4.7
(8097)
8,098
runners
01:52
14.2km
350m
Running
The Mullens Cove Loop Trail offers a diverse and challenging jogging experience, taking you through pleasant forests, rugged gorges, and along high overlooks of the Tennessee River. This difficult 8.9-mile (14.2 km) route, with 1141 feet (348 metres) of elevation gain, typically takes around 1 hour and 52 minutes to complete, rewarding your effort with stunning panoramic views from iconic spots like Snooper’s Rock and vibrant spring wildflowers.
Expect varied terrain, from relatively flat sections to steep, rocky climbs and significant boulder hopping, particularly in the Mullens Cove Gorge. This is a demanding route best suited for experienced trail joggers. Since the trail is within the Prentice Cooper Wilderness Management Area, be sure to check the state forest's website for any periodic hunting closures before you head out.
Beyond its scenic beauty, the Mullens Cove Loop Trail is part of the larger Cumberland Trail system and features natural rock formations like Indian Rockhouse and Stone Door. The diverse ecosystem, with its unique azalea species and moss-encrusted rock outcrops, makes it a notable destination for those seeking a deep dive into the natural wonders of Marion County, Tennessee.
Last updated: June 9, 2026
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4.61 km
Highlight • Viewpoint
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14.2 km
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Way Types & Surfaces
Way Types
14.3 km
Surfaces
14.3 km
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Elevation
Highest point (560 m)
Lowest point (400 m)
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Thursday 2 July
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The Mullens Cove Loop Trail is located within Prentice Cooper State Forest in Tennessee. Specific trailhead parking information is best confirmed directly with the Prentice Cooper State Forest management, as access points can sometimes vary or require specific directions.
Yes, as the trail is located within Prentice Cooper State Forest, there may be specific permits or entrance fees required. It's advisable to check the official Prentice Cooper State Forest website or contact them directly before your visit for the most current regulations.
Generally, trails in state forests are dog-friendly, but specific leash laws and regulations apply. Always keep your dog on a leash and be prepared to pack out all waste. Confirm any specific rules with Prentice Cooper State Forest before heading out.
Spring is particularly beautiful due to the abundant wildflowers, including laurel, rhododendron, and the stunning orange Cumberland azalea. However, the trail offers exceptional natural beauty year-round. Be aware of potential hunting closures, especially in fall and winter, and check with Prentice Cooper State Forest before planning your trip.
The Mullens Cove Loop Trail is considered difficult for jogging. It features varied terrain, including flat sections, but also steep climbs and rocky descents that can be quite strenuous. The cumulative elevation gain is approximately 348 meters (1,141 feet), making it a demanding route.
The terrain is diverse. You'll encounter flat, easy sections through forests, but also steep and rocky areas, particularly around Short Creek, which may involve significant rock hopping. There are descents and climbs, some with a steeper-than-average grade, and portions that follow eroded logging roads.
The trail offers spectacular high overlooks of the Tennessee River Gorge. A major highlight is Snooper’s Rock, providing panoramic views. Mullens Cove Overlook is another lovely spot. You'll also pass by interesting natural rock formations like Indian Rockhouse and Stone Door, and enjoy seasonal creeks and stepped waterfalls.
For jogging, the route typically takes around 1 hour and 52 minutes to complete. However, this can vary significantly based on your fitness level, pace, and how often you stop to enjoy the views or navigate challenging sections.
Yes, the Mullens Cove Loop Trail is part of the larger Cumberland Trail system. The route also passes through sections of the Cumberland Trail, Mullens Cove Loop, East Brow Road, CT - Poplar Springs, Pot Point Loop, Haley Road, Short Creek Road, Overlook Spur, and Rally Road.
Yes, the area within Prentice Cooper State Forest is subject to periodic hunting closures. It is crucial to check with the Prentice Cooper State Forest management before planning your visit, especially during hunting seasons, to ensure the trail is open and safe for use.
The trail is renowned for its abundant spring wildflowers, including laurel, rhododendron, and the vibrant orange Cumberland azalea. You'll also pass through dense, unbroken forests and encounter lichen and moss-encrusted rock outcrops. While specific wildlife sightings vary, the forest environment supports diverse animal life.
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