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Virginia
Virginia Beach
Virginia Beach

Bald Cypress Trail

Easy

2.6

(10)

45

hikers

Bald Cypress Trail

01:14

4.88km

10m

Hiking

Hike the easy 3.0-mile Bald Cypress Trail in First Landing State Park, exploring lush swamps and spotting unique bald cypress trees and wild

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.54 km

First Landing State Park

Highlight • Trail

This is where English colonists first set foot on America's shores in 1607. The area has miles of trails, sandy beaches along Chesapeake Bay, bald cypress swamps, maritime forests and …

Tip by

2

1.62 km

Bald Cypress Trail

Highlight (Segment) • Trail

Named after the water loving trees you'll see along the trail, you can hike this trail on its own, or link it with other trails if you have a bit more time and energy to spend.

Tip by

3

2.44 km

Long Creek

Highlight • River

Long Creek offers wonderful, serene views of the Long Creek and Broad Bay Area of Virginia Beach.

Tip by

B

4.88 km

End point

Parking

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Way Types & Surfaces

Way Types

3.59 km

1.09 km

< 100 m

< 100 m

Surfaces

3.59 km

790 m

312 m

154 m

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Elevation

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Weather

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Today

Tuesday 13 October

26°C

18°C

0 %

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Max wind speed: 11.0 km/h

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Frequently Asked Questions

Is the Bald Cypress Trail suitable for beginners or families with children?

Yes, this trail is considered easy and very family-friendly. It features mostly level terrain with crushed pine needles and packed sand, plus well-crafted wooden boardwalks over swampy areas. There are minimal elevation changes, making it ideal for a leisurely stroll.

How long does it typically take to hike this trail?

The trail is approximately 4.8 kilometers (about 3 miles) long. Most hikers can complete it in about 1 hour and 15 minutes, depending on their pace and how often they stop to observe the scenery.

Where can I park to access the Bald Cypress Trail?

The Bald Cypress Trail is located within First Landing State Park. You can find parking available at the park's main entrance or near the Trail Center, which is often the starting point for the self-guided tour.

Are there any entrance fees or permits required for First Landing State Park?

Yes, First Landing State Park typically charges an entrance fee per vehicle. It's best to check the official Virginia State Parks website for current fee schedules and any specific permit requirements, though generally, no special hiking permits are needed beyond the park entrance fee.

Is the Bald Cypress Trail dog-friendly?

Yes, dogs are permitted on the trail, but they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park beautiful for everyone.

What kind of scenery and terrain can I expect on the trail?

You'll be immersed in a lush forest dominated by its namesake, the bald cypress trees, often adorned with Spanish moss. The terrain includes crushed pine needles, packed sand, and extensive wooden boardwalks that lead through scenic bald cypress swamps and lagoons. You'll also see the distinctive 'knees' of the cypress trees.

What unique features or points of interest will I encounter?

The trail is famous for its abundance of bald cypress trees and their unique 'knees.' Extensive wooden boardwalks provide excellent views over the swamps. It also features numbered and lettered posts for a self-guided tour, with booklets often available at the Trail Center, offering interpretive information about the area's natural history.

What is the best time of year to hike this trail?

The trail is enjoyable year-round, but spring and fall offer the most comfortable temperatures and beautiful foliage. Summer can be hot and humid, while winter provides a different, often quieter, perspective on the swamp ecosystem. Weekdays are generally less crowded than weekends.

What kind of wildlife might I see on the Bald Cypress Trail?

The trail is home to various wildlife. Common sightings include frogs, turtles, and different species of birds like woodpeckers. Dragonflies are also abundant, especially near the water features.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Cypress Swamp Trail, the Cape Henry Trail, the Fox Run Trail, and the High Dune Trail, offering opportunities to explore more of First Landing State Park.

Is the Bald Cypress Trail a loop?

Yes, the trail is typically a loop, making it a convenient and enjoyable outing without having to retrace your steps. This design allows you to experience a continuous change of scenery.

Nearby routes

Easy

5.0

48

Fox Run, Long Creek, Kingfisher, Cape Henry Loop Trail

01:22h

5.43km

10m

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