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Hiking trails & Routes
France
Occitania
Narbonne
Gruissan

Les Goules Trail

Easy

4.8

(119)

489

hikers

Les Goules Trail

01:11

4.50km

40m

Hiking

Hike the easy 2.8-mile Les Goules Trail for diverse scenery, including Ayrolle Pond views, vineyards, and varied terrain near Gruissan.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.55 km

Ayrolle Pond

Highlight • Other

The absolutely most beautiful circular route from Gruissan, very varied and rewarding.

Translated by Google •

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2

2.40 km

View of Étang de l'Ayrolle

Highlight • Viewpoint

B

4.50 km

End point

Parking

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Way Types & Surfaces

Way Types

3.33 km

1.17 km

Surfaces

3.03 km

1.23 km

234 m

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Elevation

Elevation

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Weather

Powered by Foreca

Sunday 5 July

39°C

26°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

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Comments

May 23, 2024,les goules et la grotte du chinois
Pierre Richard parking lot go towards the edge. By sea. Follow the yellow tracks. Go up to the right on the clape and after the 2* descent on the left near the water opposite the ruined house there is a hole then to the left of this hole the Chinese cave. Very close to the water in the rock is …

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I was really impressed by the walk in the nature reserve at Étang de l'Ayrolle. Sea and rocks are a great combination. From the car park, you head straight towards the water, always along the shore. Later, the path leads up the hill on a beautiful, stony path (wear good shoes!) and back down the other side. Unfortunately, we didn't …

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Frequently Asked Questions

How long does it typically take to hike the Les Goules Trail?

The Les Goules Trail is a relatively short loop, usually taking between 1 hour 15 minutes and 1 hour 50 minutes of active walking. Allow approximately 2 hours 15 minutes for the full experience, including stops to enjoy the scenery.

Is the Les Goules Trail suitable for beginners or families?

Yes, this trail is generally considered easy and is well-suited for beginners, families, and nature lovers. While most paths are easily accessible, be aware that some sections can be rocky and steep, so good footwear is recommended.

What is the terrain like on the Les Goules Trail?

The trail offers a diverse and varied terrain. You'll encounter soft ground near lagoons, rocky stretches, vineyards, and garrigue (Mediterranean scrubland). Some areas also feature pleasant pine forests, providing a mix of landscapes within a short distance.

What kind of views and natural features can I expect along the route?

You'll be treated to stunning and diverse scenery. Highlights include magnificent views of the Ayrolle Pond and the surrounding vineyards. From higher points, you can also see the Étang de Campignol, and on clear days, even the distant Pyrenees. Keep an eye out for diverse bird species, including flamingos in the lagoon areas, and traditional fisherman's huts.

Are there any historical or unique features on the Les Goules Trail?

Absolutely! The trail is known for its "atypical" and eclectic nature, combining various ecosystems. It's also recognized as a "sentier d'Emilie" trail. You'll pass by intriguing historical elements such as the "Grotte du Chinois," which was an ancient Merovingian quarry, adding a touch of history to your hike.

Where can I park for the Les Goules Trail?

Specific parking information for the Les Goules Trail is best found by checking local Gruissan tourism resources or maps. Generally, trails in the Parc Naturel Régional de la Narbonnaise en Méditerranée have designated parking areas near trailheads. We recommend checking audetourisme.com for up-to-date logistical details.

Is the Les Goules Trail dog-friendly?

While many trails in the region welcome dogs, specific rules can vary within the Parc Naturel Régional de la Narbonnaise en Méditerranée. It's always best to check local signage at the trailhead or consult the park's official website for current regulations regarding dogs, especially leash requirements and restricted areas for wildlife protection.

What is the best time of year to hike this trail?

The Les Goules Trail can be enjoyed for much of the year. Spring and autumn offer pleasant temperatures and vibrant landscapes. Summer can be very hot, so if hiking then, start early to avoid the midday sun. Winter hiking is also possible, but be prepared for cooler, potentially windy conditions.

Do I need a permit or pay an entrance fee for the Parc Naturel Régional de la Narbonnaise en Méditerranée?

Generally, there are no entrance fees or permits required for hiking on public trails within the Parc Naturel Régional de la Narbonnaise en Méditerranée, including the Les Goules Trail. However, always respect park regulations, such as staying on marked paths and protecting wildlife and vegetation.

What essential items should I bring for a hike on the Les Goules Trail?

Given the varied terrain and limited shade, it's crucial to bring plenty of water, especially on warmer days. A hat and sunscreen are highly recommended. Good, sturdy footwear is essential due to some rocky and steep sections. Binoculars can enhance your birdwatching experience, and don't forget your camera for the stunning views!

Are there any viewpoints along the Les Goules Trail?

Yes, the trail offers several excellent viewpoints. You'll get magnificent perspectives of the Étang de l'Ayrolle, the surrounding vineyards, and the Narbonne plain. From higher elevations, you can also spot the Étang de Campignol, and on clear days, even the distant Pyrenees, including Pic du Canigou.

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