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Routes
Running trails & routes
United States
Utah
Utah County
Provo

Slate Canyon and Slide Canyon Loop

Hard

4.8

(4123)

10,512

runners

Slate Canyon and Slide Canyon Loop

02:32

14.2km

1,000m

Running

Prepare for a difficult jogging challenge on the Slate Canyon and Slide Canyon Loop. This route covers 8.8 miles (14.2 km) and demands a significant 3284 feet (1001 metres) of elevation gain, typically taking about 2 hours and 31 minutes to complete. You will experience a dramatic shift in scenery,…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Uinta-Wasatch-Cache National Forest

Waypoints

A

Start point

Parking

Get Directions

1

2.76 km

Slate Canyon Trail

Highlight (Segment) • Trail

Slate Canyon Trail travels from the Slate Canyon Recreation Area up an old road bed and around Maple Mountain until its connection with Slide Canyon Trail. The entire trail offers …

Tip by

2

9.63 km

The Y

Highlight • Monument

The hillside letter on the mountain represents Brigham Young University, and the trek provides scenic views of the city.

Tip by

3

10.2 km

Y Trail Viewpoint

Highlight • Viewpoint

Lovely viewpoint from the Y Trail looking out over the Utah Valley. In springtime, you'll be treated to pretty views of local wildflowers.

Tip by

B

14.2 km

End point

Parking

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Way Types & Surfaces

Way Types

8.71 km

5.43 km

< 100 m

Surfaces

12.2 km

1.83 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,490 m)

Lowest point (1,510 m)

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Weather

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Today

Wednesday 27 May

26°C

16°C

0 %

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Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Slate Canyon and Slide Canyon Loop?

For an experienced jogger, the entire loop generally takes around 2.5 hours to complete. This is a challenging route with significant elevation changes, so individual times may vary.

What is the terrain like on this loop trail?

The terrain is quite varied and challenging. You'll encounter rocky sections, steep climbs on old road beds, and some areas that can be overgrown. There are also steep draws with switchbacks and washed-out sections, particularly on the descent from Slide Canyon. It transitions from dry western slopes to lush pine and aspen forests.

Are there any notable viewpoints or features along the route?

Yes, the trail offers spectacular cliff bands in Slate Canyon, beautiful meadows at higher elevations, and fantastic views of the valley, Mount Timpanogos, and Squaw Peak from the top of Slide Canyon. Sunsets from Slide Canyon are also quite picturesque. You'll also pass by The Y and the Y Trail Viewpoint.

Where can I park for the Slate Canyon and Slide Canyon Loop?

Parking is available at the trailhead. Restrooms and a drinking fountain are also provided at the trailhead for your convenience before you begin your journey.

Is the Slate Canyon and Slide Canyon Loop dog-friendly?

The trail is generally dog-friendly, but it's always best to check local regulations for specific leash requirements within the Uinta-Wasatch-Cache National Forest area to ensure compliance and safety for all trail users and wildlife.

What is the best time of year to visit this trail?

Given the significant elevation and varied terrain, late spring through early fall is generally the best time to jog this loop. This avoids snow and ice, and allows for more pleasant conditions, especially in the higher, forested sections.

Are there any permits or entrance fees required for the Uinta-Wasatch-Cache National Forest?

As this trail is located within the Uinta-Wasatch-Cache National Forest, there are typically no specific permits or entrance fees required for day use of the trail itself. However, it's always a good idea to check the official USDA Forest Service website for any current alerts or regulations before your visit.

Is water available on the trail?

While there is a drinking fountain at the trailhead, water sources along the trail itself are limited. Historically, there was a spring, but it is now underground. You might encounter small streams in some sections, but it's highly recommended to carry sufficient water for the entire duration of your jog.

Does the trail connect with other well-known paths?

Yes, the route merges onto the Bonneville Shoreline Trail and connects to the famous Y hiking trail. It also intersects with the Slide Canyon Trail and the Slate Canyon Trail, which are primary access points to the Y Monument.

What should I bring for a jog on this challenging loop?

Given the trail's difficulty and length, you should bring plenty of water, appropriate trail running shoes with good grip, sun protection, and snacks. A map or GPS device is also advisable, as some sections can be overgrown. Layers of clothing are recommended due to elevation changes.

Is this trail suitable for beginner joggers?

No, this loop is considered a hard or black diamond difficulty trail, better suited for experienced trail runners or hikers due to its significant elevation gain (around 3,400-3,500 feet) and challenging, rocky terrain. Beginners may find it overly strenuous.

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