Cheesefoot Head and Owslebury Loop
Cheesefoot Head and Owslebury Loop
4.7
(3)
12
hikers
05:58
21.8km
330m
Hiking
Hike the difficult 13.6-mile Cheesefoot Head and Owslebury Loop in South Downs National Park, gaining 1078 feet over varied terrain.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
315 m
Highlight • Natural Monument
Tip by
5.13 km
Public Water Fountain
Public Water Fountain
12.3 km
Highlight • Trail
Tip by
15.2 km
Public Water Fountain
Public Water Fountain
15.2 km
Highlight • Historical Site
Tip by
21.8 km
End point
Parking
Way Types & Surfaces
Way Types
7.04 km
5.12 km
4.57 km
2.29 km
1.89 km
910 m
Surfaces
8.47 km
4.89 km
3.86 km
2.38 km
1.86 km
363 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (170 m)
Lowest point (50 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Sunday 24 May
31°C
15°C
0 %
Additional weather tips
Max wind speed: 15.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This is a challenging hike, and komoot estimates it takes approximately 6 hours to complete the full 21.8 km (13.5 miles) loop. However, your actual duration may vary depending on your pace, fitness level, and stops for breaks or enjoying the views.
The terrain primarily consists of rolling chalk downlands, with a mix of open meadows and ancient woodlands. You'll encounter gentle ascents leading to modest hills, like Green Hill Summit, and descents into valleys. Some paths are along quiet lanes and bridleways, while others traverse fields. Be prepared for potentially muddy sections, especially after rain, so sturdy hiking boots are highly recommended.
Given its difficult rating, distance of nearly 22 km, and over 300 meters of elevation gain, this route is not recommended for beginners. It requires a reasonable to very good level of fitness. There are shorter, easier walks in the wider Cheesefoot Head area if you're looking for a less challenging option.
While the specific starting point for this komoot Tour is near Chilcomb, many routes in the area offer parking. Cheesefoot Head itself has parking facilities. Alternatively, you might find parking options in Owslebury, which can also serve as a convenient starting point, especially if you plan to visit local pubs.
Yes, the trails around Cheesefoot Head and Owslebury are generally dog-friendly. However, as you'll be passing through farmland and potentially near livestock, it's crucial to keep dogs under close control, preferably on a leash, to protect wildlife and farm animals. Always follow the Countryside Code.
The trails offer beautiful scenery year-round. Spring brings wildflowers and lush greenery, while autumn showcases vibrant foliage. Summer provides longer daylight hours, but paths can be exposed. Winter walks are possible, especially on chalk-land paths, but be prepared for mud and potentially colder, shorter days. Always check weather conditions before you go.
No, there are no specific permits or entrance fees required to hike this route or access the general public footpaths in the South Downs National Park. However, standard countryside access rules apply, and you should respect private land and follow signage.
You'll encounter several interesting points, including the natural amphitheater of Cheesefoot Head, and the modest ascent to Green Hill Summit. The route also passes by St Andrew's Church, Owslebury. You'll enjoy expansive views across the South Downs National Park, the Itchen Valley, and on clear days, even glimpses of the Isle of Wight.
Yes, this route utilizes sections of several well-known paths. You'll find yourself on parts of the King Alfred's Way, the South Downs Way, the Monarch's Way, and the Pilgrims' Trail, offering a taste of these historic long-distance routes.
Yes, the village of Owslebury, which is part of this loop, has local pubs such as The Ship pub, where you can stop for refreshments. The nearby village of Chilcomb is also very pretty, though smaller.
As part of the South Downs National Park, hikers are encouraged to follow the Countryside Code. This includes sticking to marked paths, keeping dogs under control, taking all litter home, and respecting wildlife and livestock. There are no specific permits or fees for hiking public rights of way within the park.