Paseo del Bosque Trail
Paseo del Bosque Trail
2.6
(20)
75
runners
00:37
5.55km
0m
Running
If you're looking for a refreshing run through a natural oasis in Albuquerque, the Paseo del Bosque Trail is a great choice. This moderate 3.4-mile (5.5 km) jogging route takes you through the lush 'Bosque' cottonwood forest, offering serene views of the Rio Grande and the distant Sandia Mountains. With only 4 feet (1 metres) of elevation gain, it's a wonderfully flat and scenic path, perfect for a quick 36-minute escape into nature where you might even spot a great blue heron or a roadrunner.
Accessing the trail is straightforward, with numerous parking areas along its extensive 16-mile length, allowing you to easily join the route for your run. Since it's a multi-use path, you'll be sharing the paved surface with cyclists and walkers, so always be mindful of others. It's also wise to check local conditions, as high river flows can sometimes lead to muddy or submerged sections, potentially requiring a detour.
This trail is a unique urban gem, providing a vital green corridor and a haven for wildlife right in the heart of Albuquerque. Beyond the natural beauty, the route passes near attractions like the Rio Grande Nature Center and Tingley Beach, making it a fantastic option for combining your run with other local explorations. It's an ideal spot for family-friendly jogging or for anyone seeking a peaceful, accessible outdoor experience.
Last updated: June 9, 2026
Waypoints
Start point
Parking
Get Directions
1.88 km
Highlight • Lake
Tip by
2.77 km
Highlight • Viewpoint
Tip by
5.55 km
End point
Parking
Way Types & Surfaces
Way Types
3.24 km
2.19 km
116 m
Surfaces
3.14 km
2.13 km
148 m
100 m
< 100 m
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Elevation
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Weather
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Today
Monday 6 July
34°C
18°C
31 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The trail offers multiple access points with parking. You can find detailed information on parking locations and access points by visiting the official City of Albuquerque website: cabq.gov.
Yes, the trail is dog-friendly. Please ensure your dog is kept on a leash at all times and that you clean up after them to maintain the trail's cleanliness for all users.
The trail is enjoyable year-round. Fall offers vibrant golden leaves from the cottonwood trees, while spring brings fresh greenery. The towering cottonwood trees provide ample shade, which is particularly welcome during the warmer months.
No, there are no permits or entrance fees required to access the Paseo del Bosque Trail or to enter the Rio Grande Valley State Park where it is located. It is freely accessible to the public.
The trail is primarily a 16-mile paved surface, making it smooth and accessible for jogging. In many sections, there's also a parallel dirt trail, offering a softer option for those who prefer less impact. The route is generally flat, with only minor inclines when passing under bridges.
Jogging along the trail, you'll be immersed in the natural beauty of the Rio Grande Valley State Park. Expect views of the Rio Grande and the 'Bosque' cottonwood forest. It's an excellent spot for birdwatching, with opportunities to see sandhill cranes, roadrunners, bald eagles, and great blue herons. You might also spot coyotes, porcupines, and other small mammals.
Yes, the trail offers several points of interest. You can enjoy views of the Rio Grande and pass by Turtle Pond. Other nearby attractions include the Rio Grande Nature Center, the Albuquerque BioPark, Tingley Beach, and the National Hispanic Cultural Center.
One of the distinctive features of the Paseo del Bosque Trail is its continuous, uninterrupted stretch of over 16 miles. This means you can enjoy long-distance runs without encountering stoplights or intersections.
The trail starts at an elevation of approximately 5,000 feet. If you are not accustomed to high-altitude exercise, it's advisable to start slowly, stay hydrated, and allow your body time to adjust.
Yes, the towering cottonwood trees along the trail provide ample shade, especially during warmer months. The paved path is generally smooth, though some older sections might have expansion cracks or root heaves. The trail also features quarter-mile markers, which are useful for tracking your distance.
Absolutely. Its wide, paved, and generally flat surface makes it highly accessible and suitable for families with children, strollers, and users of all abilities. The natural scenery and wildlife viewing opportunities add to its family-friendly appeal.
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