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United States
Arizona
Maricopa County
Fountain Hills

Thompson Peak Trail

Hard

2.7

(5)

49

runners

Thompson Peak Trail

02:20

16.5km

580m

Running

This difficult 10.3-mile jogging trail to Thompson Peak offers challenging climbs, Sonoran Desert scenery, and panoramic views of Arizona's

Last updated: February 26, 2026

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8.22 km

Thompson Peak

Highlight • Summit

Thompson Peak is a 3,982-foot mountain in McDowell Mountain Regional Park. There is a trail and a jeep road that both go to the top, but the views at the …

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16.5 km

End point

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Way Types & Surfaces

Way Types

16.4 km

159 m

Surfaces

16.5 km

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Elevation

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Today

Monday 12 October

25°C

18°C

78 %

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Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the trail start and where can I park?

The Thompson Peak Trail is often accessed via the Dixie Mine Trail. A common starting point is the Dixie Mine Trailhead, which provides parking. Be aware that parts of the trail are within McDowell Mountain Regional Park, which may have specific access points or fees.

Is this trail dog-friendly?

Yes, the trail is generally dog-friendly. However, always ensure your dog is on a leash and that you carry enough water for both yourself and your pet, especially given the desert environment and strenuous nature of the climb.

What is the best time of year to jog this route?

The best time to jog this trail is typically during the cooler months, from late fall through early spring (October to April). Summer temperatures in the Sonoran Desert can be extreme and dangerous for strenuous activity. Always check weather conditions before heading out.

Are there any fees or permits required to access the trail?

Accessing parts of the trail within the McDowell Mountain Regional Park may require a $2 day-use fee. It's always a good idea to check the current regulations for the McDowell Sonoran Preserve before your visit.

Is this trail suitable for beginners?

No, this trail is generally considered difficult and strenuous, making it unsuitable for beginners. The ascent to Thompson Peak involves very steep sections, with grades reaching 30-35% or even 37% near the summit. It's best for experienced joggers or those seeking a rigorous workout.

What is the terrain like on the ascent to Thompson Peak?

The initial sections, often via the Dixie Mine Trail, feature rolling hills with a more gradual incline. However, the ascent to the peak itself becomes very steep, traversing a bumpy, rock, and gravel service road. Some parts are even paved due to extreme steepness, which can be very demanding.

How long does it typically take to jog this route?

The full route, covering approximately 16.5 kilometers (10.25 miles) with significant elevation gain, typically takes around 2 hours and 20 minutes for jogging. However, the last mile alone can take experienced hikers around 45 minutes to ascend due to its intensity.

What kind of views can I expect along the way?

You'll be treated to excellent views of the Sonoran Desert landscape, abundant with saguaro cacti. As you gain elevation, panoramic vistas open up, showcasing the McDowell, Four Peaks, Superstition, Mazatzal, Camelback, and Piestewa Mountains, as well as expansive views of Scottsdale and Phoenix.

Does this route intersect with other trails?

Yes, the route primarily follows Thompson Peak Road. It also passes through sections of the Dixie Mine Trail and the Prospector trail.

What should I bring for a jog on this trail?

Given the trail's difficulty and desert environment, it's highly recommended to bring plenty of water, especially during warmer months. Hiking poles can also be very helpful, particularly for the steep and potentially loose descent. Sun protection is also crucial.

Is this a loop trail or out-and-back?

This specific route is an out-and-back trail, leading to Thompson Peak and returning along the same path.

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