San Martino Gorges and Verde River Springs Loop
San Martino Gorges and Verde River Springs Loop
3.0
(2)
3
riders
01:03
9.76km
370m
Mountain biking
Explore the Gole di San Martino and Sorgenti del Fiume Verde on this moderate 6.1-mile mountain bike loop in Majella National Park.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
41 m
Highlight • Gorge
Translated by Google •
Tip by
401 m
Highlight • River
Translated by Google •
Tip by
5.51 km
Highlight • Viewpoint
Translated by Google •
Tip by
9.76 km
End point
Parking
Way Types & Surfaces
Way Types
4.29 km
3.12 km
1.19 km
1.17 km
Surfaces
4.86 km
4.29 km
470 m
143 m
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Elevation
Highest point (640 m)
Lowest point (370 m)
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Weather
Powered by Foreca
Thursday 28 May
21°C
9°C
16 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
This mountain biking route is approximately 9.8 km long and typically takes around 1 hour and 3 minutes to complete. This duration is an estimate and can vary based on your fitness level and how often you stop to enjoy the scenery.
The trail is generally rated as moderate, requiring good fitness. While some sections are described as easy and suitable for families, it's important to note that a user comment indicates certain parts can be very challenging and even dangerous for bicycles, potentially requiring you to dismount and push your bike. Beginners should be aware of these sections and consider their skill level carefully.
The trail typically starts from Fara San Martino, which is also known as the 'world capital of pasta'. Parking is usually available in or near the village, providing access to the trailhead for the Gole di San Martino.
The route begins with a dirt road featuring switchbacks leading to the entrance of the gorges. Within the San Martino Gorges, you'll encounter extremely narrow passages, sometimes only 2 meters wide, flanked by towering rock walls. The path inside the gorges is generally easy. The geological features are notable, showcasing ancient beige-brown limestones from the lower Cretaceous period.
You'll experience stunning natural beauty, often referred to as a 'pearl of the Majella National Park'. Key sights include the dramatic San Martino Gorges with their impressive rock formations, the picturesque Sources of the Verde River with crystalline waters and small waterfalls, and a beautiful View of Lake Casoli. After the most constricted part of the gorge, you can also explore the archaeological remains of the Benedictine monastery of San Martino in Valle.
While specific recommendations aren't provided, trails in Majella National Park are generally best enjoyed in the spring and autumn months when temperatures are milder and the natural scenery is at its peak. Summer can be hot, and winter may bring snow, making mountain biking more challenging or inaccessible.
Yes, this route does intersect with other paths. Approximately 11% of the route follows a section of 'Il Cammino d'Abruzzo: Tappa 30'.
Majella National Park has regulations regarding dogs. While some trails may allow dogs on a leash, it's crucial to check the specific and up-to-date park rules for this particular route before bringing your dog, especially given the narrow gorge sections.
The Gole di San Martino e Sorgenti del Fiume Verde – giro ad anello trail is located within the UNESCO World Geopark, Majella National Park. Generally, there are no specific entrance fees for accessing the park's trails. However, it's always advisable to check the official Majella National Park website for any updated regulations or specific permits that might be required for certain activities or areas.
Yes, an important insider tip is to be aware that while much of the loop is enjoyable, a specific section of the trail can become very dangerous for bicycles. You might find yourself needing to dismount and push your bike through these parts. Consider this when planning your ride, especially if you prefer a continuous biking experience.
Yes, the starting point, Fara San Martino, is a village known for being the 'world capital of pasta'. You can expect to find cafes, restaurants, and other establishments there to get refreshments or a meal before or after your ride.