3.4
(20)
75
riders
01:59
34.8km
780m
Road cycling
This 21.6-mile road cycling route on the Blue Ridge Parkway offers moderate difficulty, 2554 feet of gain, and stunning mountain views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
George Washington National Forest
Waypoints
Start point
Parking
Get Directions
468 m
Highlight • Viewpoint
Tip by
2.52 km
Highlight • Viewpoint
Tip by
17.4 km
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Tip by
34.8 km
End point
Parking
Way Types & Surfaces
Way Types
34.4 km
261 m
192 m
Surfaces
34.6 km
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Elevation
Highest point (990 m)
Lowest point (560 m)
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Weather
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Today
Friday 10 July
27°C
21°C
94 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
This route is classified as moderate for road cycling, but it demands good to very good fitness due to significant elevation changes. You can expect considerable climbing and subsequent high-speed descents, with an elevation gain of approximately 780 meters (2,559 feet) over its 34.8-kilometer (21.6-mile) length. It's generally recommended for experienced road cyclists.
The route offers stunning mountain scenery and several key overlooks. You'll start at Afton Overlook, the first official overlook on the Blue Ridge Parkway. Further along, you'll pass Rockfish Valley Overlook, providing expansive views of the valley. The journey culminates at Ravens Roost Overlook, a popular spot with sweeping 180-degree views into an old farming valley and across mountain ridges.
You can typically find parking at the Afton Overlook, which serves as the starting point for this route. Parking is also available at the destination, Ravens Roost Overlook, if you are arranging a shuttle or doing a one-way ride.
The Blue Ridge Parkway is beautiful year-round, but for cycling, spring and fall are generally ideal. Spring offers blooming wildflowers and milder temperatures, while fall provides spectacular foliage. Summer can be pleasant, but be prepared for warmer temperatures and potential afternoon thunderstorms. Always check for road closures, especially during winter months, as sections of the Parkway can close due to snow or ice.
No specific permits or entrance fees are required for cycling on the Blue Ridge Parkway itself. However, cyclists must adhere to National Park Service regulations. Bicycles are restricted to paved road surfaces and parking areas only; cycling on trails is not permitted. For safety, always ride single file, wear high-visibility clothing, and use a helmet. Lights are mandatory during periods of low visibility.
While the Blue Ridge Parkway generally allows dogs on a leash in overlooks and picnic areas, this specific route is a road cycling trip. Dogs are not typically suitable companions for road cycling on the Parkway due to safety concerns with traffic and the lack of dedicated bike lanes. If you bring a dog, they must be leashed and remain in designated areas, not on the cycling route itself.
Given the shared use with cars and motorcycles and the lack of dedicated bike lanes, safety is paramount. Always ride single file, wear bright, high-visibility clothing, and use a helmet. Front and rear lights are mandatory during low visibility conditions. Be prepared for significant elevation changes, which mean both challenging climbs and high-speed descents. Always be aware of traffic and road conditions.
While primarily a road cycling route on the Blue Ridge Parkway, this section does pass near trailheads for other paths. Notably, the route runs parallel to and intersects with sections of the Appalachian Trail. Other nearby trails include the Mountain Farm Trail, Humpback Rocks Trail, and the Jack Albright Loop, though these are hiking trails and not suitable for cycling.
The Blue Ridge Parkway itself has limited services directly on the route. For cafes or restaurants, you would need to exit the Parkway. Near Afton Overlook, you are close to the town of Afton, which offers various dining options. Near Ravens Roost Overlook, options might be more spread out, requiring a short drive off the Parkway.
The terrain is predominantly paved, offering a smooth ride. However, it is characterized by extreme elevation changes, meaning you will encounter substantial climbs followed by fast descents. There are no dedicated bike lanes, so you will be sharing the road with vehicular traffic. The continuous natural environment and numerous overlooks provide a scenic backdrop throughout the challenging ride.
Due to the significant elevation changes and the need for very good fitness, this route is generally not recommended for families with young children or less experienced cyclists. The Blue Ridge Parkway does not have dedicated bike lanes, requiring cyclists to share the road with cars and motorcycles, which can be challenging for those not accustomed to road cycling in traffic. More experienced riders will find it a rewarding challenge.
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