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Tavole Palatine and Ionian Coast Loop

Tavole Palatine and Ionian Coast Loop

Moderate

Tavole Palatine and Ionian Coast Loop

Q: Is this road cycling route suitable for beginners?

Yes, the 'From Metaponto towards the river side – loop tour' is considered an easy road cycling trail. It features mostly well-paved surfaces and minimal elevation gain, making it suitable for cyclists of all fitness levels, including beginners.

Q: What is the terrain like on this road cycling tour?

The terrain along this route is primarily well-paved, offering a smooth ride. It features very little elevation change, with only about 110 meters of ascent and descent, ensuring a comfortable and accessible experience.

Q: What points of interest can I see along the route?

This loop tour offers several interesting sights. You'll pass by the beautiful Marina di Ginosa , experience the tranquility near the Mouth of the Lato River , and have the opportunity to see the ancient Tavole Palatine , a significant historical site.

Q: Where can I park or access the starting point for this road cycling tour?

The starting point for this loop tour is easily accessible. You can reach it by public transport, making it convenient for those without a car. Specific parking information for Metaponto Lido is available if you plan to drive.

Q: What is the best time of year to cycle this route?

The Basilicata region, where this route is located, generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, providing comfortable temperatures and beautiful scenery without the intense heat of summer.

Q: Are there any permits or entrance fees required for this road cycling route?

No, there are no specific permits or entrance fees required to cycle the 'From Metaponto towards the river side – loop tour'. It's a public route accessible to all.

Q: Is this road cycling route dog-friendly?

While the route itself is open, it's a road cycling path. If you plan to bring a dog, ensure they are comfortable with being in a bike trailer or can keep pace safely on a leash if allowed in specific areas. Always check local regulations for parks or specific points of interest you might visit along the way.

Q: Does the trail intersect other well-known paths?

Yes, this route briefly intersects with sections of the Strada casa Ricotta 2 and Via Po. However, these are very minor overlaps, covering less than 1% of the total route.

Q: Are there any cafes or restaurants near the route?

Yes, the Metaponto Lido area, near the start and end of the loop, offers various cafes and restaurants where you can refuel and relax before or after your ride.

Q: What should I bring for this road cycling tour?

For this easy road cycling tour, we recommend bringing plenty of water, snacks, sun protection (sunscreen, hat, sunglasses), a basic bike repair kit, and a fully charged phone. Given the minimal elevation, specialized gear isn't strictly necessary, but comfortable cycling attire is always a good idea.

02:15

55.8km

110m

Road cycling

This moderate 34.7-mile road cycling loop from Metaponto offers tranquil riverside views and passes near historical sites.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 49.5 km for 359 m

Waypoints

Start point

Train Station

Get Directions

15.4 km

Marina di Ginosa

Highlight • Beach

Marina di Ginosa is a seaside village in the province of Taranto. It is famous for its crystal clear sea and sandy beaches, which have earned it the Blue Flag …

Translated by Google •

Tip by

29.5 km

Mouth of the Lato River

Highlight • River

We are located at the level of the Lato river, the most important river in the province of Taranto. Its waters flow into the Gulf of Taranto. For birdlife lovers, …

Translated by Google •

Tip by

49.7 km

Tavole Palatine

Highlight • Historical Site

The temple of the Palatine Tables is found in the archaeological area of Metaponto and was attributed to the goddess Hera after being erroneously referred to Athena. It was restored in 1961.

Translated by Google •

Tip by

55.8 km

End point

Train Station

Way Types & Surfaces

Way Types

50.0 km

2.79 km

2.53 km

209 m

175 m

136 m

Surfaces

49.5 km

5.98 km

180 m

136 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Thursday 28 May

31°C

18°C

0 %

Additional weather tips

Max wind speed: 23.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is this road cycling route suitable for beginners?

Yes, the 'From Metaponto towards the river side – loop tour' is considered an easy road cycling trail. It features mostly well-paved surfaces and minimal elevation gain, making it suitable for cyclists of all fitness levels, including beginners.

What is the terrain like on this road cycling tour?

The terrain along this route is primarily well-paved, offering a smooth ride. It features very little elevation change, with only about 110 meters of ascent and descent, ensuring a comfortable and accessible experience.

What points of interest can I see along the route?

This loop tour offers several interesting sights. You'll pass by the beautiful Marina di Ginosa, experience the tranquility near the Mouth of the Lato River, and have the opportunity to see the ancient Tavole Palatine, a significant historical site.

Where can I park or access the starting point for this road cycling tour?

The starting point for this loop tour is easily accessible. You can reach it by public transport, making it convenient for those without a car. Specific parking information for Metaponto Lido is available if you plan to drive.

What is the best time of year to cycle this route?

The Basilicata region, where this route is located, generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, providing comfortable temperatures and beautiful scenery without the intense heat of summer.

Are there any permits or entrance fees required for this road cycling route?

No, there are no specific permits or entrance fees required to cycle the 'From Metaponto towards the river side – loop tour'. It's a public route accessible to all.

Is this road cycling route dog-friendly?

While the route itself is open, it's a road cycling path. If you plan to bring a dog, ensure they are comfortable with being in a bike trailer or can keep pace safely on a leash if allowed in specific areas. Always check local regulations for parks or specific points of interest you might visit along the way.

Does the trail intersect other well-known paths?

Yes, this route briefly intersects with sections of the Strada casa Ricotta 2 and Via Po. However, these are very minor overlaps, covering less than 1% of the total route.

Are there any cafes or restaurants near the route?

Yes, the Metaponto Lido area, near the start and end of the loop, offers various cafes and restaurants where you can refuel and relax before or after your ride.

What should I bring for this road cycling tour?

For this easy road cycling tour, we recommend bringing plenty of water, snacks, sun protection (sunscreen, hat, sunglasses), a basic bike repair kit, and a fully charged phone. Given the minimal elevation, specialized gear isn't strictly necessary, but comfortable cycling attire is always a good idea.

Is there a shorter variation of this loop tour available?

Yes, a slightly shorter variation of this route is available, covering approximately 49.5 kilometers (about 30.8 miles) and taking around 1 hour and 57 minutes to complete. This option still offers the same easy riding experience.