2.9
(7)
35
riders
01:08
19.0km
440m
Road cycling
This moderate 11.8-mile road cycling route on the Blue Ridge Parkway offers continuous climbs, panoramic views, and the Mills Gap Overlook.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
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9.47 km
Highlight • Viewpoint
Tip by
19.0 km
End point
Parking
Way Types & Surfaces
Way Types
18.7 km
197 m
< 100 m
Surfaces
18.7 km
252 m
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Elevation
Highest point (790 m)
Lowest point (580 m)
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Weather
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Today
Saturday 30 May
26°C
12°C
0 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
This route is classified as moderate for racebike cycling. It features consistent elevation changes with few flat sections, requiring good physical fitness. Grades are typically 6-8% and can extend for several miles, making it a demanding ride best suited for experienced road cyclists.
You will be cycling on paved road surfaces along the Blue Ridge Parkway. The terrain is characterized by continuous up-and-down sections, with long climbs and descents rather than abrupt, extremely steep sections. Cyclists share the road with vehicular traffic, as there are no dedicated bike lanes.
Yes, the route offers breathtaking scenic beauty with panoramic mountain views and lush forests. A key highlight is the Mills Gap Overlook, which provides stunning vistas. The entire Blue Ridge Parkway is designed to offer continuous scenic beauty.
Parking along the Blue Ridge Parkway is typically available at overlooks and designated pull-offs. While specific parking for the 'Harkening Hill' start isn't detailed, you can generally find parking at various overlooks or access points along the Parkway. Always check signage for any restrictions.
The changing seasons bring different beauty to the Blue Ridge Parkway. While enjoyable throughout the warmer months, fall is particularly spectacular due to the vibrant autumn foliage. Spring offers lush greenery and blooming wildflowers. Always check weather conditions before you go, as sections of the Parkway can close due to ice or snow in winter.
Due to the consistent elevation changes, moderate difficulty, and sharing the road with vehicular traffic, this route is generally not recommended for beginners or young children. It is best suited for experienced road cyclists with good fitness levels.
Yes, dogs are generally allowed on the Blue Ridge Parkway and at overlooks, provided they are on a leash no longer than 6 feet. However, this is a road cycling route, so consider your pet's safety and comfort if bringing them along in a trailer or similar setup.
No, there are typically no entrance fees or permits required to access or cycle on the Blue Ridge Parkway itself. It is a scenic byway managed by the National Park Service, freely accessible to the public. However, always be aware of any specific regulations for cyclists, such as tunnel safety.
Services such as food, water, and lodging can be scarce and seasonal along the Blue Ridge Parkway. It is highly recommended that cyclists plan accordingly and carry adequate supplies, including sufficient water and snacks, as you may not find amenities directly on this section of the route.
Yes, while primarily a road cycling route, sections of the Blue Ridge Parkway in this area run close to or intersect with other trails. Specifically, the route also passes through sections of the Appalachian Trail, Harkening Hill Loop, and Elk Run Loop.
This specific route from Harkening Hill to Mills Gap Overlook is a section of the Blue Ridge Parkway. As described, it is an out-and-back segment, meaning you would cycle to the overlook and then return the same way, or it can be incorporated into a longer, custom road cycling route.