5.0
(1)
7
runners
01:24
12.1km
20m
Running
Jog a moderate 7.5-mile (12.1 km) loop through the diverse coastal landscapes and salt marshes of Le Havre de la Vanlée from Bricqueville-su
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.09 km
Highlight (Segment) • Beach
Translated by Google •
Tip by
9.96 km
Highlight • Beach
Translated by Google •
Tip by
12.1 km
End point
Parking
Way Types & Surfaces
Way Types
4.50 km
3.86 km
2.29 km
679 m
367 m
312 m
Surfaces
4.49 km
3.86 km
2.42 km
1.13 km
< 100 m
< 100 m
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Elevation
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Weather
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Tuesday 30 June
21°C
16°C
22 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
The loop offers varied terrain, including wide sandy paths, grassy verges, dunes, and salt marshes. You'll also encounter some paved sections, but many parts are unpaved and can be soft or wet, especially in marshy areas. Be aware that during high tides, particularly spring tides, certain sections can become submerged.
You'll enjoy superb views of the sea and the Havre de la Vanlée. The route traverses stunning natural settings, including dunes, vast salt marshes where salt-meadow sheep graze freely, and expansive beaches like Saint-Martin de Bréhal Beach and The Vanlée Haven. On clear days, you might even spot distant landmarks like Cap Fréhel and the Chausey Islands.
The area is a paradise for nature lovers, boasting diverse flora like samphire and a rich bird population, with around 150 to 200 different species such as egrets, mallards, and grey herons. You'll also see free-roaming salt-meadow sheep in the marshes. The entire Havre de la Vanlée is a classified natural heritage site and a Natura 2000 protected area.
The trail can be enjoyed year-round, but it's crucial to check tide times, especially during spring tides (coefficient 93 or higher), as parts of the trail and the submersible road can become impassable. Spring and autumn offer pleasant temperatures and vibrant natural scenery, while summer provides longer daylight hours. Winter can be beautiful but may be colder and wetter.
While the loop has minimal elevation changes and some easily accessible paths, its 'moderate' difficulty rating for jogging comes from the varied terrain, which includes sandy and potentially wet sections. The primary challenge is being mindful of tide times, as certain parts can become inaccessible. Good fitness is recommended for the full distance and varied surfaces.
Specific parking information isn't provided in the trail data, but generally, access points for trails in the Havre de la Vanlée area, such as those near Bricqueville-sur-Mer, would have designated parking. It's advisable to check local tourism websites like tourisme-granville-terre-mer.com or manche-tourism.com for the most up-to-date parking details.
While the area is a natural site, specific regulations for dogs on this exact running loop are not detailed. Generally, dogs are often permitted on trails in natural areas if kept on a leash to protect wildlife and ensure the safety of other visitors and the free-roaming sheep. It's always best to check local signage or official tourism sites for specific rules regarding pets in the Natura 2000 protected area.
No, there are no permits or entrance fees required to access the Le havre de la Vanlée natural heritage site or to run this loop. It is a publicly accessible natural area.
Yes, the loop incorporates sections of the renowned GR® 223 Coastal Path, which offers extensive views of the Normandy coastline. It also passes through parts of the Sentier littoral, Itinéraire cyclable de Saint-Martin à Bréhal, Promenade Jean Girot, Rue des Minquiers, and Rue du Docteur Rapilly.
A unique characteristic of the Havre de la Vanlée is the road that crosses it, which becomes completely covered by the sea during high tides, especially during spring tides. This natural phenomenon offers a spectacular view but means that parts of the route can become impassable. Always check tide times and coefficients before heading out to plan your run safely.
While the trail itself is in a wild and natural area, the starting point of Bricqueville-sur-Mer and nearby coastal towns like Saint-Martin de Bréhal likely offer options for cafes and restaurants. You can check local tourism resources like tourisme-granville-terre-mer.com for dining options in the vicinity.
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