Thunder Ridge Overlook to Onion Mountain Overlook
Thunder Ridge Overlook to Onion Mountain Overlook
4.8
(9851)
10,760
riders
01:13
16.5km
390m
Cycling
This moderate 10.2-mile touring cycling route on the Blue Ridge Parkway offers challenging climbs and panoramic views from Thunder Ridge and
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
16 m
Highlight • Viewpoint
Tip by
8.22 km
Highlight • Viewpoint
Tip by
16.5 km
End point
Parking
Way Types & Surfaces
Way Types
15.7 km
740 m
Surfaces
15.7 km
740 m
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Elevation
Highest point (1,190 m)
Lowest point (970 m)
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Weather
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Today
Thursday 28 May
26°C
15°C
15 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
You can park at either the Thunder Ridge Overlook (Milepost 74) or the Onion Mountain Overlook (Milepost 79.7) to begin your ride. Both overlooks offer parking facilities.
This route is considered moderate and requires good fitness due to continuous elevation changes. Grades typically range between 6% and 8% with few flat sections, making it a substantial workout. Beginners might find it challenging.
The scenery is a major draw, especially during autumn for changing foliage and late spring for blooming rhododendrons and mountain laurel. Be prepared for variable weather conditions at higher elevations, which can change rapidly.
No, there are generally no permits or entrance fees required for cycling on the Blue Ridge Parkway itself. It is a scenic leisure road managed by the National Park Service.
The terrain is characterized by constant ascents and descents, with grades typically between 6% and 8%. The road surface is primarily paved and generally in good condition, but there are no dedicated bike lanes, so cyclists share the road with motor vehicles.
You'll start or end at the Thunder Ridge Overlook, which features an incredible stone viewing platform with expansive views of the Arnold Valley. The Onion Mountain Overlook offers panoramic views over surrounding foothill peaks and lowlands.
While dogs are generally allowed on the Blue Ridge Parkway, they must be kept on a leash at all times. If you plan to stop at overlooks or picnic areas, ensure your dog is well-behaved and under control.
Since there are no dedicated bike lanes, you must share the road with motor vehicles. Always ride single file well to the right, adhere to traffic regulations, and wear bright clothing. Using lights is also advisable for increased visibility.
Yes, this route runs along the Blue Ridge Parkway, which intersects with several hiking trails. Notably, sections of the Appalachian Trail, Hunting Creek Trail, and Forest Road 3099 are found in the vicinity.
The Onion Mountain Overlook provides convenient picnic areas, making it an ideal spot for a rest stop. The Thunder Ridge Overlook also offers a place to pause and take in the views.
Weather conditions at higher elevations can change quickly. It's advisable to prepare with layers of clothing to adapt to varying temperatures and potential shifts in weather during your ride.