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Routes
Mountain biking trails
Spain
Catalonia
Lleida
Pallars Sobira
Espot

La Mola Trail

Moderate

4.5

(2)

5

riders

La Mola Trail

01:07

11.7km

370m

Mountain biking

Mountain bike the moderate La Mola Trail, a 7.3-mile route with 1223 feet of gain in Aigüestortes i Estany de Sant Maurici National Park.

Last updated: February 26, 2026

Tips

Includes an off-grid segment

Navigation instructions may be limited.

After 4.60 km for 412 m

Waypoints

A

Start point

Parking

Get Directions

1

1.11 km

Espot

Highlight • Settlement

Espot is a municipality located in the Espot valley, east of the Noguera Pallaresa river, in the Catalan region of Pallars Sobirá. It is one of the entrances to the …

Translated by Google •

Tip by

2

8.18 km

Sant Esteve Church in Estaís

Highlight • Religious Site

Sant Esteve is a charming little mountain church in the town of Estaís. There are probably only about 30 people living in the village. It is a good place to visit when mountain biking.

Translated by Google •

Tip by

B

11.7 km

End point

Parking

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Way Types & Surfaces

Way Types

6.94 km

2.60 km

1.57 km

490 m

< 100 m

Surfaces

5.13 km

3.57 km

2.45 km

490 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,480 m)

Lowest point (1,250 m)

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Weather

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Tuesday 26 May

22°C

9°C

0 %

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Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty of the La Mola Trail for mountain biking?

The La Mola Trail is rated as moderate for mountain biking. It features a total elevation gain of approximately 373 meters over its 11.7-kilometer length, offering a balanced challenge suitable for riders with some experience.

Where does the La Mola Trail start, and is there parking available?

The La Mola Trail is a circular route within the Aigüestortes i Estany de Sant Maurici National Park. While the exact trailhead can vary for circular routes, a common starting point for exploring this area is near Espot. Parking availability often depends on the specific entry point into the park; it's advisable to check local regulations for designated parking areas.

Are dogs allowed on the La Mola Trail?

Aigüestortes i Estany de Sant Maurici National Park, where the La Mola Trail is located, generally has specific regulations regarding pets to protect its natural environment. Dogs are typically allowed on leash in certain areas but may be restricted or require special permits in others, especially near wildlife protection zones. Always check the official park website for the most current pet policies before your visit.

What is the best time of year to mountain bike the La Mola Trail?

The best time to mountain bike the La Mola Trail is generally from late spring to early autumn (May to October). During these months, the weather is more stable, and trails are typically free of snow. Summer offers warmer temperatures, while spring and autumn provide pleasant riding conditions with vibrant scenery. Always check the weather forecast before heading out, as conditions can change rapidly in mountainous regions.

Do I need a permit or is there an entrance fee for the Aigüestortes i Estany de Sant Maurici National Park?

Generally, there is no entrance fee to access Aigüestortes i Estany de Sant Maurici National Park itself. However, certain activities, such as camping or accessing specific restricted areas, might require permits. It's always recommended to consult the official park website or visitor centers for the latest information on regulations, permits, and any potential fees for specific activities within the park.

What kind of terrain can I expect on this mountain biking route?

As a moderate mountain biking trail within a national park, you can expect varied terrain. This typically includes a mix of dirt paths, gravel sections, and potentially some rocky or root-strewn singletrack. The route's moderate rating suggests it will have some technical sections but nothing overly extreme, making it enjoyable for intermediate riders.

What natural features or landmarks can I see along the La Mola Trail?

The La Mola Trail is situated within the stunning Aigüestortes i Estany de Sant Maurici National Park, known for its high mountain landscapes, numerous lakes, and diverse flora and fauna. Along the route, you'll pass through Espot and can also visit the Sant Esteve Church in Estaís, offering both natural beauty and cultural interest.

Does the La Mola Trail intersect with other well-known paths?

Yes, the La Mola Trail intersects with several other notable routes. You'll find sections that overlap with the La Mola (100%), Pedals de Foc (87%), Senda Pirenaica - E18 (71%), Ramat de Camins. Etapa 9 : Espot => Esterri d'Àneu (67%), and Ramat de Camins. Etapa 8 : Escaló => Llac de SantMaurici => Espot (47%). This offers opportunities to extend or combine your ride with other adventures.

Is the La Mola Trail suitable for families with children?

Given its 'moderate' difficulty rating and 11.7-kilometer length with significant elevation changes, the La Mola Trail might be challenging for very young children or beginner family riders. However, active families with older, experienced mountain biking children may find it rewarding. Consider the fitness and skill level of all family members before attempting the full route.

Are there any cafes or accommodation options near the La Mola Trail?

Yes, as the trail passes through or near Espot, a popular gateway village to the national park, you will find various services. Espot offers cafes, restaurants, and a range of accommodation options, from hotels to guesthouses, making it a convenient base for exploring the area.

What should I bring for a mountain bike ride on this trail?

For a moderate mountain bike trail like La Mola, it's essential to bring plenty of water, snacks, a basic bike repair kit (spare tube, pump, multi-tool), a first-aid kit, and appropriate clothing layers for changing mountain weather. A helmet is mandatory, and sunglasses and sunscreen are highly recommended. Don't forget your phone for navigation and emergencies.

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