

Q: Where can I park, and is there public transport access to the trailhead?

The trail starts near Ciminà . While specific parking details for the trailhead are not provided, parking is generally available within or near the village. Public transport options to this remote area, especially for carrying bicycles, may be limited, so planning your own transport is advisable.

02:33

29.4km

1,000m

Cycling

This difficult touring bicycle route, the Monte Tre Pizzi Loop from Ciminà, takes you deep into Aspromonte National Park. You will cover 18.2 miles (29.4 km) and climb a significant 3294 feet (1004 metres), a challenge that typically takes around 2 hours and 33 minutes to complete. Expect to pedal through pristine woods and past evocative scenery, with the ancient beech trees creating a serene atmosphere. The trail offers picturesque views and natural water features, particularly as you approach the Laghetti di Crocco and Moleti. This demanding loop is a rewarding experience if you are a well-prepared cyclist seeking a true adventure.

To best enjoy this touring bicycle route, a gravel or trekking bike with wider tires is recommended, as the paths are often unpaved. General parking should be available near the start point in Ciminà, making access straightforward. While there are no specific warnings about permits or seasonal closures, it is always wise to check local conditions before you set out. Planning your visit during favorable weather will enhance your experience on these easily-accessible paths.

The Monte Tre Pizzi Loop stands out for its journey through the beautiful Aspromonte National Park, showcasing its unique natural environment. You will encounter centuries-old beech woods that form a stunning backdrop for your ride, highlighting the park's rich flora. The trail's focus on natural water features, such as the Laghetti di Crocco and Moleti, adds to its distinctive character. This route offers a deep immersion into the park's pristine landscapes, making it a notable option for exploring the region's natural beauty.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale dell'Aspromonte

Waypoints

Start point

Parking

Get Directions

477 m

Ciminà

Highlight • Settlement

Ciminà, located in the metropolitan city of Reggio Calabria, is a village with Greek-Byzantine origins. Its name may derive from the Greek "kyminà", referring to cumin, a plant used for food preservation and to produce a liqueur. Founded in 1453 by Christian Greeks and Albanians who fled Constantinople, the village offered protection thanks to its impervious position. It had several feudal lords, including the Marullo and Carafa families, and became autonomous in 1806.

Translated by Google •

Tip by

9.90 km

Antonimina

Highlight • Settlement

Antonimina, located in the metropolitan city of Reggio Calabria, is famous for its thermal springs with chlorinated waters used for healing therapies. The municipality is included in the Aspromonte National Park and boasts distinctive reliefs such as Mount San Pietro, also known as Tre Pizzi.

Translated by Google •

Tip by

17.5 km

Zomaro Pond

Highlight • Lake

Pleasant circular walk on the Zomaro plains (from the marshy Greek), a thousand meters above sea level, within the Aspromonte National Park.

Translated by Google •

Tip by

22.6 km

Public Water Fountain

29.4 km

End point

Parking

Way Types & Surfaces

Way Types

27.7 km

1.73 km

Surfaces

17.1 km

10.5 km

1.73 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,030 m)

Lowest point (140 m)

Weather

Thursday 21 May

24°C

17°C

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete this touring cycling route?

The route is approximately 29.4 km (18.3 miles) long and generally takes about 2 hours and 33 minutes to complete by touring bicycle. This duration can vary based on your pace, stops, and the specific conditions of the day.

What is the terrain like on the Laghetto di Crocco da Ciminà – loop trail?

The trail features 'easily-accessible paths' which for cyclists often means a mix of packed dirt, gravel, and potentially some paved sections. Given its location in the Aspromonte National Park, expect natural, unpaved surfaces. Touring cyclists with gravel or trekking bikes and wider tires will likely find it more manageable than those on road-oriented bikes.

Is this route suitable for touring cyclists of all experience levels?

The route is officially rated as 'difficult' for touring cycling on komoot. While a similar hiking trail in the area is considered 'moderate', the cycling route involves over 1000 meters of elevation gain. Cyclists with a reasonable level of fitness and experience with varied terrain should be able to complete it, but beginners might find it challenging.

What natural features and sights can I expect to see along the way?

The route is situated within the beautiful Aspromonte National Park, offering picturesque views. You'll pass by the natural water features of the Laghetti di Crocco and Moleti, and experience 'centuries-old beech woods' and 'pristine woods'. Key highlights include the settlements of Ciminà and Antonimina, as well as Zomaro Pond.

Where can I park, and is there public transport access to the trailhead?

The trail starts near Ciminà. While specific parking details for the trailhead are not provided, parking is generally available within or near the village. Public transport options to this remote area, especially for carrying bicycles, may be limited, so planning your own transport is advisable.

What is the best time of year to cycle this route?

To enjoy the 'evocative sceneries' and 'pristine woods' of the Aspromonte National Park, spring and autumn are generally the best seasons. The weather is milder, and the natural beauty is at its peak. Summers can be hot, and winters might bring colder temperatures and potentially challenging conditions on unpaved sections.

Are dogs allowed on the Laghetto di Crocco da Ciminà – loop trail?

As the route is within the Aspromonte National Park, dogs are generally permitted but must be kept on a leash to protect wildlife and ensure the safety of other visitors. Always check the latest park regulations before your visit.

Do I need any special permits or have to pay an entrance fee for the Aspromonte National Park?

Generally, there are no specific entrance fees or permits required for casual touring cycling within the Aspromonte National Park. However, certain activities or access to specific protected areas might have regulations. It's always a good idea to check the official Aspromonte National Park website for any updated rules or restrictions before your trip.

Does this route intersect with any other well-known trails?

Yes, sections of this route overlap with several other official trails. You'll find yourself on parts of the ABT Tappa 35: Fabrizia - Santa Cristina d’Aspromonte, Ciclovia dei Parchi della Calabria - Tappa 11, and the Sentiero Italia - Tappa U06, among others.

What should I bring for a touring cycling trip on this trail?

Given the route's length, elevation, and varied terrain, it's recommended to bring plenty of water, snacks, a repair kit for your bicycle, and appropriate clothing for changing weather conditions. A helmet is essential, and a GPS device or the komoot app on your phone will be very helpful for navigation.