3.1
(6)
66
riders
09:55
175km
190m
Cycling
Embark on the East Coast Greenway, a difficult touring cycling route stretching 108.8 miles (175.1 km) with an elevation gain of 611 feet (186 metres). This journey, estimated to take 9 hours and 55 minutes, guides you through a varied landscape, from off-road paths to shared roadways. You will encounter…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Croatan National Forest
Waypoints
Start point
Parking
Get Directions
2.75 km
Highlight (Segment) • Trail
Tip by
87.3 km
Highlight • Historical Site
Tip by
175 km
End point
Parking
Way Types & Surfaces
Way Types
63.5 km
58.9 km
40.9 km
11.9 km
< 100 m
Surfaces
145 km
27.7 km
2.45 km
142 m
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Elevation
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Weather
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Today
Thursday 28 May
31°C
21°C
76 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
Cycling the entire East Coast Greenway is considered a significant challenge, even for experienced long-distance cyclists. The route is still under development, meaning you'll encounter a mix of dedicated paths and on-road sections. Many on-road portions can involve busy highways with high-speed traffic, requiring confidence in riding alongside vehicles. While some segments are low-stress and suitable for families, others demand advanced cycling skills and awareness.
The terrain along the East Coast Greenway is highly varied. You'll encounter a mix of surfaces, reflecting its ongoing development. Approximately one-third of the route is off-road, including paved sections and cycle tracks, as well as unpaved sections like stone dust or gravel trails. The remaining two-thirds often involve sharing the roadway with vehicular traffic, which can range from quiet roads with bike lanes to busy highways with narrow or no shoulders.
This section of the East Coast Greenway offers diverse scenery, from urban centers to natural landscapes. You'll pass through the Rails to Trails Greenway, providing dedicated off-road cycling. The route also leads to Fort Macon, a significant historical site offering coastal views and a glimpse into the past.
Parking options will vary depending on your starting point along this extensive route. For the Jacksonville to Fort Macon section, look for public parking areas in towns and cities along the route, particularly near designated trailheads or parks that connect to the greenway. Specific parking details are best researched for your chosen starting location.
Generally, dogs are allowed on most sections of the East Coast Greenway, especially on dedicated multi-use paths, provided they are kept on a leash. However, specific regulations may vary in different municipalities, parks, or natural areas like Croatan National Forest. Always check local signage or park rules for the specific segment you plan to visit with your dog.
The best time to cycle this section of the East Coast Greenway is typically during the spring (March to May) and fall (September to November). During these seasons, temperatures are milder, and humidity is lower, making for more comfortable riding conditions. Summer can be very hot and humid, while winter can bring colder temperatures, though snow is less common in this southern part of the route.
Generally, there are no specific permits or fees required for cycling through Croatan National Forest on the East Coast Greenway itself. However, if you plan to camp, use specific recreational facilities, or engage in other activities within the National Forest, separate permits or fees might apply. It's always a good idea to check the official U.S. Forest Service website for Croatan National Forest for the most current regulations.
Yes, this section of the East Coast Greenway intersects with several other trails. Notably, it runs concurrently with a significant portion of the East Coast Greenway (NC/VA complementary route) and also crosses sections of the Mountains-to-Sea Trail: Segment 15 and the City-to-the-Sea trail, offering opportunities to explore connected routes.
The time it takes to cycle a section of the East Coast Greenway varies greatly depending on the distance, your pace, and the terrain. For example, the Jacksonville to Fort Macon section, which is about 175 km (109 miles), is estimated to take around 9-10 hours of active cycling. For shorter segments, you could plan for a few hours, while longer tours might span multiple days.
The East Coast Greenway is primarily a linear, long-distance route stretching from Maine to Florida, not a loop trail. This specific section from Jacksonville to Fort Macon is also a linear segment. If you're looking for a loop experience, you would need to plan your own return route or arrange for transportation back to your starting point.
For a day trip on the East Coast Greenway, it's essential to bring plenty of water, snacks, a basic bike repair kit (including a spare tube and pump), and appropriate sun protection like sunscreen and sunglasses. Given the varied terrain and potential for on-road sections, a helmet is crucial. Depending on the weather, layers of clothing are also recommended.