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Running trails & routes
United Kingdom
England
Greater London
London

Hampstead Heath Circular Walk

Moderate

22

runners

Hampstead Heath Circular Walk

00:48

7.34km

80m

Running

Jog the moderate 4.6-mile Hampstead Heath Circular Walk, gaining 262 feet with city views from Parliament Hill and varied terrain.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

667 m

Hampstead Mixed Pond

Highlight • Lake

As well as the mixed pond, there's the Kenwood ladies' pond and Highgate men's pond, both of which can be found on the eastern edge of the heath. You do have to pay to swim here (or you can buy a season ticket) but you get a clean pond with a lifeguard and changing facilities. Open all year.

Tip by

2

2.73 km

Hampstead Heath is an ancient, preserved area of open heathland within the boundaries of London. It's a brilliant area to explore at a run with some actual hills to train on. Parliament Hill in the south offers great views across to the city but the highest point is to the north at over 426 ft (130 m). It's a great place for open water swimming with a men's, a women's and a mixed pond available. You can swim all year if you fancy it or just aim here on a hot day and cool off mid run.

Tip by

3

3.86 km

Kenwood House

Highlight • Cafe

Kenwood House is a grand former stately home that was constructed in the 17th century. Today, it stands proud on the northern edge of Hampstead Heath and is home to landscaped gardens, a cafe and a world-class art collection, which includes works by the likes of Rembrandt, Gainsborough, Constable and Turner.

Tip by

4

6.22 km

Rising to 322 feet (98 m) at its highest point, Parliament Hill is a much-loved viewpoint for Central London. It's named for the view it would have once given towards the Houses of Parliament, though modern development has since masked much of this view. Interestingly, the story goes that, in 1605, Guy Fawkes and Robert Catesby planned to watch the foiled destruction of Parliament from this spot. Remember, remember, the 5th of November...

Tip by

B

7.34 km

End point

Train Station

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Way Types & Surfaces

Way Types

4.03 km

1.74 km

637 m

550 m

346 m

Surfaces

1.94 km

1.71 km

1.37 km

1.29 km

674 m

326 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (60 m)

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Weather

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Saturday 30 May

23°C

13°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Hampstead Heath Circular Walk?

Parking around Hampstead Heath can be limited, especially on busy days. There are some pay-and-display options in surrounding streets, but public transport is generally recommended. Check the City of London website for the most up-to-date parking information.

How do I get to the trailhead using public transport?

The route is easily accessible by public transport. Hampstead Station (Northern Line) is a convenient starting point, as is Gospel Oak (Overground) or Hampstead Heath (Overground) stations, which are all close to various entry points of the Heath.

Is the Hampstead Heath Circular Walk dog-friendly?

Yes, Hampstead Heath is very dog-friendly, and dogs are welcome on this circular walk. There are many open spaces for them to enjoy, but please be mindful of other users and keep your dog under control, especially around ponds and wildlife areas.

Are there any entrance fees or permits required to jog on Hampstead Heath?

No, Hampstead Heath is a public open space, and there are no entrance fees or permits required to jog or walk its trails, including this circular route.

What is the best time of year to jog this route?

Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, but it can get busy. Winter jogging is possible, but be prepared for potentially muddy and slippery paths, especially on steep sections like Holly Hill.

What is the terrain like on this jogging route?

The terrain is quite varied, featuring a mix of surfaced and semi-surfaced paths, earthen trails, gravel, compact dirt, and some tarmac sections. Be prepared for uneven surfaces and potentially muddy conditions, particularly after rain. The route also includes 'bobbly hills' and rough heathland.

How challenging is this jogging route?

This circular walk is considered to be of moderate difficulty, primarily due to its hilly nature. You'll encounter moderate to steep inclines, especially on the ascent to Parliament Hill. It offers a good workout for joggers.

What notable landmarks or viewpoints will I see along the way?

You'll pass several highlights, including the tranquil Hampstead Mixed Pond and the historic Kenwood House. A major highlight is the View of London from Parliament Hill, offering stunning panoramic vistas of the city skyline.

Are there any cafes or refreshment stops along the route?

Yes, you'll find refreshment options. Kenwood House has a cafe, and there are often kiosks or cafes near the ponds. Additionally, the charming Hampstead Village, which the route often incorporates, offers numerous pubs and cafes.

Does this route intersect with other well-known paths on Hampstead Heath?

Yes, this circular route utilizes sections of several other paths within Hampstead Heath. You'll find yourself on parts of the Hampstead Circular Walk, Fenton House, Belsize Walk, and the Boundary Path, among others, as you navigate the Heath.

What should I wear or bring for jogging on this trail?

Given the varied terrain and potential for mud, sturdy trail running shoes with good grip are recommended. Dress in layers, as the weather can change, and bring water, especially on warmer days. A light waterproof jacket is advisable year-round.

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