Sentiero Italia CAI Cycle Route - Stage U09
Sentiero Italia CAI Cycle Route - Stage U09
02:55
28.3km
680m
Mountain biking
Mountain biking the Sentiero Italia CAI Cycle Route - Stage U09 is a moderate 17.6-mile route through Calabria, taking about 2 hours and 54
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Naturale Regionale delle Serre
Waypoints
Start point
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33 m
Highlight (Segment) • Trail
Translated by Google •
Tip by
14.1 km
Highlight • Historical Site
Translated by Google •
Tip by
28.3 km
End point
Way Types & Surfaces
Way Types
28.3 km
Surfaces
27.3 km
697 m
278 m
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Elevation
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Weather
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Thursday 28 May
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This route was planned by komoot.
While the Sentiero Italia CAI is adapting sections for mountain biking, Stage U09 in Calabria has not been explicitly verified as a dedicated mountain bike route. It was originally designed as a hiking trail. You should anticipate varied terrain, including potentially challenging or unrideable sections that may require advanced skills or dismounting.
The route, as part of the broader Sentiero Italia CAI, can feature a mix of dirt roads, mule tracks, and secondary roads. Given the significant elevation changes (almost 1000m up and over 1100m down), expect considerable ascents and descents. Some parts might be technically demanding, steep, rocky, or overgrown, especially if following the original hiking path.
The route officially begins in Mongiana, at an elevation of 924 meters. For trailhead access, you would typically drive to Mongiana. Specific parking details for mountain bikers are not readily available, so it's advisable to check local parking options upon arrival.
This stage offers diverse natural beauty within Calabria. You'll pass by the scenic Lacina-Lubellu Trail and the historical Ferdinandea Foundry. The broader region is known for its pristine natural environments and rich ecosystems.
The Sentiero Italia CAI generally offers pleasant conditions in spring and autumn. These seasons typically provide milder temperatures and less extreme weather, making for a more enjoyable experience. Summer can be hot, and winter might bring colder temperatures and snow at higher elevations.
Yes, as this route is located within the Parco Naturale Regionale delle Serre, it's important to be aware of park regulations. While specific mountain biking rules for this stage are not detailed, generally, you should stick to marked trails, respect wildlife, avoid littering, and be mindful of other trail users. Always check the official park website for the most current information on permits or specific restrictions.
There is no general entrance fee for the Sentiero Italia CAI itself. However, as the route passes through the Parco Naturale Regionale delle Serre, it's always recommended to check the official park website (or local information centers) for any specific permits or fees that might apply to certain activities or areas within the park.
Generally, dogs are allowed on many trails within the Sentiero Italia CAI network, especially if kept on a leash. However, specific regulations can vary, particularly within protected areas like the Parco Naturale Regionale delle Serre. Always keep your dog under control and clean up after them. It's best to confirm any specific rules with local park authorities before your visit.
Yes, the route shares sections with several other paths. You'll find it intersects with the "SICAI Ciclo" and "Sentiero Italia - Tappa U09" for a significant portion. Smaller sections also overlap with the "Sentiero del Brigante - Tappa 8", "Sentiero Ferdinandea Lacina", and various segments of the "Sentiero per la cascata del Marmarico" and "Sentiero Lago Giulia".
Given the potential for challenging terrain and the remote nature of some sections, you should bring essential mountain biking gear, including a well-maintained bike, helmet, appropriate clothing, plenty of water, snacks, a repair kit, and a first-aid kit. A GPS device with the route loaded is highly recommended, as signage might be limited in some areas. Be prepared for varied conditions and potential technical sections.