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Routes
Bike touring routes & trails
France
New Aquitaine

Adour and Chalosse Circuit

Moderate

4.3

(3)

10

riders

Adour and Chalosse Circuit

04:27

75.8km

390m

Cycling

This moderate 47.1-mile touring cycling loop from Dax explores the Adour and Midouze rivers, offering diverse landscapes and cultural sites.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

365 m

Notre-Dame Cathedral

Highlight • Historical Site

The Roman-style Cathedral was built in 1656. It has been listed as a historic monument since 1946.

Translated by Google •

Tip by

2

1.13 km

The Hot Fountain

Highlight • Natural Monument

Do you smell this smell? It is the thermal water that springs naturally in Dax. If you approach, have fun touching the water that comes out of the fountain, you can see that it is naturally hot.

Translated by Google •

Tip by

3

6.41 km

Le Bois Sacré

Highlight • Forest

The Sacred Forest is an imposing oak grove, classified in 1941 and whose age of certain oaks reaches or exceeds 300 years.

Translated by Google •

Tip by

B

75.8 km

End point

Parking

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Way Types & Surfaces

Way Types

70.1 km

3.01 km

1.62 km

901 m

< 100 m

< 100 m

Surfaces

51.9 km

22.8 km

901 m

125 m

105 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Tuesday 26 May

36°C

17°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the 'From the Adour to the Midouze — loop from Dax' cycling route start, and where can I park?

The loop starts and ends in Dax. As Dax is a well-known spa town, you'll find various parking options within the town to begin your cycling adventure.

What is the terrain like on this touring bicycle route?

The route primarily features mostly paved surfaces, making it suitable for touring bicycles. You'll also encounter some compacted earth sections. Expect normal undulations throughout the ride, with a notable 'rather steep climb' bringing you to Poyanne.

What kind of scenery and wildlife can I expect to see along the way?

This loop offers diverse scenery, including areas of crops, meadows, and wooded stretches. A significant feature is the presence of 'barthes'—wetland meadows along the Adour River—which are protected Natura 2000 sites. Keep an eye out for various birds like herons and storks, and you might even spot semi-wild horses. You'll also enjoy views of the Adour and Midouze rivers, charming villages, and panoramas towards the Pyrenees mountains.

When is the best time of year to cycle this route?

While not explicitly stated, cycling in the Landes department is generally pleasant during spring and early autumn when the weather is mild and the natural landscapes are vibrant. Summer can be warm, but the route's varied terrain and river proximity might offer some respite.

Are there any notable cultural or natural landmarks along the route?

Yes, the route passes by several interesting spots. In Dax, you can see the iconic The Hot Fountain. The loop also takes you through areas with rich religious heritage, such as Carcarès-Sainte-Croix with its fortified church, and Saint-Vincent-de-Paul, where you can visit the birthplace of the saint. Buglose is another significant pilgrimage site known for its basilica. You'll also pass Le Bois Sacré, a forest area.

Is the 'From the Adour to the Midouze — loop from Dax' suitable for beginners?

This route is classified as 'moderate' and requires 'good fitness' due to its distance and elevation gain. While surfaces are mostly paved, the length (75.8 km) and some undulations, including a steep climb to Poyanne, mean it's best suited for cyclists with some experience and a reasonable fitness level rather than absolute beginners.

Does this loop connect with other cycling routes?

Yes, this loop is part of a broader network of cycling routes in the Landes department. It overlaps with sections of well-known paths such as the EV3 France 46, Mont-de-Marsan - Dax (50% of the route), and the Voie verte de Chalosse : Liaison Dax (5%). You'll also find smaller sections of routes like the Circuit entre Adour et Chalosse and the Circuit VTT des chemins de halage de l'Adour et de la Midouze.

Is this cycling route dog-friendly?

The information available does not specify whether dogs are permitted on this particular cycling route. Given it's a touring bicycle route, dogs would typically need to be carried in a suitable bike trailer or basket if allowed. Always check local regulations for specific sections, especially in protected natural areas like the 'barthes'.

Do I need any special permits or pay entrance fees for this cycling tour?

No, there are no special permits or entrance fees required to cycle this public route. You can enjoy the natural and cultural landscapes freely.

Are there places to stop for food or water along the route?

The loop passes through several villages and towns, including Dax, which is a major hub. You should find opportunities for refreshments and water refills in these populated areas. However, it's always wise to carry sufficient water and snacks, especially for longer stretches between towns.

What should I bring for this touring bicycle trip?

For this moderate touring bicycle route, bring a well-maintained touring bicycle, appropriate cycling attire, a helmet, sufficient water and snacks, a repair kit, and navigation tools. Given the varied scenery, a camera might also be a good idea. Sun protection is recommended, especially during warmer months.

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