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Routes
Bike touring routes & trails
United Kingdom
Northern Ireland
North Down
Ballycultra

North Down and Ards Peninsula Loop

Moderate

1

riders

North Down and Ards Peninsula Loop

04:01

61.3km

430m

Cycling

Cycle the moderate 38.1-mile North Down and Ards Peninsula Loop, offering coastal views and historical sites around Strangford Lough.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 59.0 km for 282 m

Waypoints

A

Start point

Train Station

Get Directions

1

13.0 km

Movilla Abbey Ruins and Cemetery

Highlight • Religious Site

The grounds are huge and abound with history. You can only be struck by the character of the place. Especially considering the modern sprawl approaching the Abbeys walls.

Tip by

2

23.2 km

Carrowdore Castle Gate

Highlight • Other

Carrowdore Castle Gate is one of the original 19th-century entrance lodges to the Carrowdore Castle estate in County Down. Built in a Gothic style, it features a castellated parapet and …

Tip by

3

28.9 km

Ballycopeland Windmill

Highlight • Monument

Ballycopeland Windmill is the only remaining working windmill in East Down. It was built in the late 18th or early 19th century and was worked until the First World War …

Tip by

4

35.0 km

Donaghadee Lighthouse

Highlight • Viewpoint

Good views out to the Isle of Man from the lighthouse. A very busy ferry lane for those who like big boats!

Tip by

5

43.4 km

Groomsport Beach

Highlight • Viewpoint

Groomsport, best known for its picturesque harbour that was once a major fishing port and its two fishermens cottages known as Cockle Row. The village also boasts beautifully landscaped picnic …

Tip by

6

53.8 km

Helen's Bay Beach

Highlight • Beach

Nice safe golden sandy beach with views across Belfast Lough to County Antrim. Great for swimming and dog walking. The coastal path round to Bangor can be cycled but is …

Tip by

B

61.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

41.1 km

10.3 km

5.26 km

3.77 km

555 m

407 m

< 100 m

Surfaces

42.5 km

8.51 km

7.99 km

2.32 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 20 May

18°C

12°C

69 %

Additional weather tips

Max wind speed: 21.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete the North Down and Ards Peninsula Loop?

This touring bicycle route is generally completed in about 4 hours, though your pace and stops for sightseeing will influence the total time.

What is the terrain like on this cycling route?

The route features a mix of mostly paved surfaces, making it suitable for touring cyclists. However, as a moderate route, you may encounter some unpaved sections that add to the challenge and variety of the ride.

What are some of the key sights and landmarks along the way?

You'll pass by several interesting points, including the historic Movilla Abbey Ruins and Cemetery, the unique Ballycopeland Windmill, and the iconic Donaghadee Lighthouse. You can also enjoy the coastal beauty of Groomsport Beach and Helen's Bay Beach.

Is the North Down and Ards Peninsula Loop suitable for beginners?

Rated as 'moderate', this route requires a good level of fitness due to its length and some elevation gain. While much of it is on paved surfaces, some sections may be unpaved and more challenging. Beginners with some cycling experience and good fitness could tackle it, but it's not an 'easy' introductory ride.

What is the best time of year to cycle this loop?

The North Down and Ards Peninsula is beautiful year-round, but late spring through early autumn (May to September) generally offers the most pleasant weather for cycling, with longer daylight hours and milder temperatures. This is ideal for enjoying the coastal views and wildlife.

Are dogs allowed on the North Down and Ards Peninsula Loop?

As this is primarily a touring bicycle route that utilizes public roads and paths, dogs are generally permitted, especially if kept on a lead. However, always be mindful of local signage, especially in nature reserves or specific beach areas, which may have restrictions.

Does the route intersect with other cycling or walking trails?

Yes, the route incorporates sections of several other paths, including the North Down Coastal Path (Ulster Way Section), the Strangford Lough Cycle Trail, and parts of the National Cycle Network National Route 93. This offers a varied experience and connections to other local routes.

Where can I park to access the North Down and Ards Peninsula Loop?

While the loop can be started from various points, popular access points with parking can be found in towns like Bangor, Donaghadee, or Newtownards. Specific parking availability may vary, so it's advisable to check local council websites for details on car parks in these areas.

Are there any permits or entrance fees required to cycle this route?

No, there are no specific permits or entrance fees required to cycle the North Down and Ards Peninsula Loop itself, as it primarily uses public roads and paths. However, if you choose to visit specific attractions or parks along the way, they may have their own entry fees or regulations.

What kind of wildlife can I expect to see along the route, especially around Strangford Lough?

Strangford Lough is a significant natural attraction and a rich wildlife habitat. Cyclists can often spot a variety of marine life, butterflies, and wildflowers. It's a great area for birdwatching, particularly during migration seasons, so keep an eye out for diverse bird species.

Are there places to stop for food and drink along the way?

Yes, the route passes through several towns and villages on the Ards Peninsula and North Down, offering opportunities for café and pub stops. Donaghadee, for example, is a good place to find refreshments and enjoy the coastal atmosphere.

Nearby routes

Moderate

12

National Cycle Network Route 93: Woodburn Reservoir Loop

03:19h

43.4km

320m

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