Olney Pond via Les Parson loop

Rhode Island

Providence County

Olney Pond via Les Parson loop

Moderate

4.9

(1295)

8,884

runners

Olney Pond via Les Parson loop

Q: How long does it typically take to jog the Olney Pond via Les Parson loop?

The full loop is approximately 8.3 km (5.15 miles) and is rated as moderate for jogging. Based on average jogging paces, it typically takes around 50-60 minutes to complete.

Q: Is the Olney Pond via Les Parson loop suitable for beginner joggers?

The longer Olney Pond via Les Parson loop is considered moderate and requires good fitness due to its length and some sections needing sure-footedness. If you're a beginner, you might prefer the shorter, easier 3-mile loop around Olney Pond, which is mostly paved and suitable for any fitness level.

Q: What is the terrain like on this jogging route?

The route features a mix of surfaces, including mostly paved paths and some accessible sections. Be aware that some parts may be unpaved or uneven, requiring a bit of sure-footedness.

Q: What kind of scenery can I expect along the loop?

You'll enjoy lovely lake views of Olney Pond and Pond Drop Storm Water Pond , offering diverse nature outside the city. It's a refreshing natural escape.

Q: Where can I park for the Olney Pond via Les Parson loop?

There is a convenient parking lot located near the starting point of the trail within Lincoln Woods State Park, making access straightforward.

Q: Are there any fees or permits required to access Lincoln Woods State Park?

Generally, there are no entrance fees or permits required for day use at Lincoln Woods State Park, which includes access to this jogging loop. However, it's always a good idea to check the official Rhode Island State Parks website for any current regulations or changes.

Q: Is the Olney Pond via Les Parson loop dog-friendly?

Yes, dogs are generally allowed on trails within Lincoln Woods State Park. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet.

Q: What is the best time of year to jog this loop?

The trail is enjoyable in most seasons. Spring and fall offer pleasant temperatures and beautiful foliage. Summer can be warm, so an early morning or late afternoon jog is recommended. Winter jogging is possible, but be prepared for potentially icy or snowy conditions on some sections.

Q: Does the route intersect with other trails in Lincoln Woods State Park?

Yes, the route utilizes sections of several other trails within the park, including Far Side of the Pond, Single Track, Exit Strategy, Warm Up Trail, Dark Side of the Pond, Cross Course, Ripcord, and Mike's Trail, among others.

Q: Are there any specific points of interest along the loop?

The main highlights along the route are the scenic views of Olney Pond and Pond Drop Storm Water Pond , providing picturesque backdrops for your jog.

00:54

8.29km

80m

Running

The Olney Pond via Les Parson loop is a local favorite for a reason, offering a refreshing jog through the natural beauty of Lincoln Woods State Park. This moderate 5.2-mile (8.3 km) route, with 273 feet (83 metres) of elevation gain, takes about 54 minutes to complete, guiding you along mostly paved surfaces with continuous scenic views of Olney Pond. It's a peaceful spot that feels miles away from the city, perfect for a consistent workout.

Planning your visit to this popular route is straightforward, though arriving early might help you beat any crowds, especially if you're looking for a quieter experience. The trail's accessibility within Lincoln Woods State Park makes it a convenient option for many, and its well-maintained paths are suitable for most joggers. There are no complex permits or fees mentioned, making it an easy choice for an impromptu run.

What makes this trail stand out is its blend of natural escape and accessibility. Olney Pond itself is a unique and peaceful highlight, offering a serene backdrop to your run. The broader Lincoln Woods State Park context means you're immersed in green space, and the nearby Frank Moody State Beach provides an excellent spot to unwind after you've completed the loop.

Last updated: June 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lincoln Woods State Park

Waypoints

Start point

Parking

Get Directions

892 m

Pond Drop Storm Water Pond

Highlight • Lake

Unique pond in Lincoln Woods State Park and the perfect location to find peace and quiet in local nature.

Tip by

4.67 km

Olney Pond

Highlight • Lake

From here you have a wide view over the lake.

Tip by

8.29 km

End point

Parking

Way Types & Surfaces

Way Types

4.26 km

1.35 km

1.20 km

885 m

458 m

141 m

Surfaces

5.43 km

2.51 km

188 m

149 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (30 m)

Weather

Today

Saturday 10 October

18°C

6°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

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Frequently Asked Questions

How long does it typically take to jog the Olney Pond via Les Parson loop?

The full loop is approximately 8.3 km (5.15 miles) and is rated as moderate for jogging. Based on average jogging paces, it typically takes around 50-60 minutes to complete.

Is the Olney Pond via Les Parson loop suitable for beginner joggers?

The longer Olney Pond via Les Parson loop is considered moderate and requires good fitness due to its length and some sections needing sure-footedness. If you're a beginner, you might prefer the shorter, easier 3-mile loop around Olney Pond, which is mostly paved and suitable for any fitness level.

What is the terrain like on this jogging route?

The route features a mix of surfaces, including mostly paved paths and some accessible sections. Be aware that some parts may be unpaved or uneven, requiring a bit of sure-footedness.

What kind of scenery can I expect along the loop?

You'll enjoy lovely lake views of Olney Pond and Pond Drop Storm Water Pond, offering diverse nature outside the city. It's a refreshing natural escape.

Where can I park for the Olney Pond via Les Parson loop?

There is a convenient parking lot located near the starting point of the trail within Lincoln Woods State Park, making access straightforward.

Are there any fees or permits required to access Lincoln Woods State Park?

Generally, there are no entrance fees or permits required for day use at Lincoln Woods State Park, which includes access to this jogging loop. However, it's always a good idea to check the official Rhode Island State Parks website for any current regulations or changes.

Is the Olney Pond via Les Parson loop dog-friendly?

Yes, dogs are generally allowed on trails within Lincoln Woods State Park. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet.

What is the best time of year to jog this loop?

The trail is enjoyable in most seasons. Spring and fall offer pleasant temperatures and beautiful foliage. Summer can be warm, so an early morning or late afternoon jog is recommended. Winter jogging is possible, but be prepared for potentially icy or snowy conditions on some sections.

Does the route intersect with other trails in Lincoln Woods State Park?

Yes, the route utilizes sections of several other trails within the park, including Far Side of the Pond, Single Track, Exit Strategy, Warm Up Trail, Dark Side of the Pond, Cross Course, Ripcord, and Mike's Trail, among others.

Are there any specific points of interest along the loop?

The main highlights along the route are the scenic views of Olney Pond and Pond Drop Storm Water Pond, providing picturesque backdrops for your jog.