4.9
(8018)
19,531
hikers
Sandstone Fitness Trail
00:42
2.72km
20m
Hiking
Step onto the Sandstone Fitness Trail for an easy hike through a serene forest path, where tall trees and leafy bushes form a peaceful canopy. You will find dappled sunlight filtering through the leaves as you cover 1.7 miles (2.7 km) with a gentle elevation gain of 56 feet (17…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
37 m
Sandstone Fitness Trail
Highlight (Segment) • Trail
Tip by
2.72 km
End point
Parking
Way Types & Surfaces
Way Types
2.69 km
< 100 m
Surfaces
2.69 km
< 100 m
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Elevation
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Weather
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Today
Friday 29 May
28°C
22°C
95 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park for the Sandstone Fitness Trail?
The trail starts at a common trailhead near the dam at Sardis Lake. You'll find parking available at this location, which also serves as the starting point for the Sandstone Nature Trail and the Clear Springs Nature Trail.
Is the Sandstone Fitness Trail dog-friendly?
Yes, the trail is generally dog-friendly. However, it's always best to keep your dog on a leash to ensure the safety and enjoyment of all trail users and to protect local wildlife.
What is the best time of year to hike this trail?
The trail is open year-round. Its serene forest setting makes it enjoyable in all seasons, with dappled sunlight filtering through the leaves. For comfortable temperatures, spring and fall are often ideal.
Are there any permits or entrance fees required for this trail?
The Sandstone Fitness Trail is located within the Sardis Lake Recreation Area. While the trail itself doesn't typically require a separate permit, there might be day-use or entrance fees for the recreation area, depending on the specific access point or facilities you use. It's advisable to check with the local park authority for current regulations.
What is the terrain like on the Sandstone Fitness Trail?
The terrain is relatively easy, consisting mostly of a well-maintained gravel path. It features gentle hills that provide some interest without being overwhelming, making it suitable for various fitness levels.
What makes this trail unique?
What truly sets this trail apart are its 20 unique workout stations integrated along the scenic route. These stations, including hamstring and calf stretches, balance walks, and overhead ladders, offer a full-body workout amidst nature.
What kind of scenery can I expect?
You can expect a serene forest path, with tall trees and leafy bushes. Dappled sunlight often filters through the leaves, creating a peaceful atmosphere. Sections of the trail also run between the forest edge and the road/dam.
Is this trail suitable for beginners or families?
Absolutely. The trail is considered suitable for all fitness levels due to its easy difficulty and manageable length. Its gentle hills and well-maintained path make it a great option for beginners and families looking for an outdoor activity.
Does this trail connect with other paths?
Yes, the route shares a trailhead with the Sandstone Nature Trail and the Clear Springs Nature Trail. While primarily following the Sandstone Fitness Trail, sections of the route also pass through the Sandstone Nature Trail.
How busy is the Sandstone Fitness Trail?
The trail is known for its quiet surroundings and is often pleasantly quiet with few other hikers around, offering a peaceful escape.
Is the Sandstone Fitness Trail a loop?
Yes, the Sandstone Fitness Trail is a 1.7-mile loop, allowing you to start and end at the same point without retracing your steps.