Tring to Startop's End Reservoir running loop
Tring to Startop's End Reservoir running loop
4.8
(4)
12
runners
01:19
12.1km
130m
Running
Jog a moderate 7.5-mile loop around Tring Reservoirs and the Grand Union Canal, enjoying diverse scenery and wildlife in the Chiltern Hills.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Bus stop
Get Directions
2.91 km
Highlight • Viewpoint
Tip by
3.84 km
Highlight • Lake
Tip by
9.89 km
Highlight • Monument
Tip by
12.1 km
End point
Bus stop
Way Types & Surfaces
Way Types
7.22 km
2.36 km
1.76 km
618 m
< 100 m
< 100 m
< 100 m
Surfaces
4.66 km
2.07 km
2.02 km
1.16 km
1.10 km
1.05 km
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Elevation
Highest point (230 m)
Lowest point (110 m)
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Weather
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Wednesday 6 May
14°C
6°C
12 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The starting point of this running loop is accessible by public transport, with Tring train station located about 3 km away. If you're driving, car parks are available in the area, though charges may apply and they can get busy during peak times.
The loop offers a varied terrain, combining natural beauty with historical elements. You'll encounter a mix of paved (2.07 km), unpaved (2.02 km), gravel (1.16 km), natural (1.10 km), and asphalt (1.05 km) surfaces. Be aware that sections along the Grand Union Canal towpaths can be muddy, especially after rain, so appropriate footwear is recommended.
While the trail is generally accessible, specific rules for dogs can vary. It's always best to keep your dog on a leash, especially around wildlife habitats like the reservoirs, and to check local signage for any restrictions.
The trail can be enjoyed year-round, but spring and autumn offer pleasant temperatures and beautiful scenery with wildflowers or changing leaves. During winter, some sections, particularly the canal towpaths, can become muddy. The reservoirs are a haven for waterfowl, making birdwatching enjoyable in any season.
No, there are no permits or entrance fees required to access the Tring to Startop's End Reservoir running loop. However, car parks in the area may have charges.
You'll pass several interesting points, including the tranquil waterside paths along the Grand Union Canal and its adjacent reservoirs (Startop's End, Tringford, and Marsworth). Look out for the Bench With a View of Startop's End Reservoir, the Path along the Grand Union Canal and Marsworth Reservoir, and the historic Tring Park Temple. You might also spot the sluice wheel at Startop's End and an old pumping station near Tringford Reservoir.
The reservoirs are a Site of Special Scientific Interest and a significant wildlife habitat. You'll likely see abundant waterfowl such as swans, ducks, and coots. Keep an eye out for kingfishers or herons, and bird hides are available at Tringford and Wilstone reservoirs for better viewing opportunities.
Yes, there are cafes and pubs located nearby, offering opportunities for refreshments before or after your run. Some pubs also provide customer toilets.
Yes, this route intersects with several other well-known paths. You'll find sections that are part of the Grand Union Canal Walk, The Ridgeway, and the Outer Aylesbury Ring, among others.
Rated as 'moderate', this 12.1 km (7.5-mile) loop with approximately 130 meters of elevation gain requires good fitness. While there are easier sections, beginners might find the full loop challenging. Shorter, easier routes, such as a 2.5-mile walk around Startop's End and Tringford reservoirs, are available in the area if you're looking for a less strenuous option.
Given the varied terrain and potential for muddy sections, especially along the canal, comfortable and potentially waterproof running shoes are highly recommended. Bringing water is always a good idea, and consider binoculars if you're interested in birdwatching.