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Routes
Mountain biking trails
Italy
Abruzzo
Chieti
Fara San Martino

San Martino Gorges and Verde River Springs Loop

Routes
Mountain biking trails
Italy
Abruzzo
Chieti
Fara San Martino

San Martino Gorges and Verde River Springs Loop

Moderate

3.0

(2)

3

riders

San Martino Gorges and Verde River Springs Loop

01:03

9.76km

370m

Mountain biking

Explore the Gole di San Martino and Sorgenti del Fiume Verde on this moderate 6.1-mile mountain bike loop in Majella National Park.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

41 m

San Martino Gorges

Highlight • Gorge

The Gorges of San Martino are yet another pearl of the Majella National Park. The routes are more suitable for trekking, but this point offers a beautiful view of the gorges.

Translated by Google •

Tip by

2

401 m

Sources of the Verde River

Highlight • River

The headwaters of the Verde River are an obligatory stop for anyone in the area. The waterfalls and crystal clear water are easily accessible.

Translated by Google •

Tip by

3

5.51 km

View of Lake Casoli

Highlight • Viewpoint

View of Lake Casoli but not only. From here you can enjoy a beautiful panorama of the surrounding mountains.

Translated by Google •

Tip by

B

9.76 km

End point

Parking

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Way Types & Surfaces

Way Types

4.29 km

3.12 km

1.19 km

1.17 km

Surfaces

4.86 km

4.29 km

470 m

143 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (640 m)

Lowest point (370 m)

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Weather

Powered by Foreca

Thursday 28 May

21°C

9°C

16 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to mountain bike the Gole di San Martino e Sorgenti del Fiume Verde – giro ad anello?

This mountain biking route is approximately 9.8 km long and typically takes around 1 hour and 3 minutes to complete. This duration is an estimate and can vary based on your fitness level and how often you stop to enjoy the scenery.

Is this mountain biking trail suitable for beginners?

The trail is generally rated as moderate, requiring good fitness. While some sections are described as easy and suitable for families, it's important to note that a user comment indicates certain parts can be very challenging and even dangerous for bicycles, potentially requiring you to dismount and push your bike. Beginners should be aware of these sections and consider their skill level carefully.

Where does the trail start and where can I park?

The trail typically starts from Fara San Martino, which is also known as the 'world capital of pasta'. Parking is usually available in or near the village, providing access to the trailhead for the Gole di San Martino.

What is the terrain like on this mountain biking route?

The route begins with a dirt road featuring switchbacks leading to the entrance of the gorges. Within the San Martino Gorges, you'll encounter extremely narrow passages, sometimes only 2 meters wide, flanked by towering rock walls. The path inside the gorges is generally easy. The geological features are notable, showcasing ancient beige-brown limestones from the lower Cretaceous period.

What can I expect to see along the route?

You'll experience stunning natural beauty, often referred to as a 'pearl of the Majella National Park'. Key sights include the dramatic San Martino Gorges with their impressive rock formations, the picturesque Sources of the Verde River with crystalline waters and small waterfalls, and a beautiful View of Lake Casoli. After the most constricted part of the gorge, you can also explore the archaeological remains of the Benedictine monastery of San Martino in Valle.

What is the best time of year to mountain bike this route?

While specific recommendations aren't provided, trails in Majella National Park are generally best enjoyed in the spring and autumn months when temperatures are milder and the natural scenery is at its peak. Summer can be hot, and winter may bring snow, making mountain biking more challenging or inaccessible.

Does this mountain biking route connect with other trails?

Yes, this route does intersect with other paths. Approximately 11% of the route follows a section of 'Il Cammino d'Abruzzo: Tappa 30'.

Is the Gole di San Martino e Sorgenti del Fiume Verde – giro ad anello trail dog-friendly?

Majella National Park has regulations regarding dogs. While some trails may allow dogs on a leash, it's crucial to check the specific and up-to-date park rules for this particular route before bringing your dog, especially given the narrow gorge sections.

Are there any permits or entrance fees required for this trail or Majella National Park?

The Gole di San Martino e Sorgenti del Fiume Verde – giro ad anello trail is located within the UNESCO World Geopark, Majella National Park. Generally, there are no specific entrance fees for accessing the park's trails. However, it's always advisable to check the official Majella National Park website for any updated regulations or specific permits that might be required for certain activities or areas.

Are there any specific challenges or sections to be aware of on this mountain bike route?

Yes, an important insider tip is to be aware that while much of the loop is enjoyable, a specific section of the trail can become very dangerous for bicycles. You might find yourself needing to dismount and push your bike through these parts. Consider this when planning your ride, especially if you prefer a continuous biking experience.

Are there places to eat or get refreshments near the trailhead?

Yes, the starting point, Fara San Martino, is a village known for being the 'world capital of pasta'. You can expect to find cafes, restaurants, and other establishments there to get refreshments or a meal before or after your ride.

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