40
runners
00:40
5.82km
170m
Running
This moderate 3.6-mile jogging loop in the Peak District National Park offers panoramic views and challenging gritstone terrain.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Bus stop
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1.90 km
Highlight • Natural Monument
Tip by
5.82 km
End point
Bus stop
Way Types & Surfaces
Way Types
3.10 km
2.67 km
< 100 m
Surfaces
2.71 km
1.36 km
1.32 km
389 m
< 100 m
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Elevation
Highest point (500 m)
Lowest point (330 m)
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Weather
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Wednesday 6 May
13°C
3°C
12 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
Parking for The Roaches loop can be found at various points around the area. It's advisable to arrive early, especially on weekends or during peak season, as spaces can fill up quickly. There are often small lay-bys and designated parking areas near the main access points to the ridge.
Yes, The Roaches loop is generally dog-friendly. However, as it's located within the Peak District National Park and is a Site of Special Scientific Interest (SSSI), dogs must be kept on a lead to protect ground-nesting birds, livestock, and local wildlife. The terrain can be rocky and uneven, so ensure your dog is comfortable with such conditions.
The best time to jog The Roaches loop is typically during spring, summer, and early autumn. During these seasons, you'll experience more favorable weather conditions, clearer views, and the vibrant heather in bloom. Winter jogging is possible but can be challenging due to potentially icy, boggy, or snowy conditions on the exposed ridge.
No, you do not need a permit or to pay an entrance fee to access The Roaches loop. It is part of the Peak District National Park, which is freely accessible to the public. However, standard parking charges may apply at some car parks, if available.
The Roaches loop is rated as 'moderate' for jogging. While shorter sections might be manageable, the full loop involves significant elevation gain (165m up) and challenging, uneven gritstone terrain with rocky outcrops and steep ascents. Beginner joggers should be prepared for a good cardiovascular workout and careful footing.
The terrain on this route is primarily a rugged gritstone escarpment. You'll encounter an uneven surface with numerous boulders, requiring careful footing. Expect rocky paths, some scrambling over outcrops, and potentially boggy moorland single track, especially on the exposed ridge. Ascents to points like Hen Cloud and the trig point can be steep, with some areas featuring stone steps.
The Roaches loop is approximately 5.8 km (3.6 miles) long with an elevation gain of about 165 meters. For jogging, it typically takes around 40 minutes, depending on your pace and how often you stop to enjoy the views. Walking the route usually takes 1.5 to 2 hours.
The route offers spectacular and panoramic 360-degree views. From the ridge, you can enjoy breathtaking vistas of Staffordshire, the shimmering Tittesworth Reservoir, Cheshire, and on clear days, even as far as Snowdonia in Wales. The landscape features wild, heather-topped hills and striking sandstone pillars, creating an 'otherworldly' feel.
Yes, the route is rich with distinctive features. The most prominent is The Roaches gritstone escarpment itself, known for its unique rock formations. You'll also encounter Hen Cloud, a prominent peak, and the trig point on The Roaches at 505 meters. Doxey Pool, a small pool with a local legend, is also along the ridge.
The area is a haven for wildlife. Keep an eye out for various bird species such as peregrine falcons, buzzards, curlews, red grouse, and tree pipits. The diverse habitats of the Site of Special Scientific Interest (SSSI) support a rich array of flora and fauna.
While the scenery is stunning, the challenging and uneven terrain of The Roaches loop might be difficult for very young children or those unaccustomed to rugged paths. Older children who are experienced hikers and enjoy scrambling will likely find it an exciting adventure. Consider the fitness levels of all family members before attempting the full loop.