5.0
(2)
56
hikers
Henry Hollow and Sedge Hill Trails
01:26
5.07km
110m
Hiking
The Henry Hollow and Sedge Hill Trails offer a delightful escape into the natural beauty of Beaman Park, just outside Nashville. This easy 3.2-mile (5.1 km) hike, with a modest 360 feet (110 metres) of elevation gain, guides you through thick hardwood forests and alongside the scenic Henry Creek. You'll encounter picturesque creek-side views and interesting rock formations, making for a varied and engaging journey that takes approximately 1 hour and 25 minutes.
Planning your visit is straightforward, with restrooms and picnic tables available at the trailheads within Beaman Park. The trails are generally considered easy, though some sections can be uneven, and you should be prepared for potentially muddy conditions after rain. This route is particularly lovely in spring when vibrant wildflowers blanket the forest floor, offering a tranquil experience away from city noise.
What makes these trails truly stand out is their accessibility and peaceful atmosphere, providing a quiet retreat surprisingly close to downtown Nashville. They are part of a larger network, allowing you to extend your adventure by connecting to other paths like the Ridgetop Trail if you desire a longer outing. The diverse scenery and family-friendly nature make it a great option for a relaxed day outdoors.
Last updated: June 9, 2026
Waypoints
Start point
Parking
Get Directions
2.55 km
Creek in Beaman Park
Highlight • River
Tip by
5.07 km
End point
Parking
Way Types & Surfaces
Way Types
4.91 km
< 100 m
< 100 m
Surfaces
4.91 km
< 100 m
< 100 m
< 100 m
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Elevation
Highest point (250 m)
Lowest point (190 m)
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Weather
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Today
Saturday 11 July
33°C
22°C
83 %
Additional weather tips
Max wind speed: 18.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access the Henry Hollow and Sedge Hill Trails?
The trails are located within Beaman Park. You can find parking available at the trailheads within the park. Beaman Park generally offers facilities like restrooms and picnic tables at these access points.
Are dogs allowed on the Henry Hollow and Sedge Hill Trails?
Yes, dogs are generally welcome on the trails in Beaman Park. However, they must be kept on a leash at all times to ensure the safety of wildlife and other hikers.
What is the best time of year to hike these trails?
The trails offer natural beauty year-round, but spring is particularly rewarding for viewing abundant wildflowers. Fall also brings vibrant foliage. Be aware that parts of the trail can be muddy, especially after rain.
Are there any entrance fees or permits required for Beaman Park?
No, there are no entrance fees or permits required to access Beaman Park or hike the Henry Hollow and Sedge Hill Trails.
What is the terrain like on the Henry Hollow and Sedge Hill Trails?
The terrain varies from easy to moderate. The Sedge Hill Trail is mostly easy with some uneven sections. The Henry Hollow Loop involves some elevation changes, including a 200-foot climb over about 0.5 miles, but it's generally well-graded. You'll hike through thick hardwood forests and along a meandering stream. Expect some muddy sections, especially after rain.
Is this a loop trail?
The Henry Hollow Trail is a loop. The Sedge Hill Trail is shorter and can be used as a starting point or connector to the Henry Hollow Loop, allowing for a combined loop experience.
What natural features or landmarks can I expect to see?
You'll experience diverse scenery, including dense hardwood forests, rock formations, and a meandering stream. A notable feature is the Creek in Beaman Park. In spring, the area is particularly known for its lush wildflowers.
Do these trails connect with other paths in Beaman Park?
Yes, the Henry Hollow and Sedge Hill Trails are part of a larger network within Beaman Park. The route also passes through sections of the Henry Hallow Loop Trail, Sedge Hill Trail, Laurel Woods Trail, Highland Trailhead Connector, Park Service Road, Creekside Trailhead Connector, Boardwalk Trail, and Parking Lot Connector. You can combine them for longer hikes, such as a 6-mile route by adding the Ridgetop Trail.
Is the Henry Hollow and Sedge Hill Trails suitable for families with children?
Yes, given its easy to moderate difficulty, the trails are generally suitable for families. The varied scenery and natural features provide an engaging outdoor experience. The Sedge Hill Trail, being easier, is a good starting point for younger hikers.
Are there facilities available at the trailhead?
Yes, Beaman Park typically offers facilities such as restrooms and picnic tables at its trailheads, providing convenience before and after your hike.
What kind of wildlife or plants might I encounter?
The trails wind through thick hardwood forests, offering opportunities to observe various native plants. In spring, the area is especially vibrant with wildflowers. While specific wildlife sightings are never guaranteed, Beaman Park is a natural preserve, so keep an eye out for local birds and small mammals.
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