2.6
(10)
45
hikers
01:14
4.88km
10m
Hiking
Hike the easy 3.0-mile Bald Cypress Trail in First Landing State Park, exploring lush swamps and spotting unique bald cypress trees and wild
Last updated: February 26, 2026
Waypoints
Start point
Parking
1.54 km
Highlight • Trail
Tip by
1.62 km
Highlight (Segment) • Trail
Tip by
2.44 km
Highlight • River
Tip by
4.88 km
End point
Parking
Way Types & Surfaces
Way Types
3.59 km
1.09 km
< 100 m
< 100 m
Surfaces
3.59 km
790 m
312 m
154 m
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Tuesday 13 October
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This route was planned by komoot.
Yes, this trail is considered easy and very family-friendly. It features mostly level terrain with crushed pine needles and packed sand, plus well-crafted wooden boardwalks over swampy areas. There are minimal elevation changes, making it ideal for a leisurely stroll.
The trail is approximately 4.8 kilometers (about 3 miles) long. Most hikers can complete it in about 1 hour and 15 minutes, depending on their pace and how often they stop to observe the scenery.
The Bald Cypress Trail is located within First Landing State Park. You can find parking available at the park's main entrance or near the Trail Center, which is often the starting point for the self-guided tour.
Yes, First Landing State Park typically charges an entrance fee per vehicle. It's best to check the official Virginia State Parks website for current fee schedules and any specific permit requirements, though generally, no special hiking permits are needed beyond the park entrance fee.
Yes, dogs are permitted on the trail, but they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park beautiful for everyone.
You'll be immersed in a lush forest dominated by its namesake, the bald cypress trees, often adorned with Spanish moss. The terrain includes crushed pine needles, packed sand, and extensive wooden boardwalks that lead through scenic bald cypress swamps and lagoons. You'll also see the distinctive 'knees' of the cypress trees.
The trail is famous for its abundance of bald cypress trees and their unique 'knees.' Extensive wooden boardwalks provide excellent views over the swamps. It also features numbered and lettered posts for a self-guided tour, with booklets often available at the Trail Center, offering interpretive information about the area's natural history.
The trail is enjoyable year-round, but spring and fall offer the most comfortable temperatures and beautiful foliage. Summer can be hot and humid, while winter provides a different, often quieter, perspective on the swamp ecosystem. Weekdays are generally less crowded than weekends.
The trail is home to various wildlife. Common sightings include frogs, turtles, and different species of birds like woodpeckers. Dragonflies are also abundant, especially near the water features.
Yes, the route also passes through sections of the Cypress Swamp Trail, the Cape Henry Trail, the Fox Run Trail, and the High Dune Trail, offering opportunities to explore more of First Landing State Park.
Yes, the trail is typically a loop, making it a convenient and enjoyable outing without having to retrace your steps. This design allows you to experience a continuous change of scenery.
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