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Routes
Bike touring routes & trails
United States
Connecticut
Western Connecticut Planning Region
Bridgeport

Pequonnock River Trail

Easy

4.5

(8320)

15,784

riders

Pequonnock River Trail

01:23

22.9km

130m

Cycling

Cycle the easy 14.2-mile Pequonnock River Trail through varied terrain and scenic woods, following the river and passing Twin Brook Park.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

5.75 km

Twin Brook Park

Highlight • Rest Area

Twin Brook Park is an 83-acre park that has a covered bridge, hiking and biking paths, restrooms and picnic areas.

It is a great place for a leisurely ride, with plenty of quiet, peaceful places for a rest.

Tip by

2

12.0 km

Pequonnock Valley Greenway

Highlight (Segment) • Trail

Pequonnock Valley Greenway is a paved rails to trails multi-use path. It mostly goes through wooded areas and provide some great views of the Connecticut countryside.

Tip by

B

22.9 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

18.1 km

2.62 km

1.98 km

120 m

Surfaces

11.6 km

10.0 km

879 m

393 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 9 May

15°C

9°C

95 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Pequonnock River Trail?

The trail offers a diverse surface. You'll find sections of stone dust, hard-packed gravel, and pavement, which are great for hybrid bikes. However, some parts are cinder and dirt. Towards the northern end, the trail becomes narrower, rougher, and overgrown, resembling singletrack, so a mountain bike is recommended for those sections.

Is the Pequonnock River Trail suitable for beginners?

Much of the trail is considered easy, especially the wider, flatter sections with paved or stone-dust surfaces, making it comfortable for new cyclists. However, some areas, like the Trumbull Memorial Walkway, are moderate due to narrow paths and slight hills. The northernmost segments are more challenging and better suited for experienced mountain bikers.

What kind of scenery and natural features can I expect along the way?

You'll cycle through shaded woods, often alongside the Pequonnock River, enjoying views of its rocky chasms and small rapids. The route also features ponds, fields of wildflowers, and parklands such as Twin Brook Park. Many sections provide an immersive 'deep woods' experience, feeling removed from traffic.

Are there any historical or unique features along the trail?

Yes, the trail is primarily a rail-trail, utilizing former Housatonic Railroad corridors. You can spot remnants like a stone-arch bridge, which is listed on Connecticut's State Register of Historic Places. It also passes by notable landmarks such as the Beardsley Zoo and Frederick Law Olmsted-designed Beardsley Park.

What is the best time of year to cycle the Pequonnock River Trail?

The trail can be enjoyed year-round, but spring and fall offer pleasant temperatures and beautiful foliage. Summer is also popular, especially in the shaded sections. Be aware that conditions can vary seasonally, with some northern sections potentially becoming overgrown in warmer months.

Where can I park to access the Pequonnock River Trail?

There are various access points and parking options along the trail's length, particularly in Bridgeport, Trumbull, and Monroe. Specific parking areas can be found near parks like Twin Brook Park or at designated trailheads. It's advisable to check local municipal websites (e.g., bridgeportct.gov, trumbull-ct.gov) for the most current parking information.

Is the Pequonnock River Trail dog-friendly?

Yes, the Pequonnock River Trail is generally dog-friendly. Dogs are typically allowed but must be kept on a leash. Please remember to clean up after your pet to keep the trail enjoyable for everyone.

Are there any permits or entrance fees required for the trail or Pequonnock River Valley State Park?

No, there are no specific permits or entrance fees required to access and use the Pequonnock River Trail or the surrounding Pequonnock Valley Greenway. It is freely accessible to the public for recreational use.

What type of bicycle is best suited for this trail?

For most of the trail, a hybrid bike is ideal due to the varied surfaces of stone dust, gravel, and pavement. However, if you plan to explore the rougher, narrower, and overgrown northern sections, a mountain bike would be more appropriate.

Is the Pequonnock River Trail a loop or out-and-back?

The Pequonnock River Trail is primarily an out-and-back route, stretching approximately 16.2 miles from Bridgeport to the Newtown town line. While it's not a loop, you can cycle a section and return, or arrange for a shuttle at the other end.

Are there any challenging sections or safety considerations on the trail?

While largely easy, be prepared for numerous road crossings, some with heavy traffic. Many have crosswalk signals, but caution is always advised. Also, a short, steep hill exists in Parlor Rock Park to access a wooden bridge. The northernmost sections become quite narrow and overgrown, requiring more technical riding skills.

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