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Routes
Running trails & routes
United Kingdom
England
East Of England
Hertfordshire
Dacorum
Tring

Tring to Startop's End Reservoir running loop

Moderate

4.8

(4)

12

runners

Tring to Startop's End Reservoir running loop

01:19

12.1km

130m

Running

Jog a moderate 7.5-mile loop around Tring Reservoirs and the Grand Union Canal, enjoying diverse scenery and wildlife in the Chiltern Hills.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Chiltern Hills AONB

Waypoints

A

Start point

Bus stop

Get Directions

1

2.91 km

Bench With a View of Startop's End Reservoir

Highlight • Viewpoint

This bench with a view across Startop's End Reservoir makes the perfect pit stop to catch your breath and enjoy some lakeside vistas.

Tip by

2

3.84 km

This is a wonderful section of running along a gravel path that squeezes between the Grand Union Canal and Marsworth Reservoir. The views along this stretch are simply superb, they …

Tip by

3

9.89 km

Tring Park Temple

Highlight • Monument

Enjoy a glorious run through Tring Park, a grassy parkland and Site of Special Scientific Interest situated on the Chiltern ridge within the Chiltern Hills AONB.

Tip by

B

12.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

7.22 km

2.36 km

1.76 km

618 m

< 100 m

< 100 m

< 100 m

Surfaces

4.66 km

2.07 km

2.02 km

1.16 km

1.10 km

1.05 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (110 m)

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Weather

Powered by Foreca

Wednesday 6 May

14°C

6°C

12 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How do I get to the start of the Tring to Startop's End Reservoir running loop?

The starting point of this running loop is accessible by public transport, with Tring train station located about 3 km away. If you're driving, car parks are available in the area, though charges may apply and they can get busy during peak times.

What is the terrain like on this running loop?

The loop offers a varied terrain, combining natural beauty with historical elements. You'll encounter a mix of paved (2.07 km), unpaved (2.02 km), gravel (1.16 km), natural (1.10 km), and asphalt (1.05 km) surfaces. Be aware that sections along the Grand Union Canal towpaths can be muddy, especially after rain, so appropriate footwear is recommended.

Is this running loop dog-friendly?

While the trail is generally accessible, specific rules for dogs can vary. It's always best to keep your dog on a leash, especially around wildlife habitats like the reservoirs, and to check local signage for any restrictions.

When is the best time of year to run this loop?

The trail can be enjoyed year-round, but spring and autumn offer pleasant temperatures and beautiful scenery with wildflowers or changing leaves. During winter, some sections, particularly the canal towpaths, can become muddy. The reservoirs are a haven for waterfowl, making birdwatching enjoyable in any season.

Do I need a permit or pay an entrance fee for this trail?

No, there are no permits or entrance fees required to access the Tring to Startop's End Reservoir running loop. However, car parks in the area may have charges.

What notable features or landmarks will I see along the way?

You'll pass several interesting points, including the tranquil waterside paths along the Grand Union Canal and its adjacent reservoirs (Startop's End, Tringford, and Marsworth). Look out for the Bench With a View of Startop's End Reservoir, the Path along the Grand Union Canal and Marsworth Reservoir, and the historic Tring Park Temple. You might also spot the sluice wheel at Startop's End and an old pumping station near Tringford Reservoir.

What kind of wildlife can I expect to see?

The reservoirs are a Site of Special Scientific Interest and a significant wildlife habitat. You'll likely see abundant waterfowl such as swans, ducks, and coots. Keep an eye out for kingfishers or herons, and bird hides are available at Tringford and Wilstone reservoirs for better viewing opportunities.

Are there any facilities like cafes or pubs nearby?

Yes, there are cafes and pubs located nearby, offering opportunities for refreshments before or after your run. Some pubs also provide customer toilets.

Does this running loop connect with other trails?

Yes, this route intersects with several other well-known paths. You'll find sections that are part of the Grand Union Canal Walk, The Ridgeway, and the Outer Aylesbury Ring, among others.

Is this a good trail for beginner runners?

Rated as 'moderate', this 12.1 km (7.5-mile) loop with approximately 130 meters of elevation gain requires good fitness. While there are easier sections, beginners might find the full loop challenging. Shorter, easier routes, such as a 2.5-mile walk around Startop's End and Tringford reservoirs, are available in the area if you're looking for a less strenuous option.

What should I bring for a run on this trail?

Given the varied terrain and potential for muddy sections, especially along the canal, comfortable and potentially waterproof running shoes are highly recommended. Bringing water is always a good idea, and consider binoculars if you're interested in birdwatching.

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