9
riders
04:53
74.8km
2,260m
Road cycling
Embark on a difficult road cycling adventure with the Monte Cocuzzo Loop from San Lucido, a challenging route spanning 46.5 miles (74.8 km). You'll conquer a significant 7425 feet (2263 metres) of elevation gain, typically taking around 4 hours and 53 minutes to complete. This strenuous journey through the Calabrian mountains offers a rewarding workout. As you climb towards the Valico della Crocetta, you'll be treated to expansive views of the Coast Range. The route also promises a memorable view of the sea from Monte Cocuzzo, providing a dramatic backdrop to your ride.
San Lucido serves as a convenient starting point for this demanding road cycling tour. While specific parking information isn't detailed, you can generally find suitable spots in the town before beginning your ride. The route largely follows provincial roads, which often have light traffic, enhancing your cycling experience. Consider starting early in the day to make the most of the cooler temperatures and to allow ample time for the nearly five-hour duration. This challenging loop is best enjoyed when you are prepared for a long day in the saddle.
This loop takes you through the Catena Paolana, a mountain range known for its rugged beauty and natural parks. The combination of mountain and coastal scenery ensures a diverse visual experience throughout your ride. You can expect to see vibrant natural colors, especially if you visit during the autumn months. This route is ideal if you are seeking a substantial road cycling challenge within the unique landscape of Calabria.
Last updated: April 23, 2026
Waypoints
Start point
Train Station
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8.74 km
Highlight • Natural Monument
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Tip by
23.1 km
Highlight • Monument
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52.8 km
Highlight • Viewpoint
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Tip by
74.8 km
End point
Train Station
Way Types & Surfaces
Way Types
69.4 km
3.57 km
1.83 km
Surfaces
67.3 km
7.47 km
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Elevation
Highest point (1,140 m)
Lowest point (0 m)
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Weather
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Saturday 4 July
29°C
16°C
0 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
This challenging loop is designed for experienced cyclists and typically takes around 4 hours and 53 minutes to complete. This duration accounts for the significant elevation gain and the overall distance.
No, this route is classified as difficult and is not suitable for beginners. It features significant climbing, including the ascent to Valico della Crocetta, and demands very good fitness and cycling experience.
The majority of this route is on paved surfaces, primarily asphalt and provincial roads, making it ideal for race bikes. You can expect a regular surface with generally low traffic, enhancing the cycling experience.
As you cycle, you'll encounter several notable points. These include the historic Castelluccio of Falconara Albanese, the Statue of San Francesco di Paola in San Fili, and the stunning View of the Sea from Monte Cocuzzo. The route also offers splendid views of the Coast Range, especially from Valico della Crocetta.
While specific parking areas are not detailed, San Lucido serves as the starting point. You should look for public parking options within the town before beginning your ride. Many routes in the area utilize provincial roads, so finding a suitable spot near the town center or a main road should be feasible.
The Calabria region offers stunning landscapes throughout the year. While specific recommendations for this route aren't provided, autumn is often highlighted for its vibrant natural colors. Generally, spring and early autumn offer pleasant temperatures for challenging rides like this, avoiding the peak heat of summer.
This is a road cycling route primarily on paved public roads. While there are no specific restrictions against dogs, it's generally not recommended to bring dogs on demanding road cycling tours due to safety concerns with traffic and the strenuous nature of the ride. If you do, ensure they are safely secured and consider local leash laws.
No, there are no specific permits or entrance fees required to cycle this route. It primarily uses public roads through the Catena Paolana, allowing free access for cyclists.
Yes, sections of this route overlap with parts of other official trails. You'll find it intersects with the Cammino di San Francesco di Paola - Via dell'Eremita - Tappa 5 (7% of the route), and sections of the (SI-C U24-A) Casellone Forestale di Monte Cocuzzo - Passo della Crocetta (6% of the route).
While the route itself is quite rural, San Lucido, your starting point, offers cafes and basic amenities. Given the challenging nature and length of the ride, it's advisable to carry sufficient water and snacks, as services may be limited once you are on the mountain roads.
For this difficult racebike tour, you should bring appropriate cycling gear, including a well-maintained road bike, helmet, and comfortable cycling apparel. Given the significant elevation and duration, carry plenty of water, energy snacks, a repair kit, and navigation tools. Sun protection and layers of clothing are also recommended due to potential weather changes at higher altitudes.
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