Stow and Southern Upland Way Loop

You can find parking available in Stow itself, which serves as a convenient starting point for this loop. Look for designated parking areas within the village.

The terrain on this loop is quite varied, reflecting the diverse landscape of the Scottish Borders. You can expect a mix of minor roads, forestry tracks, and paths that traverse farmland and moorland. Some sections may be muddy or boggy, especially after rain, so appropriate footwear is recommended.

Yes, this loop is generally dog-friendly. However, as it passes through farmland and potentially near livestock, it's essential to keep your dog on a lead, especially during lambing season. Always ensure your dog is under control and respect local signage regarding dogs.

The best times to hike this route are typically spring (April-May) and autumn (September-October). During these seasons, the weather is often more settled, and you can enjoy pleasant temperatures and beautiful scenery. Summer can also be good, but be prepared for potentially warmer weather and midges. Winter hikes are possible but require appropriate gear for colder, wetter conditions and shorter daylight hours.

No, you do not need any special permits or to pay an entrance fee to hike the Stow and Southern Upland Way Loop. Access to the Scottish countryside is generally open, following the Scottish Outdoor Access Code.

As you hike, you'll encounter several points of interest. Keep an eye out for the unique Big Wood Carved Tree Stump and Stone Bridge, the scenic Lauder Burn Wooden Bridge, and the historic Gullet Wood Stone Shelter. The route also offers classic Borders country views with impressive hills and rivers.

Yes, this loop incorporates a section of the renowned Southern Upland Way, Scotland's longest official long-distance path. It also intersects with parts of the Capital Trail, the Border Loop, and the historic Girthgate.

Yes, Stow offers options for refreshments. You'll find local cafes and pubs in the village where you can relax and refuel after completing your hike.

The diverse habitats along the route, from woodlands to moorland, provide opportunities to spot various wildlife. Keep an eye out for local bird species, deer, and other small mammals. The Scottish Borders are rich in natural beauty, so you might be pleasantly surprised by what you encounter.

Yes, Stow is accessible by public transport. There are bus services connecting Stow with nearby towns in the Scottish Borders, and it also has a railway station on the Borders Railway line, making it convenient to reach from Edinburgh and other locations.

Given the varied terrain and potentially unpredictable Scottish weather, it's best to wear sturdy, waterproof hiking boots and dress in layers. Bring waterproof outer layers, even in warmer months. A map and compass (or a reliable GPS device), sufficient water, snacks, and a first-aid kit are also highly recommended.