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Spain
Norte De Tenerife
San Cristóbal De La Laguna

Pista de las Hiedras and Cabeza de Zapata Loop

Hard

3.5

(4)

26

runners

Pista de las Hiedras and Cabeza de Zapata Loop

01:25

9.38km

430m

Running

This difficult 5.8-mile jogging loop in Anaga Rural Park offers ancient laurel forests, misty cloud forests, and panoramic views.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parque Rural de Anaga

Waypoints

A

Start point

Bus stop

Get Directions

1

2.49 km

Path of the Senses

Highlight • Trail

From Cruz del Carmen, three routes begin, known as the Trail of the Senses. You are walking along an old Camino Real, a royal road that connected the villages of …

Translated by Google •

Tip by

2

3.01 km

Cruz del Carmen – Las Hiedras Trail

Highlight (Segment) • Trail

Nice trail through the laurel forest that connects Cruz del Carmen with the Las Hiedras trail.

Translated by Google •

Tip by

3

7.41 km

Zapata Viewpoint

Highlight • Viewpoint

Beautiful vantage point, which is located directly on the beautiful circular route and when visibility is good, the Teide can also be seen on the horizon.

Translated by Google •

Tip by

B

9.38 km

End point

Bus stop

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Way Types & Surfaces

Way Types

3.37 km

3.17 km

1.15 km

1.04 km

312 m

217 m

121 m

Surfaces

3.98 km

2.27 km

1.04 km

941 m

877 m

276 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (950 m)

Lowest point (650 m)

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Weather

Powered by Foreca

Friday 29 May

19°C

14°C

14 %

Additional weather tips

Max wind speed: 27.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Pista de las Hiedras and Cabeza de Zapata Loop?

You'll find adapted parking available at the beginning of the Pista de las Hiedras trail. This is a convenient starting point for the combined loop, offering easy access to the initial, gentler sections.

Is this jogging route dog-friendly?

While specific rules for this exact loop aren't detailed, trails within the Anaga Rural Park generally require dogs to be kept on a leash. Always ensure your dog is under control to protect the local wildlife and ensure a pleasant experience for all trail users.

When is the best time of year to jog this loop?

The Anaga Rural Park, home to this trail, is known for its primeval cloud forest, which can lead to misty conditions. While beautiful, it's advisable to check the weather forecast. Generally, the cooler months outside of peak summer offer a more comfortable jogging experience, though the lush environment is captivating year-round.

Do I need a permit or pay an entrance fee to access the Anaga Rural Park trails?

No, there are typically no entrance fees or permits required to access the trails within the Anaga Rural Park, including the Pista de las Hiedras and Cabeza de Zapata areas. However, always respect the park's regulations and natural environment.

What is the terrain like on the Pista de las Hiedras and Cabeza de Zapata Loop?

The loop offers a varied terrain. The Cruz del Carmen – Las Hiedras Trail section is generally a flat, unpaved forest track, ideal for jogging. As you transition towards Cabeza de Zapata, the terrain becomes more moderate, with uneven paths and potentially steeper sections, requiring good fitness and sure-footedness. You'll encounter natural, unpaved surfaces throughout.

What can I see along the route?

You'll be immersed in ancient laurel and cloud forests, with trees adorned with mosses and lichens. Key highlights include the Path of the Senses, designed to engage your senses, and the Zapata Viewpoint, offering panoramic vistas. The Pista de las Hiedras also features a stone fountain, originally a spring, a few minutes into the path.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Pista de las Hiedras, Cañada de las Vueltas Blancas, Cañada la Timplina, and Lomo del Boquerón, offering connections to other trails within the Anaga Rural Park.

Is there water available on the trail?

Yes, on the Pista de las Hiedras section, there is a notable spring that has been converted into a stone fountain. This provides a convenient spot for fresh water during your jog.

What should I bring for jogging this loop?

Given the varied terrain and potential for misty conditions, it's wise to bring appropriate trail running shoes, layers of clothing, and plenty of water. A map or GPS device is also recommended due to multiple turnoffs, and don't forget your camera for the stunning views!

Is this loop suitable for beginners?

The Pista de las Hiedras section is generally considered low to very low difficulty and suitable for beginners. However, combining it with Cabeza de Zapata increases the overall difficulty to moderate, with some sections requiring good fitness due to elevation changes. Beginners should be prepared for varying inclines and declines, especially in the Cabeza de Zapata area.

Are there any specific viewpoints or landmarks along the way?

Absolutely! The Zapata Viewpoint is a key highlight, offering expansive views. Along the Pista de las Hiedras, you'll also find gaps in the trees providing panoramic glimpses of El Batán village, Barranco del Río ravine, and the Punta del Hidalgo coast.

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