Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Milford on Sea & Hurst Spit run — New Forest National Park

Routes

Running trails & routes

Milford on Sea & Hurst Spit run — New Forest National Park

Moderate

runners

Milford on Sea & Hurst Spit run — New Forest National Park

00:44

6.86km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: July 26, 2024

Tips

Your route passes through a protected area

Please check local regulations for:

New Forest National Park

Waypoints

Start point

Parking

Get Directions

3.52 km

Hurst Point Lighthouse

Highlight • Viewpoint

Hurst Point Lighthouse was built by Trinity House in 1867 to guide vessels through the hazardous western approaches to the Solent

Tip by

5.72 km

Hurst Spit

Highlight • Beach

Not unlike Chesil Beach at Portland to the west, Hurst Spit is a shingle bank that stretches out into the sea. The spit extends towards the Isle of Wight, creating …

Tip by

6.75 km

Milford on Sea Beach

Highlight • Beach

Enjoy golden sands and clear waters at this little beach in Milford on Sea. This is the perfect spot for a refreshing dip post-run and features a water station and public toilets, too.

Tip by

6.86 km

End point

Parking

Way Types & Surfaces

Way Types

4.59 km

1.29 km

849 m

< 100 m

Surfaces

4.63 km

1.28 km

880 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 5 May

16°C

8°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Nearby routes

Hard

4.8

179

Lymington and Solent Way Loop

01:52h

16.9km

20m

Hard

5.0

156

Isle of Wight Coastal Path: Yarmouth and Tennyson Down Loop

02:23h

20.7km

330m

Moderate

5.0

131

Solent Way: Beaulieu to Buckler's Hard

00:50h

7.04km

30m

Moderate

5.0

109

The River Yar & Freshwater loop from Yarmouth

00:41h

6.34km

30m

Hard

4.5

Brockenhurst Station Off Road Cycle Trail

01:50h

16.1km

80m

Moderate

5.0

Old Harry Rocks & the Purbeck Way loop from Knoll Beach, Studland — Isle of Purbeck

01:05h

9.62km

170m

Moderate

Tennyson Down & The Needles loop from Freshwater — Isle of Wight

01:40h

13.8km

250m

Moderate

Milford on Sea & Hurst Spit run — New Forest National Park

00:44h

6.86km

10m

Moderate

3.7

Boltons Bench, Matley Heath & Ashurst Wood loop from Lyndhurst —New Forest National Park

01:11h

9.93km

70m

Moderate

5.0

The Lepe Loop — New Forest National Park

00:51h

7.66km

30m

Moderate

3.3

Boltons Bench & Foxhill Moor running loop — New Forest National Park

00:37h

5.20km

30m

Moderate

5.0

Brockenhurst Station Off Road Cycle Trail

01:00h

8.91km

30m

Milford on Sea & Hurst Spit run — New Forest National Park

Hurst Point Lighthouse

Hurst Spit

Milford on Sea Beach

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️